Calories in 1 tbsp (18 g) Natural Concord Grape Jelly?

1 tbsp (18 g) Natural Concord Grape Jelly is 30 calories.

Looking for a sweet and delicious treat that won't set your diet back? 1 tbsp (18 g) of Natural Concord Grape Jelly is only 30 calories! That's right, you can indulge in a tasty spread that won't sabotage your healthy lifestyle.

Made with simple and natural ingredients, Natural Concord Grape Jelly is a guilt-free addition to any meal or snack. This jelly is packed with flavor and nutrients, making it a great alternative to high calorie spreads.

In this article, we'll explore the benefits, uses, and nutritional value of Natural Concord Grape Jelly. Whether you're looking for a quick snack or a new ingredient for your recipes, this jelly is a great choice.

1 tbsp (18 g) Natural Concord Grape Jelly

Calories in Natural Concord Grape Jelly

As previously mentioned, 1 tbsp (18 g) of Natural Concord Grape Jelly contains only 30 calories. This makes it a great choice for anyone looking to enjoy a sweet snack without derailing their diet. Keep in mind that serving sizes can vary depending on how you use the jelly. Be sure to measure out your servings to keep track of your calorie intake. Overall, Natural Concord Grape Jelly is a low-calorie option that tastes great and is easy to incorporate into your diet.

Ingredients in Natural Concord Grape Jelly

Natural Concord Grape Jelly is made with simple and natural ingredients. These include concord grape juice, sugar, pectin, and citric acid. Because the ingredients are natural and free from preservatives or artificial flavors, you can feel good about what you're eating when you choose this jelly. In addition to being delicious, Natural Concord Grape Jelly is a healthier option than many other spreads on the market today.

Benefits of Natural Concord Grape Jelly

One of the main benefits of Natural Concord Grape Jelly is its low calorie count. This makes it a great option for anyone looking to maintain a healthy weight or lose weight. In addition, the ingredients in this jelly offer several health benefits. Concord grapes are rich in antioxidants, which help to protect your cells from damage caused by free radicals. The natural sugar in the jelly also provides a quick burst of energy, making it a great pre-workout snack or mid-afternoon pick-me-up.

How to Use Natural Concord Grape Jelly

Natural Concord Grape Jelly is incredibly versatile and can be used in a variety of ways. Spread it on toast, muffins, or bagels for a quick and easy breakfast or snack. You can also use it as a topping for oatmeal or yogurt, or mix it into smoothies for added sweetness and flavor. Natural Concord Grape Jelly can even be used as a glaze for meats or vegetables! Experiment with different ways of using this jelly to find your favorite way to enjoy it.

Taste and Texture of Natural Concord Grape Jelly

Natural Concord Grape Jelly has a rich and fruity flavor that is both sweet and slightly tart. The texture is smooth and easy to spread, making it a great choice for toast or sandwiches. The natural ingredients used in this jelly give it a homemade taste, without any of the preservatives or artificial flavors found in many store-bought spreads. Overall, the taste and texture of Natural Concord Grape Jelly are sure to satisfy your sweet cravings while providing a healthy and delicious option.

Allergenic Information in Natural Concord Grape Jelly

Natural Concord Grape Jelly is free from common allergens such as nuts, soy, and gluten. However, it does contain sugar, which some people may need to avoid due to dietary restrictions. If you have any food allergies or sensitivities, be sure to check the label and consult with your doctor or nutritionist before consuming this jelly. Overall, Natural Concord Grape Jelly is a safe and delicious option for most people.

Nutritional Value of Natural Concord Grape Jelly

In addition to being low in calories, Natural Concord Grape Jelly is packed with nutrients. One serving contains 8% of your daily recommended intake of vitamin C, as well as small amounts of potassium and fiber. Because it is made with natural ingredients and no preservatives or artificial flavors, you can feel good about getting these nutritional benefits when you choose this jelly. Overall, Natural Concord Grape Jelly is a great addition to a healthy and balanced diet.

Where to Store Natural Concord Grape Jelly

Natural Concord Grape Jelly should be stored in a cool, dry place such as a pantry or cupboard. Once opened, it can be stored in the refrigerator for up to three months. Be sure to check the label for any specific storage instructions, as some brands may vary. Overall, proper storage of your jelly will help to maintain its freshness and quality.

Shelf Life of Natural Concord Grape Jelly

The shelf life of Natural Concord Grape Jelly can vary depending on the brand and storage conditions. In general, unopened jelly should last for up to two years when stored in a cool, dry place. Once opened, the jelly can last for up to three months in the refrigerator. Be sure to check the label for any specific shelf life instructions. Overall, proper storage and handling of your jelly will help to ensure its freshness and quality.

Other Uses of Natural Concord Grape Jelly

In addition to being a tasty spread for your toast or muffins, Natural Concord Grape Jelly can be used in a variety of other ways. For example, you can mix it into salad dressings or sauces for added sweetness and flavor. Or, you can use it as a filling for pastries or cakes. Get creative with how you use this delicious and nutritious jelly to add some sweetness and variety to your meals and snacks.

Frequently Asked Questions about Natural Concord Grape Jelly

1. How many calories are in one tablespoon of Natural Concord Grape Jelly?

One tablespoon (18 g) of Natural Concord Grape Jelly contains 30 calories.

2. Is Natural Concord Grape Jelly healthy?

Natural Concord Grape Jelly can be part of a healthy diet when consumed in moderation. It is a good source of carbohydrates and provides some vitamins and minerals.

3. Is Natural Concord Grape Jelly suitable for vegetarians and vegans?

Yes, Natural Concord Grape Jelly is suitable for vegetarians and vegans as it does not contain any animal products.

4. Does Natural Concord Grape Jelly contain added sugars?

Yes, Natural Concord Grape Jelly does contain added sugars. It is important to consume it in moderation as excessive consumption of added sugars can increase the risk of health problems such as obesity, type 2 diabetes, and heart disease.

5. How can I use Natural Concord Grape Jelly?

Natural Concord Grape Jelly can be enjoyed on toast, bagels, or crackers. It can also be used as a sweetener in recipes such as marinades, dressings, and sauces.

Nutritional Values of 1 tbsp (18 g) Natural Concord Grape Jelly

UnitValue
Calories (kcal)30 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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