Calories in 1 tbsp (15 g) Organic Completely Cacao Chips?

1 tbsp (15 g) Organic Completely Cacao Chips is 120 calories.

If you're looking for a guilt-free way to indulge in the chocolatey goodness, Organic Completely Cacao Chips are a great option. With only 120 calories in a 1 tbsp (15 g) serving, you can satisfy your sweet tooth without piling on the pounds.

These organic cacao chips are made from 100% pure cacao, without any added sugar or preservatives. They are rich in antioxidants, fiber, and other essential nutrients, making them a healthy addition to your diet.

In this article, we'll take a look at the nutritional benefits of organic completely cacao chips, ways to use them, and how they compare to regular chocolate chips.

1 tbsp (15 g) Organic Completely Cacao Chips

Calories in 1 tbsp (15 g) of Organic Completely Cacao Chips

A 1 tbsp (15 g) serving of Organic Completely Cacao Chips contains 120 calories, 7 g of fat, 14 g of carbs, 3 g of protein, and 3 g of fiber. It also has 1 g of sugar and is a rich source of minerals such as iron, magnesium, and potassium.

Fat content in Organic Completely Cacao Chips

Organic Completely Cacao Chips are a rich source of healthy fats, including monounsaturated and polyunsaturated fats. A 1 tbsp serving of these chips contains 7 g of fat, which is about 11% of your daily recommended value.

Carbohydrate content in Organic Completely Cacao Chips

Organic Completely Cacao Chips are a low-carb snack, with only 14 g of carbs in a 1 tbsp serving. They are also a good source of dietary fiber, which helps in maintaining a healthy digestive system.

Protein content in Organic Completely Cacao Chips

Organic Completely Cacao Chips are not a significant source of protein, with only 3 g in a 1 tbsp serving. However, they can be combined with other protein sources like nuts and seeds to create a well-balanced snack.

Fiber content in Organic Completely Cacao Chips

A 1 tbsp serving of Organic Completely Cacao Chips contains 3 g of dietary fiber, which is about 12% of your daily recommended value. Fiber is essential for maintaining a healthy digestive system and reducing the risk of chronic diseases.

Sugar content in Organic Completely Cacao Chips

Organic Completely Cacao Chips are low in sugar, with only 1 g of sugar in a 1 tbsp serving. This makes them a great alternative to regular chocolate chips, which can be high in added sugars.

Vitamins and minerals in Organic Completely Cacao Chips

Organic Completely Cacao Chips are a rich source of essential minerals such as iron, magnesium, and potassium, which play a vital role in maintaining a healthy body. They also contain antioxidants, which help protect against oxidative stress and inflammation.

Benefits of consuming Organic Completely Cacao Chips

Consuming Organic Completely Cacao Chips can have several health benefits, including improved heart health, reduced inflammation, and improved brain function. They are also great for satisfying your sweet tooth without compromising your health goals.

Ways to use Organic Completely Cacao Chips

Organic Completely Cacao Chips can be used in a variety of ways, including as a topping for oatmeal or smoothie bowls, as a mix-in for trail mix, or as a chocolatey addition to homemade granola bars. They can also be melted down and used in baking recipes that call for chocolate chips.

Organic Completely Cacao Chips vs Regular Chocolate Chips

Organic Completely Cacao Chips are a healthier alternative to regular chocolate chips, which can be high in added sugars and artificial ingredients. They are also a great option for those who are sensitive to dairy, as they are dairy-free. However, they have a more intense chocolate flavor and are slightly more bitter than regular chocolate chips.

5 FAQs About Organic Completely Cacao Chips:

1. What are Organic Completely Cacao Chips?

Organic Completely Cacao Chips are small, flat, and round mini chocolate chips that are made with 100% pure organic cacao. They are perfect for baking, as a topping or snack, and can be added to many desserts or dishes.

2. How many calories are in 1 tablespoon of Organic Completely Cacao Chips?

There are 120 calories in one tablespoon (15g) of Organic Completely Cacao Chips.

3. Are Organic Completely Cacao Chips vegan and gluten-free?

Yes, Organic Completely Cacao Chips are vegan and gluten-free. They are made with organic cacao liquor, organic cane sugar, and organic cacao butter, which are all vegan and gluten-free ingredients.

4. Where can I buy Organic Completely Cacao Chips?

Organic Completely Cacao Chips can be purchased online or at health food stores, natural grocers, and some supermarkets.

5. What are the benefits of using Organic Completely Cacao Chips?

Organic Completely Cacao Chips are rich in antioxidants and contain more fiber, iron, and magnesium than regular chocolate chips. They are also made with organic ingredients, which are better for the environment and healthier for the body.

Nutritional Values of 1 tbsp (15 g) Organic Completely Cacao Chips

UnitValue
Calories (kcal)120 kcal
Fat (g)8 g
Carbs (g)10 g
Protein (g)2 g

Calorie breakdown: 60% fat, 33% carbs, 7% protein

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