Calories in 100 G Spaghetti Sauce with Meat (Canned)?

100 G Spaghetti Sauce with Meat (Canned) is 86 calories.

Looking for a quick and easy way to add flavor to your spaghetti dish? Try 100 g spaghetti sauce with meat (canned)! With only 86 calories per serving, it's also a healthier option than many other sauces on the market.

But what about the nutritional value? Canned spaghetti sauce with meat is a good source of vitamins A and C, and also provides some protein and fiber. And because it's already cooked, you don't have to worry about undercooking the meat in your own sauce.

In this article, we'll explore some practical tips and strategies for using canned spaghetti sauce with meat to create delicious meals your whole family will enjoy.

100 G Spaghetti Sauce with Meat (Canned)

The Nutritional Value of Spaghetti Sauce with Meat

As mentioned earlier, canned spaghetti sauce with meat provides a healthy dose of vitamins and nutrients with each serving. One serving typically contains around 10% of your recommended daily intake of vitamin A, 15% of your recommended daily intake of vitamin C, and 5 grams of protein. Of course, the exact nutritional value may vary depending on the brand of sauce you use. Some brands may contain more or less of certain nutrients, so be sure to check the label before you buy.

Why Choose Canned Spaghetti Sauce with Meat

Canned spaghetti sauce with meat is a convenient and affordable option for those who want to add some flavor to their meals without spending a lot of time in the kitchen. It's also a great way to get some extra nutrients into your diet, especially if you're short on time or don't want to cook from scratch. Additionally, canned spaghetti sauce with meat is a versatile ingredient that can be used in a variety of dishes beyond just spaghetti. You can use it to make lasagna, meatball subs, and even pizza!

How to Use Canned Spaghetti Sauce with Meat

Using canned spaghetti sauce with meat is easy. Simply heat it up in a saucepan or in the microwave, and then spoon it over your cooked pasta. If you want to get fancy, you can add some additional ingredients like sautéed onions, garlic, or mushrooms. If you're using canned spaghetti sauce with meat in a different dish, like lasagna or pizza, you can simply spread it over the noodles or pizza crust and then add your other toppings. It's that easy!

Spaghetti Sauce with Meat: A Versatile Ingredient

One of the great things about canned spaghetti sauce with meat is its versatility. As we mentioned earlier, it can be used to make a variety of dishes beyond just spaghetti. Here are a few ideas to get you started:

  • Lasagna: Layer cooked lasagna noodles with canned spaghetti sauce with meat, ricotta cheese, and shredded mozzarella for a delicious and filling meal.
  • Meatball subs: Toast some sub rolls and then fill them with cooked meatballs and canned spaghetti sauce with meat. Top with shredded mozzarella cheese and place under the broiler for a few minutes until the cheese is melted and bubbly.
  • Pizza: Replace the tomato sauce on your homemade pizza with canned spaghetti sauce with meat for a fun and flavorful twist.

The Convenience of Canned Spaghetti Sauce with Meat

Another great thing about canned spaghetti sauce with meat is its convenience. It's already cooked, so you don't have to worry about undercooking the meat in your own sauce. And because it's canned, it has a long shelf life, so you can stock up and have it on hand whenever you need it. Plus, because it's so easy to use, it's a great option for busy weeknights when you don't have a lot of time to cook. Just heat it up, add some pasta, and you're good to go!

Quick and Easy Recipes with Canned Spaghetti Sauce with Meat

Need some inspiration for quick and easy meals you can make with canned spaghetti sauce with meat? Here are a few ideas:

  • Spaghetti with meat sauce: Cook spaghetti according to package instructions, then top with canned spaghetti sauce with meat.
  • Meatball subs: Toast sub rolls, then fill with cooked meatballs and canned spaghetti sauce with meat. Top with shredded mozzarella cheese and broil for a few minutes until the cheese is melted and bubbly.
  • Lasagna: Layer cooked lasagna noodles with canned spaghetti sauce with meat, ricotta cheese, and shredded mozzarella. Bake in the oven until hot and bubbly.

The Benefits of Homemade Spaghetti Sauce with Meat

While canned spaghetti sauce with meat is a convenient and affordable option, some people prefer to make their own sauce from scratch. Here are a few benefits of making your own sauce:

  • You can control the ingredients: When you make your own sauce, you can choose the ingredients you use and ensure they are fresh and high-quality.
  • You can tailor it to your tastes: If you like your sauce a little spicier, a little sweeter, or a little tangier, you can adjust the recipe to suit your tastes.
  • You can experiment with different ingredients: Making your own sauce allows you to get creative in the kitchen and try new things.

Choosing the Right Brand of Canned Spaghetti Sauce with Meat

When it comes to choosing a brand of canned spaghetti sauce with meat, there are a few things to keep in mind. First, check the label to see what ingredients are included. Some brands may use preservatives, artificial flavors, or other additives that you may not want in your sauce. Additionally, consider the flavor and consistency of the sauce. Some brands may be sweeter or saltier than others, or may be thicker or thinner. It's a good idea to try a few different brands to find the one that best suits your tastes.

Storing Spaghetti Sauce with Meat: Tips and Tricks

Once you've opened a can of spaghetti sauce with meat, you may not want to use it all at once. Here are a few tips for storing leftover sauce:

  • Refrigerate in an airtight container for up to 5 days.
  • Freeze in a freezer-safe container for up to 3 months.
  • If you're only using a portion of the can, transfer the remaining sauce to a separate container before storing. This will help extend its shelf life.

Spaghetti Sauce with Meat for Your Next Meal

Whether you're a busy parent looking for a quick and easy meal option or a home cook looking for new inspiration in the kitchen, canned spaghetti sauce with meat is a versatile and delicious ingredient to have on hand. Try one of the recipes we've shared here, or come up with your own unique creation!

5 FAQ about Canned Spaghetti Sauce with Meat

1. How many servings are in a 100g can of spaghetti sauce with meat?

A 100g can of spaghetti sauce with meat typically contains about one serving.

2. What ingredients are typically found in canned spaghetti sauce with meat?

Canned spaghetti sauce with meat typically contains tomatoes, ground beef, onions, garlic, salt, and various herbs and spices.

3. Can canned spaghetti sauce with meat be used in recipes other than spaghetti?

Yes, canned spaghetti sauce with meat can be used in a variety of recipes, such as lasagna, baked ziti, or meatball subs.

4. Is canned spaghetti sauce with meat a healthy food option?

Canned spaghetti sauce with meat can be a part of a healthy diet if consumed in moderation. It is a good source of protein and contains essential nutrients found in tomatoes. However, it is important to check the sodium content on the nutrition label as some canned spaghetti sauces can be high in sodium.

5. How should canned spaghetti sauce with meat be stored?

Canned spaghetti sauce with meat should be stored in a cool, dry place. Once opened, it should be refrigerated and used within a few days.

Nutritional Values of 100 G Spaghetti Sauce with Meat (Canned)

UnitValue
Calories (kcal)86 kcal
Fat (g)3.33 g
Carbs (g)10.59 g
Protein (g)3.41 g

Calorie breakdown: 35% fat, 49% carbs, 16% protein

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