Cream of Shrimp soup is a creamy, satisfying soup that is perfect for cold winter nights. At just 37 calories per 100 grams, it's a low calorie option for those watching their weight.
In addition to being low calorie, Cream of Shrimp soup is also a good source of protein and other essential nutrients. One 100 gram serving of Cream of Shrimp soup contains 2 grams of protein, 3 grams of carbohydrates, and 1 gram of fat.
In this article, we'll explore the nutrition facts and health benefits of Cream of Shrimp soup, as well as provide some delicious recipes and ways to use it in cooking.
Cream of Shrimp Nutrition Facts
Cream of Shrimp soup is a good source of vitamins and minerals, including Vitamin A, Calcium, and Iron. It also contains omega-3 fatty acids, which are important for heart health. The soup is also low in calories, fat, and sodium, making it a healthy option for those watching their weight or trying to control their blood pressure.
Health Benefits of Cream of Shrimp
Eating Cream of Shrimp soup may have several health benefits, including improving heart health and supporting the immune system. The soup is also a good source of protein, which is important for building and repairing tissue in the body. In addition, the omega-3 fatty acids in the soup help to reduce inflammation in the body and may help to lower the risk of chronic diseases such as heart disease and arthritis.
Ways to Use Cream of Shrimp in Cooking
Cream of Shrimp soup can be used in a variety of ways in cooking, including as a base for seafood chowders, in pasta dishes, or as a filling for baked potatoes. It can also be used as a dip for vegetables or crackers, or as a sauce for seafood or chicken dishes. The creamy texture of the soup makes it a great addition to casseroles and other comfort food recipes.
Cream of Shrimp vs. Other Cream Soups
Cream of Shrimp soup has a unique flavor that sets it apart from other cream soups, such as Cream of Mushroom or Cream of Chicken. The seafood flavor is rich and savory, and pairs well with other seafood and vegetable ingredients. In addition, Cream of Shrimp soup is lower in fat and calories than some other cream soups, making it a healthier option.
How to Make Homemade Cream of Shrimp
Making homemade Cream of Shrimp soup is easy and affordable, and allows you to control the ingredients and flavors. To make it, you will need canned shrimp, chicken broth, butter, flour, and milk. Melt the butter in a saucepan, then add the flour and stir until it forms a paste. Gradually whisk in the chicken broth and milk, then add the canned shrimp and bring the mixture to a boil. Simmer for a few minutes until the soup thickens, then season with salt, pepper, and any other flavorings you prefer, such as garlic or paprika. Serve hot and enjoy!
Cream of Shrimp Soup Recipes
Cream of Shrimp soup is a versatile ingredient that can be used in a variety of recipes. Here are a few delicious ideas to try:
- Seafood Chowder
- Creamy Shrimp Alfredo
- Corn and Shrimp Chowder
- Cheesy Shrimp Casserole
- Shrimp and Crab Dip
Cream of Shrimp with Pasta Recipes
Cream of Shrimp soup is a delicious addition to any pasta dish. Here are some pasta recipes that incorporate the flavor of Cream of Shrimp:
- Shrimp and Linguine in Creamy Tomato Sauce
- Spaghetti with Shrimp and Cream Sauce
- Seafood Pasta Salad with Creamy Dressing
- Creamy Shrimp and Parmesan Linguine
- Seafood Lasagna
Cream of Shrimp Casserole Recipes
Cream of Shrimp soup adds a creamy, comforting element to casseroles. Here are some casserole recipes to try:
- Shrimp Casserole with Creamy Sauce
- Broccoli and Shrimp Casserole
- Creamy Seafood Casserole
- Shrimp and Rice Casserole
- Creamy Shrimp and Mushroom Bake
Cream of Shrimp Dip Recipes
Cream of Shrimp soup makes a great dip for vegetables, crackers, or chips. Here are some dip recipes to try:
- Hot Shrimp Dip
- Creamy Shrimp Dip with Garlic
- Spicy Shrimp Dip
- Creamy Shrimp and Bacon Dip
- Shrimp and Crab Dip
Cream of Shrimp Salad Recipes
Cream of Shrimp soup can be used as a dressing or binder for salads. Here are some salad recipes to try:
- Shrimp and Avocado Salad with Creamy Dressing
- Creamy Seafood Salad
- Creamy Shrimp Caesar Salad
- Shrimp and Bacon Salad with Creamy Dressing
- Crab and Shrimp Salad with Creamy Dressing
Cream of Shrimp soup is a delicious and healthy option for those looking for a creamy, seafood flavor. Whether used in soups, pasta dishes, or dip recipes, it's a versatile ingredient that adds flavor and nutrition to any meal.
5 FAQs About Cream of Shrimp (with Equal Volume Water, Canned)
1. What are the ingredients of cream of shrimp?
The main ingredients of cream of shrimp are chopped shrimp, water, vegetable oil, modified corn starch, sugar, salt, and spices
2. Is cream of shrimp healthy?
Cream of shrimp contains a low amount of calories, but it may contain a high amount of sodium and additives. It is not recommended to consume it regularly if you are looking for a healthy diet.
3. How can cream of shrimp be used in cooking?
It can be used as a base for sauces, soups, and dips. It can also be mixed with vegetables, noodles, and seafood for a quick and easy meal.
4. How long can I store cream of shrimp?
Cream of shrimp can be stored in an airtight container in a refrigerator for up to 3-4 days. It is not recommended to freeze it as it may change the texture and flavor.
5. Can cream of shrimp be used in a gluten-free diet?
It depends on the brand and additives used. It is recommended to check the label and look for a gluten-free certification if you are following a strict gluten-free diet.