If you're looking for a hearty and filling meal, 100 G Manhattan Style Clam Chowder (Dry, Dehydrated) is a great option. And with 345 calories per serving, it's also quite satisfying. Made with fresh clams, potatoes, and other wholesome ingredients, this chowder is perfect for cold nights or when you need a quick and easy meal.
In addition to being delicious, Manhattan Style Clam Chowder is also packed with nutrients. A serving of this chowder contains vitamin B12, iron, and protein. It is also a good source of fiber, which can help keep you feeling full and satisfied for longer periods of time.
In this article, we'll explore some practical tips and strategies for making the most of this delicious and nutritious soup.
Calories in Manhattan Style Clam Chowder
A serving of Manhattan Style Clam Chowder contains 345 calories. This makes it a filling and satisfying meal, perfect for those cold nights when you need something warm and filling.
Manhattan Style Clam Chowder is not only delicious, but it is also packed with nutrients. One serving contains 14 grams of protein, which is essential for building and repairing muscles. The chowder also contains vitamin B12, which is important for maintaining healthy nerve function and producing red blood cells. Additionally, it is a good source of iron, which helps your body produce hemoglobin and transport oxygen throughout your body. Finally, Manhattan Style Clam Chowder contains fiber, which is important for maintaining a healthy digestive system.
Key Benefits of Clam Chowder
Clam chowder is a great meal option for a number of reasons. For one, it's filling and satisfying, thanks to the protein and fiber it contains. This can help you feel full and satiated for longer periods of time, reducing the chances that you'll snack on unhealthy foods. Additionally, clam chowder is a good source of vitamins and minerals, such as vitamin B12 and iron. These nutrients are essential for maintaining a healthy body and preventing illnesses and diseases. Finally, clam chowder is a versatile meal that can be enjoyed on its own or paired with other foods, such as bread or crackers. This makes it a great option for a variety of occasions, from quick and easy weeknight meals to special dinner parties.
Ingredients
The ingredients in Manhattan Style Clam Chowder may vary depending on the recipe, but they typically include fresh clams, potatoes, onions, celery, and a variety of seasonings and spices. Some recipes may also call for bacon or other meats, while others are suitable for vegetarians or vegans. Regardless of the recipe, Manhattan Style Clam Chowder is a delicious and wholesome meal that is easy to make and enjoy.
Preparation Time
The preparation time for Manhattan Style Clam Chowder will vary depending on the recipe you use, but it typically takes between 30 minutes and an hour to make from start to finish. You'll need to start by cleaning and cooking the clams, which can take some time. You'll also need to chop the vegetables and sauté them in a large pot, along with the clams and any other ingredients you're using. Finally, you'll need to let the chowder simmer for a while until it reaches the desired consistency and flavor. Overall, while Manhattan Style Clam Chowder may take some time and effort to make, the end result is well worth it.
Serving Size
The serving size for Manhattan Style Clam Chowder is about one cup. This makes it a filling and satisfying meal that is perfect for lunch, dinner, or anytime you need a quick and easy meal.
Ideal for Outdoor Activities
Manhattan Style Clam Chowder is a great meal option for outdoor activities, such as camping, hiking, or picnicking. It's easy to prepare and transport, and it can be enjoyed hot or cold. Additionally, the ingredients in Manhattan Style Clam Chowder are filling and nutritious, making it a great option for keeping your energy levels up while you enjoy the great outdoors.
Best served with Bread
One of the best ways to enjoy Manhattan Style Clam Chowder is to pair it with some crusty bread or saltine crackers. The bread or crackers provide a nice contrast to the creamy and savory chowder, and they also help to absorb some of the liquid. You can also try serving Manhattan Style Clam Chowder with some fresh herbs or grated Parmesan cheese for added flavor.
Suitable for Vegetarians
Manhattan Style Clam Chowder can be made with or without meat, making it a great option for vegetarians and vegans. If you want to make a vegetarian version of this chowder, simply omit the clams and use vegetable broth instead of clam juice. You can also add some extra vegetables, such as carrots or bell peppers, to make the chowder even more filling and nutritious.
Low Cholesterol
Manhattan Style Clam Chowder is also low in cholesterol, making it a great meal option for people who are trying to manage their cholesterol levels. The chowder is also low in saturated fat, which can help lower your risk of heart disease and other health problems.
There's nothing quite like a hot bowl of Manhattan Style Clam Chowder on a cold winter's night. It's a classic comfort food that is both tasty and nutritious.
5 FAQs About 100 G Manhattan Style Clam Chowder (Dry, Dehydrated)
1. What is Manhattan style clam chowder?
Manhattan style clam chowder is a soup made from clams, vegetables, and broth. Unlike its New England counterpart, Manhattan clam chowder includes tomatoes and is typically thinner in consistency.
2. How many calories are in 100 grams of dry, dehydrated Manhattan style clam chowder?
There are 345 calories in 100 grams of dry, dehydrated Manhattan style clam chowder.
3. How do you prepare dry, dehydrated Manhattan style clam chowder?
To prepare the soup, mix the dry, dehydrated clam chowder with water according to the package instructions. Typically, the soup needs to simmer for several minutes to rehydrate and thicken.
4. Is Manhattan style clam chowder healthy?
Manhattan style clam chowder can be a healthy choice as it contains protein and vegetables. However, it can also be high in sodium and fat depending on the recipe and ingredients used.
5. What are some variations of Manhattan style clam chowder?
There are many variations of Manhattan style clam chowder, including adding different vegetables such as carrots or celery, or using different types of clams such as chopped canned clams or fresh clams. Some recipes also call for the addition of herbs and spices like thyme or red pepper flakes.