Calories in 1 strip (23 g) 1/2 Organic Pineapple?

1 strip (23 g) 1/2 Organic Pineapple is 70 calories.

Are you looking for a low-calorie snack that is rich in nutrients? Look no further than 1 strip (23 g) 1/2 Organic Pineapple! With only 70 calories per serving, this snack is perfect for anyone who wants to eat healthier without sacrificing taste.

Not only is Organic Pineapple low in calories, but it is also loaded with vitamins and minerals. One serving of Organic Pineapple provides 50% of your recommended daily intake of Vitamin C, which is essential for maintaining a healthy immune system.

In addition, Organic Pineapple contains bromelain, a powerful enzyme that has been shown to aid in digestion and reduce inflammation in the body. This makes Organic Pineapple a great choice for anyone who wants to feel better from the inside out!

1 strip (23 g) 1/2 Organic Pineapple

Low in Calories and High in Nutrients

With only 70 calories per serving, Organic Pineapple is a great snack for anyone who is looking to watch their calorie intake. However, Organic Pineapple is not just low in calories - it is also rich in nutrients. Organic Pineapple is a great source of Vitamin C, which is essential for maintaining a healthy immune system. It also contains bromelain, a powerful enzyme that has been shown to aid in digestion and reduce inflammation in the body.

Source of Vitamin C and Bromelain

Organic Pineapple is a great source of Vitamin C, with one serving providing 50% of your recommended daily intake. Vitamin C is essential for maintaining a healthy immune system, and it also plays a key role in collagen production. In addition to Vitamin C, Organic Pineapple also contains bromelain, a powerful enzyme that has been shown to aid in digestion and reduce inflammation in the body.

May Aid in Digestion

Organic Pineapple contains bromelain, a powerful enzyme that has been shown to aid in digestion. Bromelain breaks down proteins in the body, making it easier for your digestive system to absorb nutrients and eliminate waste.

May Boost Immune System

Organic Pineapple is a great source of Vitamin C, which is essential for maintaining a healthy immune system. Vitamin C helps to stimulate the production of white blood cells, which are responsible for fighting off infections and diseases.

May Reduce Inflammation

Bromelain, the powerful enzyme found in Organic Pineapple, has been shown to have anti-inflammatory properties. It helps to reduce inflammation in the body, which can lead to a variety of health problems.

May Improve Heart Health

Studies have shown that consuming Organic Pineapple may help to improve heart health. The bromelain in Organic Pineapple helps to reduce inflammation in the body, which can lead to improved circulation and reduced risk of heart disease.

May Lower Risk of Cancer

Some studies have suggested that the bromelain in Organic Pineapple may have anti-cancer properties. While more research is needed to understand the full extent of these properties, consuming Organic Pineapple as part of a healthy diet may help to reduce your risk of developing cancer.

Organic Option for Healthier Snacking

Choosing organic snacks is a great way to reduce your exposure to harmful pesticides and chemicals. Organic Pineapple is a great option for anyone who wants to snack healthier without sacrificing taste or convenience.

Versatile Fruit for Various Recipes

Organic Pineapple is a Versatile fruit that can be used in a variety of recipes. It can be eaten fresh, grilled, roasted, or blended into smoothies. It also pairs well with savory dishes like grilled chicken or seafood.

Easy to Incorporate in Daily Diet

Incorporating Organic Pineapple into your daily diet is easy and convenient. It can be eaten as a snack on its own, blended into smoothies, or added to salads or savory dishes.

Let food be thy medicine, and medicine be thy food. - Hippocrates

5 FAQ about 1/2 Organic Pineapple

Q1: How many calories are in 1/2 Organic Pineapple?

A: There are 70 calories in 1/2 Organic pineapple strip (23 g).

Q2: Is 1/2 Organic Pineapple a good source of Vitamin C?

A: Yes, 1/2 Organic Pineapple strip contains about 28% of the daily recommended intake of Vitamin C.

Q3: Is 1/2 Organic Pineapple low in carbohydrates?

A: Yes, 1/2 Organic Pineapple strip contains only 18 grams of carbohydrates, making it a relatively low-carb fruit option.

Q4: Can 1/2 Organic Pineapple be included in a weight loss diet?

A: Yes, 1/2 Organic Pineapple strip can be a good addition to a weight loss diet due to its low calorie and carbohydrate content as well as its high fiber content, which can help keep you feeling full longer.

Q5: Can consuming 1/2 Organic Pineapple have any potential health benefits?

A: Yes, consuming 1/2 Organic Pineapple strip can have potential health benefits such as aiding in digestion, reducing inflammation, and boosting the immune system due to its high levels of Vitamin C and bromelain, an enzyme found in pineapple.

Nutritional Values of 1 strip (23 g) 1/2 Organic Pineapple

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)1 g

Calorie breakdown: 0% fat, 94% carbs, 6% protein

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