At 120 calories per slice, Country Classics Buttermilk Bread is a tasty and filling option for those who love traditional bread. This bread is a classic favorite and is perfect for sandwiches or toast. With a soft and fluffy texture and a hint of tanginess from the buttermilk, this bread is sure to satisfy your cravings.
Aside from its delicious taste, Buttermilk Bread also offers a range of nutritional benefits. It contains protein and fiber which can help keep you feeling full and satisfied for longer periods of time.
In this article, we'll take a closer look at the macronutrient breakdown of Buttermilk Bread, explore its ingredients list, and provide some tips on how to store it properly. We'll also discuss some common uses for Buttermilk Bread and compare its nutritional value to other types of bread.
Calorie Count per Slice
One slice (43 g) of Country Classics Buttermilk Bread contains 120 calories. This makes for a great option for those looking for a filling snack that won't sabotage their diet. However, it is important to keep portion control in mind when consuming buttermilk bread. One slice is a reasonable serving size, and adding high-calorie spreads or toppings can quickly add up the calorie count.
Serving Size
One slice (43 g) of Country Classics Buttermilk Bread is considered a standard serving size. This means that one slice is equivalent to one serving. It is important to keep serving sizes in mind when consuming bread in order to manage calorie intake and maintain a healthy weight.
Macronutrient Breakdown
One slice of Buttermilk Bread contains approximately 21 grams of carbohydrates, 3 grams of protein, and 1 gram of fat. Carbohydrates are the primary macronutrient in bread and provide the body with energy. Protein is important for building and repairing tissues, while healthy fats are important for brain function and hormone balance.
Ingredients List
The ingredients list for Country Classics Buttermilk Bread includes enriched flour, water, sugar, yeast, salt, and buttermilk. Enriched flour is a type of wheat flour that has been fortified with nutrients such as iron and B vitamins. Buttermilk is a slightly sour liquid that is made by fermenting milk with lactic acid bacteria. It adds a tangy flavor and tender texture to baked goods.
Common Uses for Buttermilk Bread
Buttermilk Bread is a versatile bread that can be used in a variety of dishes. It is great for sandwiches, toast, and French toast. It is also a popular option for making stuffing or croutons due to its soft texture and tangy flavor.
Nutritional Benefits of Buttermilk Bread
Buttermilk Bread contains a range of essential nutrients, including carbohydrates, protein, and fiber. Carbohydrates provide the body with energy, while protein is important for building muscle and repairing tissues. Fiber is a type of carbohydrate that the body cannot digest. It is important for maintaining digestive health and promoting feelings of fullness and satiety.
Comparing Buttermilk Bread to Other Breads
When compared to other types of bread, Buttermilk Bread is a good option for those looking for a filling and nutritious option. Whole grain breads are also a good choice, as they contain more fiber and nutrients than white breads. However, some whole grain breads can be higher in calories than Buttermilk Bread.
How to Store Buttermilk Bread
To store Buttermilk Bread, it is important to keep it in a cool and dry place. A bread box or paper bag is a good option, as it allows the bread to breathe and prevents moisture from building up. Alternatively, you can store Buttermilk Bread in the freezer for longer-term storage. To do this, wrap the bread in plastic wrap or foil and place it in a zip-top bag. It can be stored in the freezer for up to three months.
Precautions for Those with Special Dietary Needs
Buttermilk Bread contains gluten, so it is not a safe option for those with Celiac disease or gluten intolerance. In addition, it is important to read the ingredient label carefully, as some brands of Buttermilk Bread may contain additional ingredients like preservatives or added sugar.
Healthier Alternatives to Standard Buttermilk Bread
For those looking for a healthier option than standard Buttermilk Bread, there are a few options to consider. Whole grain breads are a great choice, as they are higher in fiber and nutrients than traditional white breads. Additionally, sprouted grain breads have become increasingly popular in recent years due to their potential health benefits.
Buttermilk Bread is a delicious and versatile bread that can be used in a variety of dishes. It offers a range of nutritional benefits and can be a great addition to a healthy and balanced diet.
5 FAQs About Country Classics Buttermilk Bread
What are the ingredients in Country Classics Buttermilk Bread?
The ingredients in Country Classics Buttermilk Bread include enriched wheat flour, water, buttermilk, high fructose corn syrup, yeast, soybean oil, salt, and mono- and diglycerides.
Is Country Classics Buttermilk Bread gluten-free?
No, Country Classics Buttermilk Bread is not gluten-free as it is made with wheat flour which contains gluten.
Does Country Classics Buttermilk Bread contain any preservatives?
Yes, Country Classics Buttermilk Bread contains preservatives such as calcium propionate and sorbic acid to help extend its shelf life.
What are some dietary restrictions that may affect the consumption of Country Classics Buttermilk Bread?
Country Classics Buttermilk Bread may not be suitable for individuals with lactose intolerance or milk allergies as it contains buttermilk. It is also not recommended for those on a low-carb or low-sugar diet due to the presence of high fructose corn syrup.
What is the nutritional information for one slice of Country Classics Buttermilk Bread?
One slice (43 g) of Country Classics Buttermilk Bread contains 120 calories, 1.5 g of fat, 23 g of carbohydrates, 2 g of fiber, 3 g of sugar, and 4 g of protein.