Do you love soup but want to cut down on your sodium intake? Look no further than 100 G Reduced Sodium Chicken Broth (Canned) which contains only 7 calories per serving! This savory broth can make any meal more delicious and nutritious without adding extra salt.
One serving of this broth is only 15 calories and contains 410 milligrams of sodium, which is 50% less than regular chicken broth. It is also low in fat and carbs, making it a great option for those who are watching their weight.
Reduced Sodium Chicken Broth is an essential ingredient in many recipes, and its unique flavor can help enhance the taste of soups, stews, and sauces. Plus, it's an easy way to add more protein to your diet without having to cook a full meal.
What is Reduced Sodium Chicken Broth?
Reduced Sodium Chicken Broth is a flavorful liquid made by simmering chicken bones, vegetables, and herbs in water. Unlike regular chicken broth, which can be high in sodium, this version is made with reduced salt and is lower in calories. It is a versatile ingredient that can be used in a wide range of recipes to add depth and richness of flavor.
How many calories are in a can of Reduced Sodium Chicken Broth?
A can of 100 G Reduced Sodium Chicken Broth contains only 7 calories per serving. This makes it an excellent choice for those who are counting calories or trying to lose weight. Additionally, it is low in fat and carbohydrates, making it an ideal addition to many healthy recipes.
Why choose Reduced Sodium Chicken Broth?
Reduced Sodium Chicken Broth is an excellent option for those who want the flavor of chicken broth without the added salt. It is a healthier alternative to regular chicken broth and can help you reduce your sodium intake. Plus, it adds a rich, savory flavor to any dish, making it a go-to ingredient for soups, stews, and sauces.
What makes Reduced Sodium Chicken Broth different from regular chicken broth?
The main difference between Reduced Sodium Chicken Broth and regular chicken broth is the amount of salt. Reduced Sodium Chicken Broth is made with less salt, making it a healthier option for those who are watching their sodium intake. However, it still retains the rich, savory flavor that makes chicken broth so popular.
How can you use Reduced Sodium Chicken Broth in cooking?
Reduced Sodium Chicken Broth is a versatile ingredient that can be used in many recipes to add flavor and nutrition. You can use it as a base for soups, stews, and sauces, or add it to rice or quinoa for added flavor. It is also a great alternative to water when cooking vegetables or beans, as it adds extra nutrients and flavor to the dish.
Is Reduced Sodium Chicken Broth suitable for special diets?
Reduced Sodium Chicken Broth is suitable for many different diets, including low-sodium, low-carb, and low-fat diets. It is also gluten-free and dairy-free, making it a safe choice for those with food allergies or intolerances. If you have any questions or concerns about whether it is suitable for your diet, it is always best to check with a healthcare professional or registered dietitian.
What are the health benefits of Reduced Sodium Chicken Broth?
Reduced Sodium Chicken Broth is a healthy and nutritious ingredient that can provide many health benefits. It is low in calories and fat, making it a great option for those who are trying to maintain a healthy weight. It also contains protein and a variety of vitamins and minerals that can help support overall health and wellness.
How is Reduced Sodium Chicken Broth made?
Reduced Sodium Chicken Broth is made by simmering chicken bones, vegetables, and herbs in water. The mixture is then strained to remove any solid ingredients, leaving behind a flavorful and nutritious broth. The amount of salt used in the recipe is reduced to make it a healthier option for those who are watching their sodium intake.
Where can you buy Reduced Sodium Chicken Broth?
100 G Reduced Sodium Chicken Broth (Canned) is available at most grocery stores and supermarkets. You can also purchase it online from various retailers, including Amazon and Walmart. Be sure to check the label carefully to ensure you are purchasing the reduced sodium version.
Can you make your own Reduced Sodium Chicken Broth at home?
Yes, you can make your own Reduced Sodium Chicken Broth at home by simmering chicken bones, vegetables, and herbs in water. To reduce the amount of salt in the recipe, simply use less salt than you would in a regular chicken broth recipe. Making your own broth is a great way to ensure you are getting a healthy and nutritious ingredient in your meals.
5 FAQs About Reduced Sodium Chicken Broth
1. How many calories are in reduced sodium chicken broth?
There are only 7 calories in a 100 g serving of canned reduced sodium chicken broth.
2. What is the sodium content in reduced sodium chicken broth?
The sodium content in reduced sodium chicken broth can vary depending on the brand, but typically ranges from 140-320 mg per 100 g serving.
3. What are the benefits of using reduced sodium chicken broth?
Using reduced sodium chicken broth can help lower your daily sodium intake, which can help prevent high blood pressure, heart disease, and stroke. Additionally, it adds flavor to recipes without adding extra calories.
4. How can I use reduced sodium chicken broth in cooking?
Reduced sodium chicken broth can be used as a base for soups, stews, and sauces, or as a flavorful liquid for cooking rice, quinoa, and other grains. It can also be used to substitute for some or all of the oil in sautéing vegetables or meats.
5. How long does reduced sodium chicken broth last once opened?
Once opened, reduced sodium chicken broth should be refrigerated and used within 4-5 days. It can also be frozen for longer storage.