If you're looking for a tasty addition to your steak, look no further than 1 tbsp (17 g) of Thick & Zesty Steak Sauce. With only 20 calories per serving, you can add a pop of flavor without sacrificing your diet.

This savory sauce is made with a blend of spices and ingredients that enhance the flavor of your favorite cut of meat. But what's the nutritional value of this sauce? Let's take a closer look.

In this article, we'll explore the calories and nutritional value of steak sauce, as well as some health benefits and alternative options. Whether you're a sauce connoisseur or just dipping your toes in, there's plenty of information to discover.

Calories in Thick & Zesty Steak Sauce

As mentioned earlier, 1 tbsp (17 g) of Thick & Zesty Steak Sauce contains only 20 calories. But what about the other nutritional values? Per serving, steak sauce typically includes less than a gram of fat and carbohydrates. It also contains small amounts of vitamins and minerals, such as iron and calcium.

Serving Size and Calories

While steak sauce may be low in calories, it's important to pay attention to serving size. Too much sauce can quickly add up the calories and other nutritional values. Typically, a single serving size of steak sauce is 1 tbsp (17 g). However, some brands may have different serving recommendations, so make sure to check the label.

The Nutritional Value of Steak Sauce

In addition to being low in calories, steak sauce can also provide some nutritional benefits. Tomatoes, garlic, and other ingredients commonly found in steak sauce are known to have antioxidant and anti-inflammatory properties. However, it's important to note that most steak sauces are also high in sodium, which can have negative health effects.

How Many Calories are in Steak Sauce?

The number of Calories in Steak Sauce can vary depending on the brand and ingredients used. Some steak sauces may contain added sugars or fats, which can increase the calorie count. On average, a single serving size of steak sauce contains between 10-30 calories.

Calories in Different Brands of Steak Sauce

While most steak sauces have a similar nutritional profile, the calorie count can vary depending on the brand. For example, A.1. Steak Sauce contains 20 calories per serving, while Heinz 57 Sauce contains 25 calories. Make sure to check the labels and serving sizes when comparing different brands of steak sauce.

Health Benefits of Steak Sauce

As mentioned earlier, steak sauce can provide some nutritional benefits due to the ingredients used. For example, tomatoes are a good source of lycopene, which has been shown to have anti-cancer properties. However, it's important to consume steak sauce in moderation and choose brands that don't contain added sugars or unhealthy ingredients.

Tasting The Best Steak Sauce

With so many steak sauce options out there, it can be overwhelming to choose the best one for your taste buds. Some popular brands include A.1. Steak Sauce, Heinz 57 Sauce, and Lea & Perrins Worcestershire Sauce. Try experimenting with different brands and flavors to find the one that suits your preferences.

How to Use Steak Sauce?

Steak sauce can be used in a variety of ways to enhance the flavor of your meals. Some popular uses include as a marinade for steaks, as a dipping sauce for fries or chicken nuggets, or as a condiment on burgers. Get creative with your use of steak sauce and see how it can add flavor to your favorite foods.

Making Your Own Steak Sauce

If you're feeling adventurous, you can even try making your own steak sauce at home. A basic recipe typically includes ketchup, vinegar, Worcestershire sauce, and a blend of spices. Experiment with the ingredients to make a sauce that suits your taste buds.

Steak Sauce Alternatives

If you're not a fan of steak sauce or are looking for a healthier alternative, there are plenty of options to choose from. Some popular choices include salsa, chimichurri sauce, or a simple seasoning blend of salt, pepper, and garlic. Consider trying out different seasonings and sauces to find one that complements the flavor of your steak.