Calories in 1 tbsp (15 g) Cinnamon Chips?

1 tbsp (15 g) Cinnamon Chips is 80 calories.

Looking for a delicious and healthy way to add some spice to your meals? Look no further than cinnamon chips! Each tablespoon (15 grams) of these small chips packs a flavorful punch with only 80 calories. So why not spice up your life with cinnamon chips and enjoy the many benefits they have to offer?

Not only do cinnamon chips add fantastic flavor to your meals, but they also offer a range of nutritional benefits. Cinnamon is loaded with antioxidants and has anti-inflammatory properties that can help boost your immune system, lower blood sugar levels and protect against chronic diseases such as cancer.

In this article, we'll explore some practical tips and strategies on how to use cinnamon chips in your day-to-day cooking, as well as the many benefits they offer for your health.

1 tbsp (15 g) Cinnamon Chips

A Great Addition to Your Oatmeal or Yogurt

Start your morning off right with the delicious taste and nutritional benefits of cinnamon chips in your oatmeal or yogurt. Not only will it add some extra sweetness to your breakfast, but it will also help to keep you feeling fuller for longer thanks to its high fiber content. To enjoy this tasty and nutritious breakfast option, simply sprinkle a tablespoon of cinnamon chips on top of your oatmeal or yogurt and mix it in.

A Perfect Ingredient for Your Baked Goods

Cinnamon chips are a fantastic ingredient to add to your baked goods such as cakes, muffins, bread or even pancakes. The versatility of the spice means that it pairs well with both sweet and savory dishes, offering a unique depth of flavor to your creations. To use cinnamon chips in your baking, simply substitute them for traditional chocolate chips in your recipe or sprinkle them over the top of your finished dish.

A Healthy Alternative to Regular Chips

Looking for a healthier snack option that still satisfies your cravings for something sweet? Look no further than cinnamon chips! Unlike regular chips, which can be loaded with unhealthy fats and preservatives, cinnamon chips offer a low-calorie and low-fat alternative that is naturally sweet and delicious. They are perfect for munching on throughout the day, guilt-free!

An Excellent Source of Antioxidants

Did you know that cinnamon is one of the most antioxidant-rich spices out there? In fact, just one tablespoon of cinnamon chips contains more antioxidants than a full cup of blueberries! These powerful compounds help to protect your cells against damage from free radicals and promote overall health and wellbeing.

A Tasty and Convenient Snack Option

If you need a quick and easy snack to munch on between meals, cinnamon chips are the perfect choice. Not only are they delicious and satisfying, but they are also easy to store and transport. Simply pack a small bag of cinnamon chips in your purse or backpack and you'll always have a healthy snack on hand when you need it!

A Versatile Spice for Your Cooking Needs

Cinnamon chips are an incredibly versatile spice that can be used in a variety of different dishes. From sweet to savory, breakfast to dinner, cinnamon chips can add a unique flavor profile to almost anything. Try sprinkling some on top of your morning toast or mixing them into your afternoon salads for a flavorful and healthy boost!

A Flavorful Addition to Your Tea or Coffee

If you're a fan of tea or coffee, why not try adding some cinnamon chips to your cup to create a delicious and unique flavor? Cinnamon has a natural sweetness that pairs well with both hot and cold drinks, making it the perfect addition to your morning or afternoon caffeine boost!

A Natural and Organic Alternative to Flavored Syrups

If you're trying to cut down on added sugars in your diet, cinnamon chips offer a natural and organic alternative to flavored syrups. Simply steep some cinnamon chips in hot water to create a delicious and nutritious syrup that can be used to sweeten your drinks or add flavor to your dishes.

A Low-Calorie and Low-Fat Snack Option

If you're watching your weight but still want to indulge in something sweet, cinnamon chips offer a low-calorie and low-fat snack option that won't derail your diet. With only 80 calories per tablespoon and virtually no fat content, cinnamon chips are the perfect snack for anyone looking to maintain a healthy and balanced diet.

A Deliciously Sweet and Spicy Flavor Profile

Perhaps the most appealing aspect of cinnamon chips is their deliciously sweet and spicy flavor profile. The warm and comforting taste of cinnamon is balanced perfectly with a subtle sweetness, making cinnamon chips the perfect addition to any dish that needs a little extra oomph!

"Cinnamon chips are a wonderful ingredient that can add flavor, nutrition, and a burst of sweetness to your meals and snacks. So why not spice up your life with cinnamon chips today!"

Frequently Asked Questions about Cinnamon Chips

1. What are Cinnamon Chips?

Cinnamon chips are small pieces of dried cinnamon bark that have been diced into bite-sized pieces.

2. How are Cinnamon Chips used?

Cinnamon chips are commonly used in baking and cooking to add a warm and spicy flavor to dishes like baked goods, oatmeal, and stewed fruit.

3. How many calories are in Cinnamon Chips?

One tablespoon (15g) of Cinnamon Chips contains around 80 calories.

4. Are Cinnamon Chips healthy?

Cinnamon has been shown to have a number of health benefits such as reducing inflammation, lowering blood sugar levels, and improving overall heart health. However, consuming large amounts of cinnamon chips can also lead to excessive intake of coumarin which may have negative impacts on the liver.

5. Where can I find Cinnamon Chips?

Cinnamon chips can be found at most specialty food stores or online retailers. They are often sold in small bags in the spice or baking section of grocery stores.

Nutritional Values of 1 tbsp (15 g) Cinnamon Chips

UnitValue
Calories (kcal)80 kcal
Fat (g)4 g
Carbs (g)9 g
Protein (g)1 g

Calorie breakdown: 47% fat, 47% carbs, 5% protein

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