If you're looking for a healthy bread option, 1 slice (45 g) of Oat & Bran Sliced Wide Pan Bread has just 120 calories. This bread is a great way to add more fiber to your diet!

In addition to being low in calories, this bread is also high in nutrients like fiber, protein, and vitamins. Here's a closer look at the nutritional information.

In this article, we'll explore the health benefits, characteristics, serving suggestions, and more of this delicious and nutritious bread.

Nutritional Information

One slice (45 g) of Oat & Bran Sliced Wide Pan Bread contains: • 120 calories • 3 g protein

Health Benefits

Oat & Bran Sliced Wide Pan Bread is a great source of fiber, which can help to lower cholesterol levels and improve digestion. The bread is also low in calories and fat, making it a good choice for weight management. In addition, the oats and bran in the bread provide nutrients like magnesium, phosphorus, and zinc. These minerals are important for maintaining bone health. Overall, this bread is a healthy and nutritious option that can help to support your overall health and wellness.

Bread Characteristics

Oat & Bran Sliced Wide Pan Bread has a unique texture and flavor thanks to the combination of oats, bran, and whole wheat flour. The bread is sliced wide to make it easier to use for sandwiches or toasting. The bread can be frozen for longer storage or kept in the fridge after opening to maintain freshness. Note that this bread is not gluten-free.

Bread Serving Suggestions

This bread can be enjoyed in a variety of ways. Try using it for sandwiches with your favorite fillings, or toast it for a crunchy and satisfying breakfast. You can also use this bread to make croutons for soups and salads, or as a base for homemade breadcrumbs. The possibilities are endless!

Comparison with Other Bread Types

Compared to other types of bread, Oat & Bran Sliced Wide Pan Bread is lower in calories and higher in fiber. It is also a good source of protein and vitamins. When compared to white bread, this bread is a much healthier option. However, it may not be suitable for people with gluten sensitivities or celiac disease.

Ingredients

The ingredients in Oat & Bran Sliced Wide Pan Bread include: whole wheat flour, water, oat flakes, wheat bran, yeast, salt, and vegetable oil. Note that this bread contains wheat and may also contain traces of other allergens.

Allergen Information

This bread contains wheat and may also contain traces of other allergens like nuts, soy, or milk. If you have specific dietary requirements or allergies, be sure to check the ingredient list carefully before consuming this bread. If you are gluten intolerant or have celiac disease, this bread may not be suitable for you.

Storage Information

To maintain freshness, store this bread in the fridge after opening. You can also freeze the bread for longer storage. Be sure to wrap it tightly to prevent freezer burn. If the bread becomes stale or hard, try toasting it or using it to make croutons or breadcrumbs.

Preparation Tips

To enjoy Oat & Bran Sliced Wide Pan Bread, simply toast it or use it for sandwiches with your favorite fillings. You can also use it to make croutons or breadcrumbs. The bread pairs well with toppings like avocado, tomato, or hummus. Experiment with different combinations to find your favorite flavor!

Recipes with Oat and Bran Sliced Bread

Here are some delicious recipes that you can make using Oat & Bran Sliced Wide Pan Bread: • Avocado Toast with Poached Egg: Toast the bread and top with mashed avocado, a poached egg, and a sprinkle of chili flakes.