Calories in 100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)?

100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned) is 293 calories.

Meet the newest addition to your meal prep staples - the 100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken in canned form, with only 293 calories.

This flavorful meat blend is a protein-packed addition to your meals, while also providing the benefits of reduced sodium. It's packed with a mix of high-quality ham, pork, and chicken that are all-natural and gluten-free.

In this article, we'll explore the nutritional benefits and convenience of adding this canned meat to your meal prep routines.

100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

Calories per 100g Serving

One serving of the 100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned) contains only 293 calories per 100g serving. This makes it a great option for those watching their calorie intake while still getting a delicious and protein-packed meal.

Ingredients

This meat blend is made with only all-natural ingredients, including minced ham, pork, and chicken that are spiced to perfection. Additionally, this meat blend is gluten-free and contains no artificial preservatives or flavors.

Preparation Instructions

Preparation of this canned meat blend is easy and convenient. Simply open the can and add it to your desired dish. It can be heated on the stovetop, in the microwave, or even eaten cold.

Benefits of Reduced Sodium

Reducing sodium intake is important for maintaining a healthy diet. The 100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned) provides the benefits of reduced sodium, while still packing a flavorful punch.

Ideal for Meal Prepping

This canned meat blend is an ideal addition to your meal prep routine, providing an easy and convenient protein source for your meals throughout the week.

All-Natural Ingredients

The all-natural ingredients used in this meat blend ensure that you are getting a high-quality product without any added preservatives or artificial flavors.

Gluten-Free

For those with gluten sensitivities, this canned meat blend is the perfect option. It contains no gluten and is a safe addition to your diet.

Protein-Packed

This canned meat blend is a great source of protein, which is essential for muscle health and recovery.

High-Quality Meat

The ham, pork, and chicken used in this meat blend are of high-quality, ensuring that you are getting a delicious and nutritious product.

Convenient Canned Form

The canned form of this meat blend makes it easy to store and use in your meal prep routine. It can be added to a variety of dishes for a protein boost.

The 100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned) is a flavorful and convenient addition to any meal prep routine.

5 FAQs about 100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

1. What is in the can of 100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken?

This canned meat product contains minced and chopped ham, pork, and chicken. It is spiced and has a reduction in sodium compared to the regular version.

2. How many calories are there in 100 G of this canned meat product?

There are 293 calories in 100 G of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned).

3. How does this canned meat product compare to regular canned meat in terms of sodium content?

This canned meat product has a reduction in sodium compared to the regular version. This can be beneficial for individuals who are watching their sodium intake.

4. How can this canned meat product be used in recipes?

This canned meat product can be used in a variety of recipes, including sandwiches, salads, stews, and casseroles. It can also be used as a topping for pizzas or baked potatoes.

5. Is this canned meat product a good source of protein?

Yes, this canned meat product is a good source of protein. 100 G of this product contains approximately 20 G of protein.

Nutritional Values of 100 G Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

UnitValue
Calories (kcal)293 kcal
Fat (g)25.1 g
Carbs (g)3.4 g
Protein (g)12.5 g

Calorie breakdown: 78% fat, 5% carbs, 17% protein

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