Calories in 1 slice (55 g) Country Naturals Smoked Ham?

1 slice (55 g) Country Naturals Smoked Ham is 50 calories.

Looking for a delicious and healthy meat option that won't weigh you down? Consider 1 slice (55 g) of Country Naturals Smoked Ham. With only 50 calories per serving, this low calorie ham is a great choice for anyone looking to maintain a healthy lifestyle.

Not only is Country Naturals Smoked Ham low in calories, it is also a great source of protein. With 7 grams of protein per serving, this ham can help keep you feeling full and satisfied for longer periods of time. Additionally, it is low in saturated fat and sodium, making it a healthier alternative to fatty meats.

Read on to learn more about how you can incorporate this versatile food item into your diet.

1 slice (55 g) Country Naturals Smoked Ham

Low Calorie Content

As previously mentioned, 1 slice (55 g) of Country Naturals Smoked Ham contains only 50 calories. This makes it a great option for anyone looking to maintain a healthy weight or those on a weight loss program. Additionally, the low calorie content of this ham makes it a perfect choice for anyone looking for a light meal option.

Great Source of Protein

With 7 grams of protein per serving, Country Naturals Smoked Ham is a great source of this essential nutrient. Protein is important for building and repairing muscles and tissues, making it an ideal food item for post-workout snacking. Additionally, protein is known for its satiating effect, meaning it can help curb your hunger and keep you feeling full for longer periods of time.

Easy to Incorporate in Your Diet

One of the best things about Country Naturals Smoked Ham is how easy it is to incorporate into your diet. Slice it up for a quick and easy breakfast option, add it to salads or sandwiches for a protein boost, or use it in your meal prepping for quick and healthy meals throughout the week.

Healthy Alternative to Fatty Meats

Compared to other fatty meats, Country Naturals Smoked Ham is a much healthier option. It is low in saturated fat and sodium, making it a more heart-friendly choice. Switch out your regular ham for Country Naturals Smoked Ham for a healthier, more nutritious meal.

Versatile Food Item for Various Meals

Whether you're looking for a quick snack, a light meal, or something to add to your meal planning, Country Naturals Smoked Ham is a versatile food item that can be used in a number of ways. Pair it with cheese and crackers for an easy snack or add it to your favorite pasta dish for a protein boost. Get creative with your meal planning and try out some new recipe ideas using Country Naturals Smoked Ham.

Ideal Post-Workout Snack

After a workout, your body needs protein to repair and build muscle tissue. With 7 grams of protein per serving, Country Naturals Smoked Ham is an ideal post-workout snack. Pair it with a piece of fruit or some whole grain crackers for a well-rounded post-workout meal.

Convenient Food Option for Busy Individuals

When you're busy and on-the-go, it can be difficult to find healthy snack and meal options. Country Naturals Smoked Ham is a great option for anyone who needs a quick and convenient food option. Pack it in your lunch bag for a satisfying office snack or use it in your meal prepping for easy and nutritious meals throughout the week.

Suitable for Weight Loss Programs

If you're trying to lose weight, tracking your calorie intake is important. With only 50 calories per serving, Country Naturals Smoked Ham is a great option for anyone who wants to maintain a healthy weight or support their weight loss goals. Incorporate this low calorie ham into your diet along with other healthy eating habits to support your weight loss efforts.

Satisfying Food to Curb Your Hunger

If you're looking for a satisfying food option that will help curb your hunger, look no further than Country Naturals Smoked Ham. With 7 grams of protein per serving, this ham is a great snack option that will keep you feeling full and satisfied. Additionally, it is a great food item to use in your meal prepping for quick and easy meals throughout the week.

Excellent Addition to Your Sandwiches

Sandwiches are a quick and easy lunch option, but they can also be high in calories if you're not careful. Country Naturals Smoked Ham is a great addition to your sandwiches, providing a protein boost without adding excess calories. Pair it with your favorite veggies and healthy bread for a well-rounded and nutritious meal.

Country Naturals Smoked Ham is a great option for anyone looking for a low calorie, protein-rich food item that can be easily incorporated into their diet.

Frequently Asked Questions about Country Naturals Smoked Ham

1. Is Country Naturals Smoked Ham a healthy choice?

Country Naturals Smoked Ham is a good source of protein and low in calories. However, it may contain high amounts of sodium and preservatives, so it should be consumed in moderation as part of a balanced diet.

2. How many calories are in one slice of Country Naturals Smoked Ham?

One slice of Country Naturals Smoked Ham (55 g) contains 50 calories.

3. Is Country Naturals Smoked Ham gluten-free?

Yes, Country Naturals Smoked Ham is gluten-free.

4. Can Country Naturals Smoked Ham be eaten cold or does it need to be heated?

Country Naturals Smoked Ham can be eaten cold or heated, depending on personal preference.

5. How long can Country Naturals Smoked Ham be stored?

Country Naturals Smoked Ham should be stored in the refrigerator and can be kept for up to five days after opening.

Nutritional Values of 1 slice (55 g) Country Naturals Smoked Ham

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)0 g
Protein (g)11 g

Calorie breakdown: 17% fat, 0% carbs, 83% protein

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