Calories in 1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat?

1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat is 100 calories.

1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat contains 100 calories. Whole wheat bread is considered as a healthier alternative to white bread due to its numerous health benefits.

Whole wheat bread is a great source of fiber, which aids digestion and helps to lower cholesterol levels. It contains essential vitamins and minerals that are beneficial for your body such as zinc, iron, and vitamin B.

Along with a balanced diet and exercise, incorporating whole wheat bread into your daily routine can help in maintaining good health and keeping chronic diseases at bay.

1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat

How many calories does it contain?

A single serving of 1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat contains 100 calories.

What are the benefits of whole wheat?

Whole wheat bread is packed with fiber, vitamins, and minerals which makes it one of the healthiest bread options. The fiber content in whole wheat bread helps to maintain good digestion and also helps in weight management. Vitamins and minerals such as magnesium, potassium, and selenium present in whole wheat bread contribute to healthy heart function and improve overall health.

Is it good for weight loss?

Yes, incorporating whole wheat bread into your diet can help in weight loss. The fiber content in whole wheat bread helps to keep you feeling full for longer periods of time, reducing the urge to snack on unhealthy foods. Whole wheat bread also has lower glycemic index, which can help in stabilizing blood sugar levels and preventing overeating.

What are the ingredients?

The ingredients of 1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat are: Whole Wheat Flour, Water, Honey, Wheat Gluten, Yeast, Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Calcium and Sodium Stearoyl Lactylate, Ethoxylated Mono and Diglycerides, Azodicarbonamide), Calcium Propionate (Preservative), Sesame Seeds.

Is it vegan-friendly?

Yes, 1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat is vegan-friendly as it does not contain any animal products or by-products.

How does it taste?

Whole wheat bread has a nutty and hearty flavor. 1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat has a slightly sweet taste due to the added honey.

Where can I buy it?

1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat is available in most grocery stores, supermarkets, and health food stores.

How long does it stay fresh?

1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat stays fresh for up to 5 days when stored in an airtight container at room temperature. It can be stored for longer when refrigerated or frozen.

Can it be frozen?

Yes, 1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat can be frozen for up to 3 months. However, it is recommended to slice the bread before freezing for easy thawing.

How does it compare to other breads?

Compared to white bread, 1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat has higher fiber content, more essential vitamins and minerals, and lower glycemic index, making it a healthier option. Compared to other whole wheat breads, it has a slightly sweeter taste due to the added honey.

FAQs on Dutch Country 100% Whole Wheat Bread

1. How many calories are in one slice of Dutch Country 100% Whole Wheat Bread?

One slice of Dutch Country 100% Whole Wheat Bread contains 100 calories.

2. Is Dutch Country 100% Whole Wheat Bread suitable for people with dietary restrictions?

Yes, Dutch Country 100% Whole Wheat Bread is suitable for people with dietary restrictions as it is made with 100% whole wheat and contains no artificial colors, flavors or preservatives.

3. Does Dutch Country 100% Whole Wheat Bread contain any added sugar?

No, Dutch Country 100% Whole Wheat Bread contains no added sugar.

4. Is Dutch Country 100% Whole Wheat Bread a good source of fiber?

Yes, Dutch Country 100% Whole Wheat Bread is a good source of fiber as it is made with 100% whole wheat which is a good source of dietary fiber.

5. How can I preserve the freshness of Dutch Country 100% Whole Wheat Bread?

To preserve the freshness of Dutch Country 100% Whole Wheat Bread, it is best to keep it in a cool, dry place or in the refrigerator. It can also be stored in the freezer if not consumed within a few days of purchase.

Nutritional Values of 1 Slice Sandwich Bread, Dutch Country 100% Whole Wheat

UnitValue
Calories (kcal)100 kcal
Fat (g)1,5 g
Carbs (g)18 g
Protein (g)4 g

Calorie breakdown: 6% fat, 77% carbs, 17% protein

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