Looking for a low-calorie snack that still packs a punch? Look no further than 1 slice (70 g) of Know Better Slices! At just 135 calories per slice, this snack can help you stay on track with your weight loss goals.
In addition to being low in calories, Know Better Slices are also low in carbs, high in protein, and low in fat. Each slice contains just 4 grams of carbs, 7 grams of protein, and 11 grams of fat.
Whether you're looking for a quick snack on the go, or a healthy addition to your lunch or dinner, Know Better Slices are a great choice.
Calories per slice of Know Better Slices
As mentioned, each slice of Know Better Slices contains just 135 calories. This makes it a great choice for those who are watching their calorie intake, but still want a satisfying snack.
Carbs in Know Better Slices
Each slice of Know Better Slices contains just 4 grams of carbs. This makes it a great choice for those who are following a low-carb diet.
Protein in Know Better Slices
Each slice of Know Better Slices contains 7 grams of protein. This makes it a great choice for those who are looking to increase their protein intake.
Fat in Know Better Slices
Each slice of Know Better Slices contains 11 grams of fat. This may seem high, but it's important to remember that not all fats are bad for you. Know Better Slices are made with healthy fats like almond flour and coconut oil, which can have numerous health benefits.
Cholesterol in Know Better Slices
Each slice of Know Better Slices contains 0 mg of cholesterol. This makes it a great choice for those who are looking to decrease their cholesterol intake.
Ingredients of Know Better Slices
Know Better Slices are made with a variety of healthy ingredients, including almond flour, organic coconut oil, eggs, psyllium husk, and sea salt. These ingredients are all natural and free from artificial preservatives and other additives.
Benefits of Know Better Slices
In addition to being low in calories and carbs, and high in protein, Know Better Slices also have numerous other health benefits. For example, they're gluten-free, grain-free, and keto-friendly, making them a great choice for those with dietary restrictions. They're also high in fiber and healthy fats, which can help keep you feeling full and satisfied for longer periods of time.
How to consume Know Better Slices
Know Better Slices are extremely versatile and can be consumed in a variety of ways. You can enjoy them plain or topped with your favorite spreads, like peanut butter, cream cheese, or avocado. You can also use them as a base for mini pizzas or open-faced sandwiches.
Ideal for weight-watchers
Know Better Slices are a great choice for those who are following a weight loss plan. They're low in calories, carbs, and fat, while still being high in protein and fiber.
Great for a quick snack
Know Better Slices are also a great choice for those who need a quick and healthy snack on the go. They're easy to pack and take with you, and can help you avoid unhealthy vending machine snacks or fast food options.
"Know Better Slices are a great choice for anyone looking for a healthy, low-calorie snack that still packs a punch."
Frequently Asked Questions about Know Better Slices
1) What is Know Better Slices?
Know Better Slices are a type of low-carb bread alternative that is made with a blend of almond and coconut flours. They are designed to provide a gluten-free, grain-free, and low-carb solution for bread lovers.
2) How many calories are in one slice of Know Better Slices?
One slice of Know Better Slices contains 135 calories. This makes it a low-calorie option for people who are trying to manage their weight or watch their caloric intake.
3) What are the ingredients in Know Better Slices?
The ingredients in Know Better Slices are almond flour, water, egg white, psyllium husk powder, coconut flour, chicory root, apple cider vinegar, baking powder, sea salt, and xanthan gum. These ingredients are all natural and free of preservatives.
4) Are Know Better Slices suitable for people with dietary restrictions?
Yes, Know Better Slices are suitable for people with dietary restrictions. They are gluten-free, grain-free, soy-free, and dairy-free, making them a great option for people with celiac disease, gluten intolerance, or lactose intolerance.
5) How do I store Know Better Slices?
Know Better Slices should be kept in the refrigerator or freezer to preserve their freshness. They can be kept in the refrigerator for up to 2 weeks or in the freezer for up to 6 months.