Calories in 1 twist (18 g) Raspberry Lemonade Twisted Fruit Rope?

1 twist (18 g) Raspberry Lemonade Twisted Fruit Rope is 60 calories.

Looking for a healthy, delicious snack option? Look no further than the Raspberry Lemonade Twisted Fruit Rope, with just 60 calories per serving.

This twist is made with all-natural ingredients and is free from common allergens like peanuts and gluten. Each serving is also low in sodium and fat, making it a great option for those looking to maintain a healthy diet.

In this article, we'll explore some practical tips and strategies for incorporating this tasty treat into your daily routine.

1 twist (18 g) Raspberry Lemonade Twisted Fruit Rope

Ingredients and Allergens

The Raspberry Lemonade Twisted Fruit Rope is made with all-natural ingredients and contains no artificial flavors or preservatives. It is also free from common allergens like peanuts, tree nuts, and gluten, making it a safe snack option for those with food sensitivities.

Amount Per Serving

Each serving of the Raspberry Lemonade Twisted Fruit Rope is 18 grams and contains just 60 calories. This makes it a perfect snack option for those looking to maintain a healthy diet.

Calories

With just 60 calories per serving, the Raspberry Lemonade Twisted Fruit Rope is a great option for those looking to keep their calorie intake in check. It also provides a quick burst of energy without weighing you down.

Total Fat

Each serving of the Raspberry Lemonade Twisted Fruit Rope contains just 0.5 grams of total fat, making it a great option for those watching their fat intake. It is also 100% cholesterol-free.

Sodium

The Raspberry Lemonade Twisted Fruit Rope is also low in sodium, with just 35 milligrams per serving. This makes it an ideal snack option for those looking to reduce their sodium intake, which can help lower blood pressure and reduce the risk of heart disease.

Total Carbohydrate

Each serving of the Raspberry Lemonade Twisted Fruit Rope contains 14 grams of total carbohydrates, which provide a quick source of energy. Carbohydrates are also essential for brain function and support overall health and well-being.

Sugars

With just 6 grams of sugar per serving, the Raspberry Lemonade Twisted Fruit Rope is a great option for those looking to reduce their sugar intake. It is also free from high-fructose corn syrup and other artificial sweeteners.

Protein

While the Raspberry Lemonade Twisted Fruit Rope is not a significant source of protein, it does contain 0.5 grams per serving. Protein is essential for building and repairing tissues in the body, and should be included in a well-rounded diet.

Daily Value (DV)

The nutritional information on the Raspberry Lemonade Twisted Fruit Rope package is based on a 2,000 calorie diet. This means that the percentages listed for each nutrient represent the percentage of the daily recommended value based on a 2,000 calorie diet.

How to use

The Raspberry Lemonade Twisted Fruit Rope is a convenient snack option that can be enjoyed at home, at work, or on the go. It is perfect for satisfying cravings between meals or as a post-workout snack. Try pairing it with a handful of nuts or a piece of fruit for a well-rounded, satisfying snack.

The Raspberry Lemonade Twisted Fruit Rope is a delicious and healthy snack option you can feel good about enjoying.

Raspberry Lemonade Twisted Fruit Rope FAQs

1. What is a Raspberry Lemonade Twisted Fruit Rope?

A Raspberry Lemonade Twisted Fruit Rope is a healthy snack made from fruit puree that is twisted into a rope shape. It is flavored with raspberry and lemon, giving it a tangy and sweet taste that is perfect for snacking on the go.

2. How many calories are in a Raspberry Lemonade Twisted Fruit Rope?

Each Raspberry Lemonade Twisted Fruit Rope contains 60 calories, making it a guilt-free snack that won't throw off your diet or healthy eating plan.

3. What are the ingredients in a Raspberry Lemonade Twisted Fruit Rope?

The ingredients in a Raspberry Lemonade Twisted Fruit Rope include fruit puree (apple, raspberry, and lemon), sugar, natural lemon flavor, pectin, and citric acid. It is also gluten-free and doesn't contain any artificial colors or flavors.

4. How should I store my Raspberry Lemonade Twisted Fruit Rope?

You should store your Raspberry Lemonade Twisted Fruit Rope in a cool, dry place, away from direct sunlight. It is also best to keep it in an airtight container or resealable bag to help preserve its freshness.

5. Is the Raspberry Lemonade Twisted Fruit Rope suitable for vegans?

Yes, the Raspberry Lemonade Twisted Fruit Rope is suitable for vegans as it does not contain any animal-derived ingredients. It is also free from dairy, nuts, and soy, making it a great snack option for people with food allergies or dietary restrictions.

Nutritional Values of 1 twist (18 g) Raspberry Lemonade Twisted Fruit Rope

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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