If you're looking for a low-fat and spiced minced chopped ham, you're in luck! Our 100 G Lowfat Spiced Minced Chopped Ham contains only 110 calories per serving, making it a great option for those who are watching their caloric intake.
In addition to being low in calories, our minced ham is also a great source of protein, with 12 grams per serving. It's also low in fat, with only 3 grams per serving, and contains 3 grams of carbohydrates and 2 grams of sugar.
If you're looking for a delicious and healthy way to add some flavor to your meals, our low-fat minced ham is the perfect choice. Read on to discover the many benefits of this delicious ingredient.
Lowfat Spiced Minced Chopped Ham Calories
Our 100 G Lowfat Spiced Minced Chopped Ham contains only 110 calories per serving, making it a great option for those who are watching their caloric intake.
Protein in Lowfat Minced Ham
Our low-fat minced ham is also a great source of protein, with 12 grams per serving. This makes it an ideal ingredient for those who are looking to increase their protein intake and build lean muscle mass.
Fat in Lowfat Minced Ham
Our minced ham is low in fat, with only 3 grams per serving. This makes it a healthy and delicious alternative to other types of ham that can be high in fat content.
Carbohydrates in Lowfat Minced Ham
Our low-fat minced ham contains 3 grams of carbohydrates per serving. This makes it a great option for those who are following a low-carbohydrate diet or are watching their carbohydrate intake.
Sugar in Lowfat Minced Ham
Our minced ham contains 2 grams of sugar per serving, making it a healthier option than other types of ham that can be high in sugar content.
Benefits of Lowfat Minced Chopped Ham
In addition to being low in calories, fat, and sugar, our low-fat minced ham is also a great source of several essential vitamins and minerals, including iron, zinc, and vitamin B12. These nutrients are important for maintaining a healthy metabolism, supporting healthy immune function, and promoting overall health and well-being.
How to Prepare Lowfat Minced Ham
Our low-fat minced ham can be enjoyed in a variety of ways. It can be cooked and served as a delicious main dish or used as a flavorful ingredient in soups, stews, and other recipes. For best results, we recommend cooking our minced ham over medium heat until it is golden brown and cooked through.
Lowfat Minced Chopped Ham Serving Size
Our 100 G Lowfat Spiced Minced Chopped Ham is an individual serving size. This makes it a convenient and easy option for those who are looking to control their portion sizes and calorie intake.
Lowfat Minced Ham Vitamins and Minerals
Our low-fat minced ham is a great source of several essential vitamins and minerals, including iron, zinc, and vitamin B12. These nutrients are important for maintaining a healthy metabolism, supporting healthy immune function, and promoting overall health and well-being.
Nutritional Comparison of Lowfat and Regular Ham
Compared to regular ham, our low-fat minced ham is a healthier and more nutrient-dense option. It contains fewer calories and less fat and sugar, while still providing a good source of protein and several essential vitamins and minerals.
Eating healthy doesn't have to mean sacrificing taste. Our low-fat minced ham is a delicious and nutritious ingredient that can be enjoyed in a variety of ways.
5 FAQ About 100 G Lowfat Spiced Minced Chopped Ham
1. What is the calorie content of 100g of lowfat spiced minced chopped ham?
100g of lowfat spiced minced chopped ham contains 110 calories.
2. Is lowfat spiced minced chopped ham a healthy food option?
Lowfat spiced minced chopped ham is a good source of protein and contains less fat compared to regular ham. However, it is still a processed meat and should be consumed in moderation as part of a healthy diet.
3. How can lowfat spiced minced chopped ham be incorporated into meals?
Lowfat spiced minced chopped ham can be used in sandwiches, wraps, salads, scrambled eggs, and as a pizza topping.
4. Can lowfat spiced minced chopped ham be frozen?
Yes, lowfat spiced minced chopped ham can be frozen for up to two months. However, the texture may change slightly after freezing.
5. Is lowfat spiced minced chopped ham suitable for people with dietary restrictions?
Lowfat spiced minced chopped ham may contain allergens such as soy, wheat, and milk. It is important to check the label for any potential allergens or dietary restrictions before consuming.