A single tablespoon or 20 grams of Pink Grapefruit Marmalade contains approximately 50 calories, making it a sweet treat that can be enjoyed without sacrificing your diet goals.
Pink Grapefruit Marmalade is a fruity spread that is perfect to add a zesty flavor to your toast or biscuit. It is low in fat and can be a healthy addition to your breakfast. One serving of Pink Grapefruit Marmalade contains 0.1 grams of fat, 0.1 grams of protein, and 13 grams of carbohydrates.
If you're looking for a tasty alternative to traditional jams or spreads, Pink Grapefruit Marmalade is definitely worth considering. It's perfect for those who are looking for a healthier way to satisfy their sweet tooth.
Calories in Pink Grapefruit Marmalade
Pink Grapefruit Marmalade is a low-calorie fruit preserve that is perfect for anyone looking to watch their calorie intake. One tablespoon or 20 grams of Pink Grapefruit Marmalade contains roughly 50 calories.
Fat, Protein, and Carbohydrates
Pink Grapefruit Marmalade is low in fat and protein, making it a great choice for those looking to reduce their fat intake. One tablespoon or 20 grams of Pink Grapefruit Marmalade contains 0.1 grams of fat and 0.1 grams of protein. It is high in carbohydrates, with one serving containing 13 grams of carbohydrates.
Vitamins and Minerals in Pink Grapefruit Marmalade
Pink Grapefruit Marmalade contains a range of vitamins and minerals that can help support your overall health. It is rich in vitamin C, which can help boost your immune system and protect your cells from damage caused by free radicals. It also contains small amounts of vitamin A, calcium, and iron.
Serving Size of Pink Grapefruit Marmalade
The serving size of Pink Grapefruit Marmalade is one tablespoon or 20 grams. This may vary depending on the manufacturer, so it's important to check the label before consuming. Eating too much of any spread or preserve, including Pink Grapefruit Marmalade, can lead to weight gain and other health problems.
Benefits of Pink Grapefruit Marmalade
Some of the benefits of Pink Grapefruit Marmalade include its low calorie and fat content, vitamin C and A content, and its tangy and refreshing taste. The citrusy flavor of pink grapefruit pairs well with many different foods, making it a versatile sweet treat.
Ingredients in Pink Grapefruit Marmalade
The ingredients in Pink Grapefruit Marmalade may vary depending on the manufacturer, but they typically include grapefruit, sugar, and pectin. Some brands may also add stabilizers and preservatives to prolong the shelf life of the marmalade. It is important to check the label and ensure that you are comfortable with the ingredients before consuming.
How to Best Enjoy Pink Grapefruit Marmalade
Pink Grapefruit Marmalade is a versatile spread that can be used in many different ways. It can be spread on toast, biscuits, scones, or used as a topping for yogurt and oatmeal. It can also be used as an ingredient in marinades, dressings, and sauces. Experiment with different ways to enjoy Pink Grapefruit Marmalade and get creative with your cooking!
Pink Grapefruit Marmalade and Weight Loss
Pink Grapefruit Marmalade can be a great addition to your weight loss diet due to its low calorie and fat content. However, it is important to consume it in moderation and to pair it with other healthy foods. Eating too much of any sweet treat, even a low-calorie one like Pink Grapefruit Marmalade, can still lead to weight gain.
Possible Downsides of Pink Grapefruit Marmalade
While Pink Grapefruit Marmalade is a relatively healthy sweet treat, it is important to be aware of its downsides as well. One of the main downsides is its sugar content. One serving contains roughly 11 grams of sugar, which can contribute to weight gain, tooth decay, and other health problems if consumed in excess.
Where to Buy Pink Grapefruit Marmalade
Pink Grapefruit Marmalade can be found in many grocery stores, health food stores, and online retailers. It is important to check the label and ensure that you are comfortable with the ingredients and nutrition information before making a purchase. Some popular brands of Pink Grapefruit Marmalade include Bonne Maman, Mackays, and Tiptree.
Life is uncertain. Eat dessert first.
5 FAQ About Pink Grapefruit Marmalade
1. What are the ingredients in pink grapefruit marmalade?
Pink grapefruit marmalade typically contains pink grapefruit, sugar, and water. Some varieties may also include pectin, which helps the marmalade set.
2. What is the nutritional value of pink grapefruit marmalade?
Pink grapefruit marmalade is relatively low in calories, with only 50 calories per tablespoon. However, it is also high in sugar and should be enjoyed in moderation.
3. How should pink grapefruit marmalade be stored?
Pink grapefruit marmalade should be stored in the refrigerator after opening. It can typically be kept for several weeks if properly stored.
4. What are some ways to enjoy pink grapefruit marmalade?
Pink grapefruit marmalade is delicious on toast, scones, or English muffins. It can also be used as a glaze for meats or added to marinades for a citrusy kick.
5. Is pink grapefruit marmalade healthy?
While pink grapefruit marmalade does contain some vitamins and minerals from the grapefruit, it is also high in sugar. It should be enjoyed in moderation as part of a balanced diet.