Calories in 1 Vienna Finger Reduced Fat Vanilla Sandwich Cookie?

1 Vienna Finger Reduced Fat Vanilla Sandwich Cookie is 59 calories.

Vienna Finger Reduced Fat Vanilla Sandwich Cookie is a delicious snack loved by many. At only 59 calories per cookie, it is a great option for those watching their calorie intake.

These cookies contain 4 grams of fat and 11 grams of carbohydrates per serving. Additionally, they are low in cholesterol and sodium, making them a healthy choice for snacking.

In this article, we will discuss the taste, ingredients, and history of Vienna Finger Reduced Fat Vanilla Sandwich Cookies. We will also explore how they can be incorporated into a balanced diet and where they can be purchased.

1 Vienna Finger Reduced Fat Vanilla Sandwich Cookie

What are Vienna Finger Reduced Fat Vanilla Sandwich Cookies?

Vienna Finger Reduced Fat Vanilla Sandwich Cookies are a reduced-fat version of the classic vanilla sandwich cookie. They are made with two vanilla-flavored cookies and a creamy filling in the middle. These cookies are manufactured by the Keebler Company, a subsidiary of Kellogg Company, and are widely available in grocery stores nationwide. They are suitable for vegetarians and Kosher diets. Vienna Finger Reduced Fat Vanilla Sandwich Cookies are a great snack option for those who are looking for a low-calorie and low-fat treat.

What is the calorie content of Vienna Finger Reduced Fat Vanilla Sandwich Cookies?

Each Vienna Finger Reduced Fat Vanilla Sandwich Cookie contains 59 calories, making them a guilt-free snack option. These cookies are a good source of carbohydrates, providing 11 grams per serving. They also contain 4 grams of fat, 1 gram of protein, and less than 1 gram each of fiber and sodium. As with any snack, moderation is key. It is important to keep track of your calorie and nutrient intake throughout the day to maintain a healthy diet.

Are Vienna Finger Reduced Fat Vanilla Sandwich Cookies a healthy snack?

Vienna Finger Reduced Fat Vanilla Sandwich Cookies can be a part of a healthy diet when consumed in moderation. These cookies are low in sodium and cholesterol and contain less fat than their traditional counterparts, making them a healthier option. However, it is important to remember that they still contain sugar and should not be the sole source of nutrition. A balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins is recommended.

What are the ingredients of Vienna Finger Reduced Fat Vanilla Sandwich Cookies?

The ingredients of Vienna Finger Reduced Fat Vanilla Sandwich Cookies include enriched flour, sugar, vegetable oil, cornstarch, whey, salt, and leavening agents. The filling of these cookies is made from sugar, water, and vegetable oil. The cookies are also flavored with natural and artificial flavors. These cookies are free from trans fat and preservatives and contain no high fructose corn syrup.

How do Vienna Finger Reduced Fat Vanilla Sandwich Cookies taste?

Vienna Finger Reduced Fat Vanilla Sandwich Cookies have a delicious vanilla flavor that is slightly sweet and creamy. The cookies are light and crispy, while the filling is smooth and creamy. They are a tasty and satisfying snack that is perfect for any time of day. These cookies can be enjoyed on their own or paired with a cup of tea or coffee for a delightful treat.

How can Vienna Finger Reduced Fat Vanilla Sandwich Cookies be incorporated into a balanced diet?

Vienna Finger Reduced Fat Vanilla Sandwich Cookies can be incorporated into a balanced diet in moderation. They can be paired with a piece of fruit or a handful of nuts for a balanced snack. They can also be crumbled into a bowl of yogurt or oatmeal for added texture and flavor. However, it is important to remember to keep track of your calorie and nutrient intake throughout the day to maintain a healthy diet.

Are Vienna Finger Reduced Fat Vanilla Sandwich Cookies suitable for people with dietary restrictions?

Vienna Finger Reduced Fat Vanilla Sandwich Cookies are suitable for vegetarians and Kosher diets. However, they contain wheat and milk, which may not be suitable for those with gluten or lactose intolerances. It is important to always check the label and ingredients list before consuming any food if you have dietary restrictions.

What is the history of Vienna Finger Reduced Fat Vanilla Sandwich Cookies?

Vienna Finger Reduced Fat Vanilla Sandwich Cookies are a variation of the classic vanilla sandwich cookie, which was first introduced in the United States in the early 20th century. Keebler Company, the manufacturer of these cookies, was founded in 1853 and has been producing a variety of snacks and cookies for over 150 years. Vienna Finger Reduced Fat Vanilla Sandwich Cookies were first introduced in the 1990s as a healthier option to the traditional cookie. They have since become a popular snack option for those looking for a low-fat treat.

How do Vienna Finger Reduced Fat Vanilla Sandwich Cookies compare to other sandwich cookies?

Vienna Finger Reduced Fat Vanilla Sandwich Cookies are a healthier option to traditional sandwich cookies. They contain less fat and calories than many other sandwich cookies on the market, making them a guilt-free treat. However, it is important to check the label and compare the nutrient content of each cookie to determine which one is the best option for you.

Where can Vienna Finger Reduced Fat Vanilla Sandwich Cookies be purchased?

Vienna Finger Reduced Fat Vanilla Sandwich Cookies can be purchased at most grocery stores nationwide. They are also available for purchase online through a variety of retailers, including Amazon and Walmart. The Keebler Company website also provides a store locator tool that can help you find a retailer near you that carries these cookies.

Life is short, eat cookies for breakfast.

Frequently Asked Questions about Vienna Finger Reduced Fat Vanilla Sandwich Cookie

1. How many calories does a Vienna Finger Reduced Fat Vanilla Sandwich Cookie have?

A Vienna Finger Reduced Fat Vanilla Sandwich Cookie contains 59 calories.

2. What is the nutritional content of a Vienna Finger Reduced Fat Vanilla Sandwich Cookie?

In addition to 59 calories, a Vienna Finger Reduced Fat Vanilla Sandwich Cookie contains 2 grams of fat, 11 grams of carbohydrates, less than 1 gram of fiber, and 1 gram of protein.

3. How does the reduced fat version compare to the original Vienna Finger?

The reduced fat version of the Vienna Finger contains less fat and overall calories compared to the original. However, it may contain more sugar or artificial sweeteners to compensate for the reduced fat content.

4. Is the Vienna Finger Reduced Fat Vanilla Sandwich Cookie suitable for people with certain dietary restrictions?

The Vienna Finger Reduced Fat Vanilla Sandwich Cookie contains wheat and soy, so it is not suitable for people with allergies to these ingredients. It also contains milk and may contain traces of tree nuts and peanuts.

5. Where can I purchase Vienna Finger Reduced Fat Vanilla Sandwich Cookies?

Vienna Finger Reduced Fat Vanilla Sandwich Cookies can be found at most grocery stores, online retailers, and convenience stores. Check the snack aisle or health food section of your local store.

Nutritional Values of 1 Vienna Finger Reduced Fat Vanilla Sandwich Cookie

UnitValue
Calories (kcal)59 kcal
Fat (g)0.89 g
Carbs (g)11.97 g
Protein (g)0.97 g

Calorie breakdown: 13% fat, 80% carbs, 7% protein

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