Calories in 100 G Pork, Potatoes and Vegetables in Gravy (Mixture)?

100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is 90 calories.

Looking for a low-calorie meal option that is still packed with nutritious ingredients? Look no further than 100 G Pork, Potatoes and Vegetables in Gravy (Mixture). At only 90 calories, this meal is perfect for anyone looking for a balanced and satisfying lunch or dinner option.

Aside from its low calorie count, this meal is also loaded with nutritious ingredients. The pork is a great source of protein, while the potatoes and vegetables provide essential vitamins and minerals. Plus, the rich and savory flavor of the gravy will leave you feeling satisfied and full.

Whether you're trying to lose weight or just looking for an easy and affordable meal solution, 100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is a versatile meal base that can be used in a variety of dishes.

100 G Pork, Potatoes and Vegetables in Gravy (Mixture)

Low-Calorie Meal Option

At only 90 calories per serving, 100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is a great low-calorie meal option. While it may be low in calories, this meal is still high in flavor and nutrition thanks to its balanced ingredients.

Nutritious Ingredients

100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is loaded with nutritious ingredients that your body needs. The pork provides a great source of protein, while the potatoes and vegetables offer essential vitamins and minerals. Plus, with no artificial flavors or preservatives, you can feel good about what you are putting into your body.

Easy to Prepare

Not only is 100 G Pork, Potatoes and Vegetables in Gravy (Mixture) nutritious and delicious, it's also incredibly easy to prepare. Simply heat the mixture up in a microwave or on the stovetop for a quick and easy meal that's ready in minutes.

Perfect for Lunch or Dinner

Whether you're looking for a satisfying lunch or a hearty dinner, 100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is the perfect meal solution. Its rich and savory flavor will leave you feeling full and satisfied, while the nutritious ingredients will keep your body fueled and healthy.

Rich and Savory Flavor

Don't let the low calorie count fool you - 100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is bursting with rich and savory flavor. The gravy adds a delicious depth of flavor to the pork, potatoes, and vegetables, making this meal anything but boring.

Balanced Macronutrients

100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is a great source of balanced macronutrients that your body needs to function properly. With a good mix of protein, carbohydrates, and healthy fats, this meal is the perfect way to fuel your body and stay satisfied throughout the day.

Suitable for Weight Loss Diets

If you're trying to lose weight, 100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is a great option for you. With only 90 calories per serving and a good mix of macronutrients, this meal will keep you full and satisfied without sabotaging your weight loss goals.

No Artificial Flavors or Preservatives

When you eat 100 G Pork, Potatoes and Vegetables in Gravy (Mixture), you can feel good knowing that you are eating real food with no artificial flavors or preservatives. This meal is made with only high-quality, natural ingredients that your body can easily recognize and metabolize.

Affordable Meal Solution

In addition to being delicious and nutritious, 100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is also an affordable meal solution. With its simple ingredients and easy preparation, this meal is a great way to save money on your grocery bill without sacrificing taste or nutrition.

Versatile Meal Base

100 G Pork, Potatoes and Vegetables in Gravy (Mixture) is a versatile meal base that can be used in a variety of dishes. Add it to a salad for a protein boost, or use it as a base for a stir-fry or casserole. The possibilities are endless!

5 FAQ About 100 G Pork, Potatoes and Vegetables in Gravy (Mixture)

1. Is this dish gluten-free?

It depends on the ingredients used to make the gravy. If the gravy contains wheat flour or another gluten-containing ingredient, then the dish is not gluten-free.

2. What kind of vegetables are in the dish?

The specific vegetables in the dish may vary based on the recipe or brand. However, common vegetables that may be included are carrots, peas, onions, and celery.

3. How much protein is in the dish?

The amount of protein in the dish will depend on the specific ingredients and recipe. However, pork is a good source of protein, with around 23 grams of protein per 100 grams.

4. Is this dish suitable for vegetarians or vegans?

If the dish contains pork, then it is not suitable for vegetarians or vegans. However, the dish could potentially be modified to be vegetarian or vegan by swapping out the meat for a plant-based protein source.

5. How can I make this dish lower in calories?

To lower the calorie content of the dish, you could use leaner cuts of pork or reduce the amount of meat used. Additionally, you could increase the proportion of vegetables in the dish and use a lower-fat gravy or make your own gravy using low-calorie ingredients.

Nutritional Values of 100 G Pork, Potatoes and Vegetables in Gravy (Mixture)

UnitValue
Calories (kcal)90 kcal
Fat (g)2.58 g
Carbs (g)10.38 g
Protein (g)6.15 g

Calorie breakdown: 26% fat, 46% carbs, 28% protein

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