Are you a busy individual who struggles to find time for meal prep? Or maybe you're looking for an affordable and easy meal option? Look no further than 1 tray (283 g) Compleats Chicken Marinara! With only 250 calories, it's a guilt-free meal option that won't take up too much of your time.

Not only is Compleats Chicken Marinara low in calories, but it also packs a punch with 14g of protein! Made with high-quality chicken and a delicious marinara sauce, this meal is both satisfying and tasty. Plus, with a serving size of 283g, it's perfect for those who want a filling meal without going overboard.

In this article, we'll explore the calorie, fat, sodium, and protein content of Compleats Chicken Marinara, as well as its ingredients, suitable meal for busy individuals, preparation time, easy storage, and affordability. Discover why it's a must-try for anyone who loves delicious and convenient meal options.

Calorie Content

As previously mentioned, a tray of Compleats Chicken Marinara contains only 250 calories. This makes it an excellent option for those who are watching their calories or trying to lose weight. To put it into perspective, a typical meal at a restaurant can easily contain over 1,000 calories, making Compleats Chicken Marinara a much healthier choice. In addition to being low in calories, Compleats Chicken Marinara is also a great source of nutrition. It contains 14g of protein, which can help keep you feeling full and satisfied for longer. This means you can enjoy a delicious meal without compromising your health goals. Overall, the calorie content of Compleats Chicken Marinara makes it a fantastic option for anyone looking for a convenient and healthy meal.

Serving Size Information

One tray of Compleats Chicken Marinara has a serving size of 283g. This makes it a great option for those who want to practice portion control or keep track of their daily caloric intake. In addition, the convenient tray makes it easy to bring to work or school, so you can enjoy a delicious and filling meal without any hassle. Furthermore, with a filling serving size of 283g, Compleats Chicken Marinara is perfect for those who want a satisfying meal without going overboard. It's a great option for anyone who wants a convenient and healthy meal without sacrificing taste or portion size.

Fat Content

A tray of Compleats Chicken Marinara contains only 7g of fat, making it a great option for those who are watching their fat intake. In addition, the chicken used in the meal is high-quality and lean, which means you can enjoy a delicious and healthy meal without worrying about consuming too much fat. It's important to note that not all fats are bad. In fact, our bodies need some fat to function properly. Compleats Chicken Marinara contains healthy fats from the marinara sauce and the chicken, which can help keep your heart and brain healthy. Overall, the low-fat content of Compleats Chicken Marinara makes it a fantastic option for anyone who wants to enjoy a healthy and delicious meal.

Sodium Content

A tray of Compleats Chicken Marinara contains 560mg of sodium, which is relatively low compared to other frozen meals or fast food options. This makes it a great choice for those who are watching their sodium intake or have high blood pressure. It's important to note that sodium is an essential nutrient that our bodies need to function properly. However, consuming too much sodium can lead to health problems such as high blood pressure, stroke, and heart disease. With Compleats Chicken Marinara, you can enjoy a delicious and healthy meal without worrying about consuming too much sodium. Overall, the low-sodium content of Compleats Chicken Marinara makes it a fantastic option for anyone who wants a convenient, healthy, and delicious meal.

Protein Content

As previously mentioned, a tray of Compleats Chicken Marinara contains 14g of protein. This makes it an excellent option for anyone who wants to increase their protein intake or build muscle mass. In addition, protein is essential for our bodies to grow, repair tissue, and maintain proper brain function. Another benefit of protein is that it can help keep you full and satisfied for longer. This means you'll be less likely to snack on unhealthy foods throughout the day, which can lead to weight gain or other health problems. Overall, the high-protein content of Compleats Chicken Marinara makes it a fantastic option for anyone who wants a convenient, healthy, and delicious meal.

Ingredients

Compleats Chicken Marinara is made with high-quality ingredients, including chicken breast, tomato puree, and Italian seasoning. In addition, the meal is free from preservatives and MSG, so you can enjoy a delicious and healthy meal without any artificial additives. It's important to know what's in your food, as many processed or fast food options can be packed with artificial ingredients or unhealthy additives. With Compleats Chicken Marinara, you can enjoy a meal made with real, wholesome ingredients that are good for your body and your taste buds. Overall, the high-quality ingredients of Compleats Chicken Marinara make it a fantastic option for anyone who wants a delicious and healthy meal without any artificial additives or preservatives.

Suitable Meal for Busy Individuals

Compleats Chicken Marinara is the perfect meal option for busy individuals who want a quick, healthy, and filling meal. With a preparation time of only a few minutes, it's a great option for those who don't have time to cook or meal prep. In addition, the convenient tray makes it easy to bring to work or school, so you can enjoy a delicious meal without any hassle. It's also a great option for those who want to practice portion control, as the serving size is already measured out for you. Overall, Compleats Chicken Marinara is a great option for anyone who wants a convenient and healthy meal without sacrificing taste or quality.

Preparation Time

Preparing Compleats Chicken Marinara is incredibly easy and only takes a few minutes. Simply remove the tray from the packaging, pierce the plastic film a few times, and microwave on high for 1-2 minutes (depending on your microwave's wattage). Once the meal is heated through, let it sit for a few minutes to cool down before enjoying. It's that simple! Overall, Compleats Chicken Marinara is a quick and easy meal option that's perfect for busy individuals who want a healthy and delicious meal without spending too much time in the kitchen.

Easy to Store

Compleats Chicken Marinara is incredibly easy to store, making it a great option for those who want a convenient meal option that they can keep in their freezer. Simply place the tray in your freezer until you're ready to enjoy it, and then follow the preparation instructions on the packaging. Not only is it easy to store, but it's also a great option for those who want to reduce food waste. With individual servings already measured out, you can enjoy a delicious and filling meal without worrying about leftovers going to waste. Overall, Compleats Chicken Marinara is a convenient and easy-to-store meal option that's perfect for anyone who wants a healthy and delicious meal without any hassle.

Affordable Meal

Compleats Chicken Marinara is not only healthy and convenient, but it's also an affordable meal option. With a low price point, it's a great option for anyone who wants to save money while still enjoying a delicious and filling meal. In addition, it's a great option for those who want to reduce their food waste, as the individual servings are already measured out. This means you'll be less likely to over-eat or throw away uneaten portions. Overall, Compleats Chicken Marinara is a fantastic option for anyone who wants a healthy, convenient, and affordable meal option that won't break the bank.