Calories in 1 strip Chicken Tenders?

1 strip Chicken Tenders is 93 calories.

Looking for a tasty snack or meal addition that won't ruin your diet? Our 1 strip Chicken Tenders is the perfect solution! With only 93 calories per serving, it's a guilt-free way to curb your cravings.

But not only are they low in calories, they're also packed with protein, making them a healthy and satisfying option. Each chicken strip contains approximately 10 grams of protein, helping you feel fuller for longer and fueling your muscles.

In this article, we'll explore the many benefits of our 1 strip Chicken Tenders, and provide some ideas on how to enjoy them best. Whether you're a fan of spicy food or a lover of sauces, there's a way for everyone to enjoy this versatile and easy-to-prepare dish.

1 strip Chicken Tenders

Satisfy your Cravings without Guilt

Are you tired of feeling guilty every time you indulge in your favorite snacks? With our 1 strip Chicken Tenders, you can enjoy a tasty treat without ruining your diet. With only 93 calories per serving, you can indulge in several strips without feeling guilty. But don't let the low calorie count fool you; these chicken strips are packed with flavor and protein, making them a satisfying option for any time of day. Whether you're looking for a quick snack or a meal addition, our chicken tenders are the way to go. So go ahead and satisfy your cravings without the guilt. With our 1 strip Chicken Tenders, you can have your cake and eat it too!

A Snack Option or Meal Addition

Whether you're in the mood for a quick snack or looking to add some protein to your meal, our 1 strip Chicken Tenders are the perfect solution. With their small size, they're easy to eat on-the-go or to incorporate into a meal. But don't let their size fool you; these chicken tenders pack a punch when it comes to flavor and nutrition. Each strip contains approximately 10 grams of protein, making them a great way to fuel your muscles and keep you satisfied between meals. So whether you're looking for a snack or a meal addition, our 1 strip Chicken Tenders are a great choice. They're quick, easy, and delicious!

Great for Kids, Adults and Anytime

Whether you're hosting a party or looking for a quick snack, our 1 strip Chicken Tenders are a great choice. Not only are they delicious and easy to prepare, but they're also suitable for all ages. Kids love them for their small size and tasty flavor, while adults appreciate their nutritional value and convenience. And because they're so easy to customize with different sauces and spices, they're suitable for any taste preference or occasion. So whether you're looking for a snack to share with friends, a meal addition for the family, or a fun party appetizer, our 1 strip Chicken Tenders are the way to go. They're sure to please everyone!

Perfect for Parties and Gatherings

Whether you're hosting a dinner party or a casual get-together, our 1 strip Chicken Tenders are a great choice. They're easy to prepare in large quantities, and they're the perfect finger food for sharing. But don't let their small size fool you; these chicken tenders pack a big punch when it comes to flavor and nutrition. And because they're so versatile, they can be dressed up or down to suit any party theme or occasion. So if you're looking for a party-friendly dish that's easy to prepare and sure to impress, our 1 strip Chicken Tenders are the way to go. Your guests will love them!

Versatile Dish and Easy to Prepare

Whether you're a beginner cook or a seasoned pro, our 1 strip Chicken Tenders are a great dish to add to your repertoire. They're easy to prepare and require minimal ingredients, making them a convenient option for busy weeknights or lazy weekends. And because they're so versatile, they can be customized with different spices, sauces, or side dishes to suit any taste preference. Whether you prefer them plain or spicy, with ketchup or barbecue sauce, there's a way for everyone to enjoy our 1 strip Chicken Tenders. So if you're looking for a versatile and easy-to-prepare dish that's sure to please everyone, our 1 strip Chicken Tenders are the way to go. You won't be disappointed!

Healthy and Nutritious Meal

When it comes to healthy meal options, our 1 strip Chicken Tenders are hard to beat. They're low in calories and high in protein, making them a great choice for anyone looking to maintain their weight or manage their diet. But not only are they healthy, they're also delicious and satisfying. The protein in each chicken strip helps you feel fuller for longer, while the flavor satisfies your cravings without ruining your diet. So if you're looking for a healthy and nutritious meal option that won't sacrifice taste, look no further than our 1 strip Chicken Tenders. They're sure to please your taste buds and your waistline!

Alternative to Fried Foods

Fried foods can be delicious, but they're not always the healthiest option. That's why we've created our 1 strip Chicken Tenders, which provide all the flavor and satisfaction of fried foods without the added fat and calories. Our chicken tenders are baked instead of fried, which means they're much lower in fat and calories. But don't worry, they're still packed with flavor and nutrition, making them a tasty and healthy alternative to traditional fried foods. So if you're looking for a healthier alternative to fried foods that won't sacrifice taste, try our 1 strip Chicken Tenders. They're sure to satisfy your cravings without ruining your diet!

Ideal for Fitness and Weight Management

When it comes to fitness and weight management, it's important to choose foods that will fuel your body without adding extra calories or unhealthy fats. That's where our 1 strip Chicken Tenders come in. Each chicken strip contains approximately 10 grams of protein, which is essential for building and repairing muscle tissue. And because they're low in calories, they're a great option for anyone looking to maintain their weight or lose a few pounds. So if you're looking for a fitness-friendly meal option that won't sacrifice taste or satisfaction, try our 1 strip Chicken Tenders. They're sure to fuel your body and your taste buds.

Make it Saucy or Spicy as You Want

Our 1 strip Chicken Tenders are a blank canvas for your favorite sauces and spices. Whether you're a fan of tangy barbecue sauce or spicy buffalo sauce, there's a way to customize our chicken tenders to suit your taste preferences. Or if you're feeling creative, try making your own sauces and spices from scratch. Add some heat with a blend of cayenne pepper and paprika, or sweeten things up with a drizzle of honey and balsamic vinegar. The possibilities are endless, so go ahead and get creative with your sauces and spices. Our 1 strip Chicken Tenders are the perfect dish to experiment with!

Try Different Side Dishes for Variety

Our 1 strip Chicken Tenders are a great dish on their own, but they're even better when paired with different side dishes to create a complete meal. Try pairing them with roasted vegetables for a healthy and nutritious meal, or with sweet potato fries for a tasty and satisfying treat. Or if you're feeling adventurous, try pairing them with different ethnic dishes, such as rice and beans or stir-fried vegetables. The options are endless, so have fun experimenting with different side dishes to create the perfect meal. Our 1 strip Chicken Tenders are the perfect addition to any dish!

Our 1 strip Chicken Tenders are the perfect solution for anyone looking to satisfy their cravings without ruining their diet. They're low in calories, high in protein, and easy to customize with different sauces and spices. Whether you're a fan of spicy food or a lover of sauces, there's a way for everyone to enjoy this versatile and easy-to-prepare dish.

5 FAQ About Chicken Tenders

1) What are chicken tenders?

Chicken tenders are small strips of meat that come from the tenderloin of a chicken. They are often breaded or battered and fried, making them a popular fast food item.

2) How many calories are in chicken tenders?

A single strip of chicken tender contains around 93 calories. However, the calories can vary depending on the size and how it is prepared.

3) Are chicken tenders a healthy food option?

Chicken tenders are generally not considered a healthy food option as they are often fried and high in fat and calories. However, baked or grilled chicken tenders can be a healthier alternative.

4) What sauces go well with chicken tenders?

Popular sauces to pair with chicken tenders include barbecue sauce, honey mustard, ranch, and buffalo sauce. However, there are many other varieties of dipping sauces available to suit different preferences.

5) How can chicken tenders be incorporated into meals?

Chicken tenders can be used in a variety of dishes, such as salads, wraps, sandwiches, and pasta dishes. They can also be served as an appetizer or snack with a variety of dipping sauces.

Nutritional Values of 1 strip Chicken Tenders

UnitValue
Calories (kcal)93 kcal
Fat (g)5 g
Carbs (g)4 g
Protein (g)5 g

Calorie breakdown: 56% fat, 20% carbs, 25% protein

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