Are you looking for a delicious and healthy spread for your toast or sandwich? Look no further than 1 tbsp (19 g) of GreenWise Organic Grape Jelly, which contains only 50 calories. This article will provide you with all the information you need to know about this delicious jelly.

GreenWise Organic Grape Jelly is not only low in calories, but it is also gluten-free, making it a great option for those with dietary restrictions. Made with organic grape juice concentrate, organic fruit pectin, and organic lemon juice concentrate, this jelly is packed with flavor and nutrition.

In this article, we'll explore the ingredients of GreenWise Organic Grape Jelly, its nutritional value, health benefits, and even some simple recipes you can make with it.

What is GreenWise Organic Grape Jelly?

GreenWise Organic Grape Jelly is a delicious and healthy spread made with organic grape juice concentrate, organic fruit pectin, and organic lemon juice concentrate. It is sweetened with organic cane sugar and contains no artificial preservatives or colors. This jelly is certified organic by the USDA and is available in a convenient 18-ounce jar. It is perfect for adding some sweetness to your toast, sandwich, or even baked goods.

How Many Calories are in GreenWise Organic Grape Jelly?

1 tbsp (19 g) of GreenWise Organic Grape Jelly contains only 50 calories, making it a great option for those watching their calorie intake. It is also fat-free and low in sodium.

What are the Ingredients of GreenWise Organic Grape Jelly?

GreenWise Organic Grape Jelly is made with high-quality organic ingredients, including organic grape juice concentrate, organic fruit pectin, organic cane sugar, and organic lemon juice concentrate. It contains no artificial preservatives, colors, or flavors. The use of organic ingredients ensures that this jelly is free from harmful chemicals and pesticides, making it a healthier option for you and the environment.

Is GreenWise Organic Grape Jelly Gluten-Free?

Yes, GreenWise Organic Grape Jelly is gluten-free, making it a safe option for those with celiac disease or gluten sensitivity. It is also certified by the Gluten-Free Certification Organization (GFCO), which ensures that it meets strict gluten-free standards.

Does GreenWise Organic Grape Jelly Have Any Nutritional Value?

GreenWise Organic Grape Jelly is a good source of vitamin C, providing 10% of the daily recommended value per serving. It also contains small amounts of potassium and iron. While it is still a sweet treat, the use of organic ingredients and low calorie count allow for a guilt-free indulgence.

Can GreenWise Organic Grape Jelly Be Used as a Spread or Filling?

Absolutely! GreenWise Organic Grape Jelly is a versatile spread that can be used on toast, bagels, sandwiches, or even as a filling for baked goods such as cakes or muffins. The rich grape flavor and natural sweetness make it a great addition to any snack or meal.

What are the Health Benefits of Grape Jelly?

Grape jelly, and specifically GreenWise Organic Grape Jelly, is packed with antioxidants and vitamins. The organic grape juice concentrate provides a high concentration of polyphenols, which have been shown to have anti-inflammatory and anti-cancer properties. Vitamin C in the jelly supports your immune system and promotes healthy skin, while the potassium helps regulate blood pressure.

How to Store GreenWise Organic Grape Jelly?

GreenWise Organic Grape Jelly should be stored in a cool, dry place, away from direct sunlight. Once opened, it should be refrigerated and consumed within a few weeks. Be sure to always use a clean utensil to scoop the jelly out of the jar to prevent contamination.

What are Some Simple Recipes Using GreenWise Organic Grape Jelly?

GreenWise Organic Grape Jelly can be used in a variety of recipes, from sweet to savory. Here are a few simple ideas to get you started:

• Spread on toast or bagels for a quick and easy breakfast.
• Use as a filling for a jelly roll or cake for a sweet treat.
• Incorporate into a glaze for roasted meats or vegetables.

Where to Buy GreenWise Organic Grape Jelly?

GreenWise Organic Grape Jelly is available exclusively at Publix supermarkets, both in-store and online. You can also find it on the GreenWise website. Be sure to check your local Publix for availability and pricing.