Calories in 1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas?

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is 45 calories.

Are you looking for a low-calorie, high-fiber, and reduced carbohydrate option for your diet? Look no further than 1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas. With only 45 calories per serving and packed with fiber, this versatile ingredient is perfect for any meal.

In addition to being low in calories and high in fiber, these tortillas also have a reduced carbohydrate content, making them suitable for those following a low-carb diet. Made with whole wheat flour, they are a healthier option than traditional white flour tortillas.

So whether you're looking for a healthy option for tacos, a great wrap ingredient, or simply an easy-to-use and versatile ingredient for your meals, 1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is an ideal choice.

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas

Low-calorie count

With only 45 calories per serving, 1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is a great option for anyone looking to reduce their calorie intake. Whether you're counting calories for weight loss or simply trying to live a healthier lifestyle, this product is an ideal choice. In addition, the low-calorie count makes it easy to include in your meals without worrying about going over your daily calorie limit. You can enjoy it as a snack or use it as a replacement for traditional high-calorie foods.

High in fiber

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is also high in fiber, with 7 grams per serving. High-fiber foods have been shown to promote digestive health, reduce cholesterol levels, and lower the risk of heart disease, making this product an excellent choice for anyone looking to improve their overall health. In addition, the high fiber content makes it more filling and satisfying, helping you to stay full for longer and avoid overeating. Whether you're trying to lose weight or simply maintain a healthy diet, this product is a great option.

Reduced carbohydrate content

With only 4 grams of net carbohydrates per serving, 1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is a great option for anyone following a low-carb diet. It's also a healthier option than traditional white flour tortillas, which are often high in refined carbohydrates and can cause blood sugar spikes. In addition, the reduced carbohydrate content makes it a good option for anyone looking to manage their blood sugar levels or reduce the risk of diabetes. It's a versatile ingredient that can be used in a variety of low-carb recipes, from tacos to wraps.

Easy to use

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is an easy-to-use ingredient that can be used in a variety of recipes. Whether you're making tacos, wraps, or simply serving it as a side dish, it's a versatile ingredient that can add flavor and texture to any meal. It's also easy to store and transport, making it a convenient option for anyone who is always on-the-go. Simply wrap it up and take it with you on your next adventure.

Great for wraps

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is a great ingredient for wraps. Its soft texture and neutral flavor make it an excellent option for wrapping up your favorite fillings, from grilled chicken to fresh veggies. You can also customize it to your liking by adding your favorite toppings, such as salsa, guacamole, or sour cream. Whether you're looking for a light lunch or a filling dinner, this product is an ideal option.

Healthy option for tacos

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is a healthy option for tacos. The whole wheat flour adds fiber and nutrients to the tortilla, while the reduced carbohydrate content makes it a good option for anyone watching their carb intake. You can fill it up with your favorite taco fillings, such as grilled steak, chicken, or fish, and top it off with healthy toppings, such as diced tomatoes, lettuce, and salsa. Whether you're looking for a healthy lunch or dinner option, this product is an excellent choice.

Versatile ingredient

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is a versatile ingredient that can be used in a variety of recipes. Whether you're making quesadillas, enchiladas, or simply serving it as a side dish, it's an excellent option for adding flavor and texture to any meal. You can also use it as a replacement for traditional high-carb ingredients, such as bread or pasta, making it a great option for anyone following a low-carb or gluten-free diet. Whether you're an experienced cook or a beginner, this product is easy to use and adds flavor and nutrients to your dishes.

Suitable for vegetarians

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is a suitable option for vegetarians. It doesn't contain any meat or animal products, making it an excellent choice for anyone following a vegetarian or vegan diet. You can fill it up with your favorite vegetarian fillings, such as roasted vegetables, beans, or tofu, and top it off with your favorite toppings, such as avocado or salsa. Whether you're looking for a healthy and filling meal or a light snack, this product is a great option.

Maintains freshness for longer

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas maintains freshness for longer than traditional white flour tortillas. The whole wheat flour and reduced carbohydrate content help to prevent it from going stale or moldy, making it an excellent option for anyone who wants to stock up on healthy and convenient ingredients. You can store it in the pantry or fridge for several weeks, or freeze it for even longer shelf life. Whether you're looking to meal prep for the week or simply want to have a healthy and convenient ingredient on hand, this product is an ideal option.

Ideal for weight loss programs

1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas is an ideal option for anyone following a weight loss program. With only 45 calories per serving and high in fiber, it can help you to feel full and satisfied while still limiting your calorie intake. In addition, the reduced carbohydrate content makes it a great option for anyone looking to manage their blood sugar levels or reduce the risk of diabetes. It's a versatile ingredient that can be used in a variety of low-calorie and low-carb recipes, from wraps to tacos.

Eating healthy doesn't have to be boring or tasteless. With 1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas, you can enjoy all the flavor and convenience of your favorite recipes while still maintaining a healthy and balanced diet.

5 FAQ about Reduced Carb Whole Wheat Flour Tortillas

What makes these tortillas "reduced carb"?

Reduced carb tortillas typically contain less carbohydrates than traditional tortillas. In the case of these Whole Wheat Flour Tortillas, the reduced carb aspect comes from substituting some of the flour with high-fiber ingredients like wheat bran and flaxseed meal.

What is the nutritional information for these tortillas?

One tortilla (28 g) contains 45 calories, 1.5 g fat, 13 g total carbohydrates, 8 g dietary fiber, and 5 g protein.

Are these tortillas gluten-free?

No, these tortillas are not gluten-free as they contain wheat flour.

Can these tortillas be used for tacos and other Mexican dishes?

Yes, these tortillas can be used for a variety of Mexican dishes, including tacos, quesadillas, and burritos. They can also be used as a low-carb alternative for sandwich wraps.

Where can I find these tortillas?

These tortillas can be found at most grocery stores, and are typically located in the bread or tortilla section of the store. They may also be available for purchase online.

Nutritional Values of 1 tortilla (28 g) Reduced Carb Whole Wheat Flour Tortillas

UnitValue
Calories (kcal)45 kcal
Fat (g)1.5 g
Carbs (g)10 g
Protein (g)4 g

Calorie breakdown: 19% fat, 58% carbs, 23% protein

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