Calories in 1 sub (490 g) Club Sub with Mayo on Wheat (Regular)?

1 sub (490 g) Club Sub with Mayo on Wheat (Regular) is 890 calories.

Looking for a scrumptious sandwich to satisfy your cravings? Try the Subway Club Sub! This delicious sub comes served on wheat bread and filled with a perfect combination of meat, cheese, and veggies. And with the added mayo, it's the perfect option for anyone looking for a tasty meal-on-the-go. At 890 calories per serving, this sub is the ideal option for a quick, comforting bite that will leave you feeling satisfied for hours.

In addition to its mouthwatering flavors, the Subway Club Sub is also packed with nutritional benefits. With 43 grams of protein and 77 grams of carbohydrates, it's the perfect choice for anyone looking to fuel up before a workout or simply looking for a filling lunch option. So next time you're feeling hungry, be sure to stop by Subway and try the Club Sub!

Whether you're in a rush or simply in the mood for a delicious sandwich, the Subway Club Sub is the ultimate choice. With its hearty ingredients and satisfying flavors, it's no wonder why it's one of the most popular items on the Subway menu.

1 sub (490 g) Club Sub with Mayo on Wheat (Regular)

A Scrumptious Subway Classic

There's a reason why the Subway Club Sub has become a classic – it's simply scrumptious! With its perfect blend of meat, cheese, and veggies, it's the go-to choice for anyone looking for a filling and delicious sandwich. And unlike other fast food options, the Subway Club Sub is made with fresh ingredients and packed with flavor. Every bite is a combination of savory meats, creamy cheese, and crispy veggies, all served on delicious wheat bread. So next time you're in the mood for a classic sandwich, be sure to choose the Subway Club Sub – it's a true Subway classic!

The Ultimate Sub for Sandwich Lovers

If you're a sandwich lover, then the Subway Club Sub is the ultimate choice. With its perfect combination of meat, cheese, and veggies, it's sure to satisfy even the biggest sandwich craving. And with the added mayo, it's the perfect option for anyone looking for a little extra flavor. The fresh and crispy veggies add just the right amount of crunch, while the savory meats and creamy cheese make this sub a truly delicious option. So if you're looking for the ultimate sub, be sure to stop by Subway and try the Club Sub – it's the perfect sandwich for any sandwich lover!

A Tasty Meal-On-The-Go

In today's fast-paced world, it can be hard to find time for a sit-down meal. But with the Subway Club Sub, you can enjoy a tasty and filling meal-on-the-go that will satisfy your hunger pangs and keep you energized throughout the day. Whether you're running errands, heading to work, or simply in the mood for a quick bite, the Subway Club Sub is the perfect option. With its fresh ingredients and delicious flavors, it's the perfect combination of convenience and taste. So next time you're in a rush, be sure to grab a Subway Club Sub – it's the perfect meal-on-the-go!

A Hearty and Filling Lunch Option

Looking for a lunch option that will keep you full and satisfied until dinner? Look no further than the Subway Club Sub! Packed with 43 grams of protein and 77 grams of carbohydrates, this hearty sandwich is the perfect choice for anyone looking for a filling and nutritious lunch option. And with its delicious combination of meat, cheese, and veggies, it's sure to satisfy even the biggest appetites. So next time you're in the mood for a hearty lunch, be sure to grab a Subway Club Sub – it's the perfect option for a delicious and satisfying meal.

Satisfy Your Hunger Pangs with this Delicious Sub

Feeling hungry? The Subway Club Sub is the perfect way to satisfy your hunger pangs and keep you going throughout the day. With its delicious combination of meat, cheese, and veggies, this sub is packed with flavor and nutrition. And with the added mayo, it's the perfect option for anyone looking for a little extra taste. So next time you're feeling hungry, be sure to grab a Subway Club Sub – it's the perfect way to satisfy your hunger and keep you energized.

A Perfect Combination of Meat, Cheese and Veggies

Looking for a sandwich that combines all of your favorite flavors? Look no further than the Subway Club Sub! This delicious sub is the perfect combination of meat, cheese, and veggies, all served on delicious wheat bread. With its savory meats, creamy cheese, and crisp veggies, every bite is a truly delicious experience. So next time you're in the mood for a sandwich that combines all of your favorite flavors, be sure to try the Subway Club Sub – it's the perfect option for anyone who loves a little bit of everything.

Wheat Bread Packed with Mouthwatering Flavors

When it comes to a delicious sandwich, the bread can make all the difference. And with the Subway Club Sub, you won't be disappointed! This sub is served on delicious wheat bread that's packed with mouthwatering flavors. The bread is the perfect complement to the savory meats, creamy cheese, and fresh veggies, making every bite a true delight. So if you're a bread lover, be sure to try the Subway Club Sub – it's the perfect sandwich for anyone who loves a little bit of everything!

A Sub that will Leave You Feeling Satisfied for Hours

If you're in the mood for a sandwich that will keep you satisfied for hours, look no further than the Subway Club Sub! With its hearty ingredients and delicious flavors, this sub is the perfect option for anyone looking to satisfy their cravings. Whether you're in a rush or simply in the mood for a comforting bite, the Subway Club Sub is the perfect choice. So next time you're in the mood for a satisfying sandwich, be sure to try the Subway Club Sub – it's the perfect option for anyone looking to fuel up for the day ahead!

The Ideal Option for a Quick, Comforting Bite

Sometimes, all you need is a quick and comforting bite to make your day a little bit better. And with the Subway Club Sub, you can enjoy a delicious and filling sandwich in no time at all. With its fresh ingredients and savory flavors, this sub is the perfect option for anyone looking for a little bit of comfort in the middle of a busy day. And with the added mayo, it's the perfect addition to any lunchtime meal! So next time you're looking for a quick and comforting bite, be sure to grab a Subway Club Sub – it's the ideal option for anyone looking to brighten up their day.

If you're looking for a popular item on the Subway menu, look no further than the Club Sub! This delicious sandwich is a favorite among patrons, thanks to its perfect combination of meat, cheese, and veggies. And with the added mayo, it's the perfect choice for anyone looking for a little extra flavor. So next time you're in the mood for a Subway classic, be sure to try the Club Sub – it's one of the most popular items on the menu for a reason!

The Subway Club Sub is the ideal option for anyone looking for a quick and delicious meal-on-the-go that will satisfy their hunger while also providing the nutrition they need to power through their day. With its savory meats, crisp veggies, and delicious bread, it's the perfect choice for anyone who loves a good sandwich.

5 FAQ about the Club Sub with Mayo on Wheat (Regular)

1. What is the calorie count of the Club Sub with Mayo on Wheat (Regular)?

The Club Sub with Mayo on Wheat (Regular) contains 890 calories.

2. What is the weight of the Club Sub with Mayo on Wheat (Regular)?

The weight of the sandwich is 490g.

3. What are the ingredients in the Club Sub with Mayo on Wheat (Regular)?

The sandwich contains turkey, ham, roast beef, bacon, lettuce, tomato, and mayo on wheat bread.

4. Is the Club Sub with Mayo on Wheat (Regular) suitable for people with dietary restrictions?

This sandwich contains meat and wheat bread, so it may not be suitable for those who follow a vegetarian or gluten-free diet.

5. What can I pair with the Club Sub with Mayo on Wheat (Regular) to make a balanced meal?

To make a balanced meal, pair the sandwich with a side of fruit, vegetables, or a salad. Alternatively, choose a smaller size or share it with a friend to reduce your calorie intake.

Nutritional Values of 1 sub (490 g) Club Sub with Mayo on Wheat (Regular)

UnitValue
Calories (kcal)890 kcal
Fat (g)52 g
Carbs (g)66 g
Protein (g)43 g

Calorie breakdown: 52% fat, 29% carbs, 19% protein

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