Are you a dessert lover but also conscious about your calorie intake? Then, a slice of Toblerone Swiss Almond Cheesecake (10") may not be the best option for you. It contains a whopping 1100 calories per slice that can derail your diet goals with just one bite.
In addition to its calorie content, a slice of this cheesecake also comes with a high amount of fat and carbohydrates. It is important to be mindful of the portion size and frequency of consumption to maintain a balanced and healthy diet.
Let's explore some insights about Toblerone Swiss Almond Cheesecake, its ingredients, and some alternatives to satisfy your sweet tooth without compromising your health.
Calories per slice
As mentioned earlier, 1 slice of Toblerone Swiss Almond Cheesecake (10") contains a staggering 1100 calories. This amount equals to 55% of the recommended daily calorie intake for an average adult. If you are on a diet, it is better to steer clear of this dessert or limit your consumption to a smaller portion. You can also pair it with some fresh fruits, which can add fiber and nutrients to your meal and balance out the calorie load.
Amount of fat per slice
A slice of Toblerone Swiss Almond Cheesecake (10") contains 80 grams of fat, which is 123% of the recommended daily intake of fat for an average adult. This dessert is high in saturated fat, which can impact your heart health and cholesterol levels. If you want to indulge in a dessert, you can opt for low-fat or fat-free options that are available in the market. You can also make your cheesecake at home using healthier substitutes for butter and cream cheese.
Total carbohydrates per slice
A slice of Toblerone Swiss Almond Cheesecake (10") contains 104 grams of carbohydrates, which is 35% of the recommended daily intake for an average adult. It is also high in sugar, which contributes to the carbohydrate count. If you have diabetes or are watching your sugar intake, it is better to avoid this dessert or opt for a sugar-free alternative. You can also pair it with protein-rich snacks such as nuts or Greek yogurt to balance out insulin spikes.
2 slices' worth of calories...
Eating 2 slices of Toblerone Swiss Almond Cheesecake (10") would add up to a whopping 2200 calories to your meal, which is almost the recommended daily calorie intake for an average adult. This amount of calorie overload can lead to weight gain and other health issues. It is better to consume desserts in moderation and choose healthier, low-calorie options when possible. You can also share your slice with a friend or choose to skip dessert altogether.
Amount of sugar in one slice
A slice of Toblerone Swiss Almond Cheesecake (10") contains 72 grams of sugar, which is higher than the recommended daily intake of sugar for an average adult. Consuming high amounts of sugar can lead to diabetes, heart disease, and other health issues. If you crave a sweet treat, you can indulge in fresh fruits such as berries or apples that are naturally sweet and low in sugar. You can also make desserts at home using natural sweeteners like honey or maple syrup instead of processed sugar.
What is Toblerone Swiss Almond Cheesecake?
Toblerone Swiss Almond Cheesecake is a decadent dessert that combines the lusciousness of cheesecake with the nutty crunch of Swiss almond chocolate. It is a popular dessert in cafes and restaurants and can be served alone or with whipped cream and fresh fruits. The cheesecake is made by blending cream cheese, sugar, eggs, and vanilla extract until smooth and creamy. It is then baked in a crust made of crushed graham crackers, butter, and sugar until golden brown. Toblerone Swiss Almond chocolate is melted and poured over the top of the cheesecake and sprinkled with chopped almonds for a delicious finishing touch.
How is it made?
To make Toblerone Swiss Almond Cheesecake at home, you will need the following ingredients: 2 cups of graham crackers, 1/2 cup of sugar, 1 stick of unsalted butter, 4 packages of cream cheese (8 oz each), 1 cup of sugar, 4 large eggs, 1 teaspoon of vanilla extract, 1/4 cup of heavy cream, 1 Toblerone Swiss Almond chocolate bar (3.5 oz), and 1/4 cup of chopped almonds. To prepare the crust, grind the graham crackers in a food processor until fine. Mix with sugar and melted butter until well-combined. Press the mixture into the bottom and sides of a 10-inch springform pan. Bake at 350°F for 10 minutes or until golden brown. Set the crust aside to cool. For the filling, beat the cream cheese and sugar until smooth and creamy. Add the eggs one at a time, mixing well after each addition. Stir in the vanilla extract and heavy cream. Pour the filling into the cooled crust. Bake at 325°F for 50-55 minutes or until the cheesecake is set but jiggles slightly in the center. Let the cheesecake cool for 10 minutes before adding the chocolate and almonds. Melt the Toblerone Swiss Almond chocolate bar in a microwave-safe bowl and pour it over the cheesecake. Sprinkle with chopped almonds and refrigerate for at least 4 hours or overnight.
Can I make it at home?
Yes, you can make Toblerone Swiss Almond Cheesecake at home with a little effort and some key ingredients. Homemade desserts are always a good idea as they allow you to control the quality and quantity of the ingredients used. You can explore different recipe variations, such as using low-fat cream cheese or replacing the graham cracker crust with almond meal or oatmeal crust. You can also make a smaller portion to avoid excessive calorie intake.
Healthier options for dessert
If you are looking for healthier options for desserts, you can choose from several alternatives that are lower in calories and sugar. Some examples include:
- Fruit salad or fruit kabobs
- Greek yogurt with honey or berries
- Baked apples or pears
- Chia seed pudding
- Sugar-free gelatin with fresh fruits
Alternatives to Toblerone Swiss Almond Cheesecake
If you prefer other types of desserts instead of cheesecake, you can try some of the following options:
- Fruit smoothie or smoothie bowl
- Berry sorbet or sherbet
- Dark chocolate-covered almonds or raisins
- Low-fat frozen yogurt or ice cream
- Homemade oatmeal cookies
"Let food be thy medicine and medicine be thy food." - Hippocrates
5 FAQ About Toblerone Swiss Almond Cheesecake
1. What is Toblerone Swiss Almond Cheesecake?
Toblerone Swiss Almond Cheesecake is a dessert made with a combination of Toblerone chocolate and almonds mixed into a classic cheesecake filling, baked into a crust made of crushed biscuits.
2. How many calories does one slice of Toblerone Swiss Almond Cheesecake contain?
One slice of Toblerone Swiss Almond Cheesecake (10 inches) contains 1100 calories.
3. What are the ingredients of Toblerone Swiss Almond Cheesecake?
The ingredients of Toblerone Swiss Almond Cheesecake typically include cream cheese, Toblerone chocolate, almonds, biscuits, butter, sugar, and eggs.
4. Can I make Toblerone Swiss Almond Cheesecake at home?
Yes, it is possible to make Toblerone Swiss Almond Cheesecake at home with the right recipe and ingredients. There are many variations of this recipe available online to suit different dietary restrictions and preferences.
5. Is Toblerone Swiss Almond Cheesecake suitable for vegetarians?
Yes, Toblerone Swiss Almond Cheesecake is generally suitable for vegetarians as it does not contain any meat products. However, it is always recommended to check the ingredient list to ensure that there are no animal-derived ingredients used in the recipe.