Calories in 1 Steak Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 Fat, Select Grade, Cooked, Grilled)?

1 Steak Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 Fat, Select Grade, Cooked, Grilled) is 259 calories.

Are you a meat lover who worries about consuming too much fat? Look no further than the 1 Steak Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select grade, Cooked, Grilled). With only 259 calories per serving, this Low-fat option is perfect for satisfying your cravings while keeping your diet in check.

Not only is this Protein-packed meal great for Weight-loss diets, it's also an excellent source of iron. Lean and trimmed to perfection, this Select grade cut is perfect for health-conscious individuals looking for a Healthy, Hearty choice for any meal.

Grilled to Tender, Juicy perfection, this satisfying and delicious cut of steak is a great addition to any meal plan. Whether you're looking to lose weight or simply enjoy a leaner cut of meat, the 1 Steak Beef Knuckle does not disappoint.

1 Steak Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 Fat, Select Grade, Cooked, Grilled)

Low-fat option for meat lovers

Are you a meat lover who fears consuming too much fat? Look no further than the 1 Steak Beef Knuckle. With only 259 calories per serving, this Low-fat option is perfect for satisfying your cravings while keeping your diet in check.

A protein-packed meal

Not only is the 1 Steak Beef Knuckle a Low-fat option, but it's also a Protein-packed meal. With 42 grams of protein per serving, this cut is sure to keep you feeling full and satisfied.

Grilled to perfection

The 1 Steak Beef Knuckle is cooked to Tender, Juicy perfection on the grill, making it a delicious addition to any meal plan.

A healthy, hearty choice for any meal

For health-conscious individuals looking for a Healthy, Hearty choice for any meal, the 1 Steak Beef Knuckle is a great option. Lean and trimmed to perfection, this Select grade cut is packed with Protein and iron.

Great for weight-loss diets

With only 259 calories per serving, the 1 Steak Beef Knuckle is perfect for Weight-loss diets. This Low-fat option is a great way to satisfy your cravings while sticking to your diet.

Cooked to tender, juicy perfection

The 1 Steak Beef Knuckle is Grilled to Tender, Juicy perfection, making it a delicious and satisfying addition to any meal plan.

Excellent source of iron

In addition to being a Low-fat and Protein-packed option, the 1 Steak Beef Knuckle is also an excellent source of iron. With 3.8 milligrams of iron per serving, this cut is a great way to boost your iron intake.

Lean cut for health-conscious individuals

If you're a health-conscious individual looking for a lean cut of meat, the 1 Steak Beef Knuckle is a great option. Trimmed to 0" fat and Select grade, this cut is packed with flavor while still being a Healthy choice.

Select grade for quality and taste

The 1 Steak Beef Knuckle is a Select grade cut, meaning it has been carefully chosen for its quality and taste. This ensures that you're getting a delicious and satisfying cut of meat every time.

Satisfying and delicious

Whether you're looking to lose weight or simply enjoy a leaner cut of meat, the 1 Steak Beef Knuckle is a satisfying and delicious option. Grilled to perfection and packed with flavor, this cut is sure to become a staple in your meal plan.

Frequently Asked Questions About Grilled Beef Knuckle Steak

1. How many calories are in a grilled beef knuckle steak?

One serving of grilled beef knuckle steak (tip center, steak, lean only, trimmed to 0" fat, Select grade, cooked) contains 259 calories.

2. What is beef knuckle steak?

Beef knuckle steak, also known as sirloin tip steak, is a cut of beef from the round primal, located at the rear of the cow.

3. Is beef knuckle steak a lean cut of meat?

Yes, beef knuckle steak is a lean cut of meat, particularly when trimmed of visible fat. It is a good source of Protein and iron, and contains minimal saturated fat.

4. How should I cook beef knuckle steak?

Beef knuckle steak can be cooked on the grill, stove, or in the oven. It is important to season the meat before cooking and to cook it to the appropriate internal temperature for food safety.

5. What are some good side dishes to serve with grilled beef knuckle steak?

Grilled vegetables, roasted potatoes, and a fresh green salad are all great side dishes to serve with beef knuckle steak. A glass of red wine also pairs well with this flavorful cut of meat.

Nutritional Values of 1 Steak Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 Fat, Select Grade, Cooked, Grilled)

UnitValue
Calories (kcal)259 kcal
Fat (g)8.51 g
Carbs (g)0 g
Protein (g)42.58 g

Calorie breakdown: 31% fat, 0% carbs, 69% protein

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