Are you looking for a healthy and tasty snack option? Look no further than 11 chips (28 g) of Sea Salt Pinto Bean Chips! These chips have a great crunch and are packed with flavor, all while being low in calories. In fact, each serving contains just 120 calories.
In addition to being low in calories, Sea Salt Pinto Bean Chips are also a good source of protein and fiber. Each serving contains 4 grams of protein and 3 grams of fiber, making them a filling option that can help keep you satisfied between meals.
In this article, we'll explore some practical tips and strategies for making and choosing the best Sea Salt Pinto Bean Chips, as well as pairing them with delicious dips.
Calories in Sea Salt Pinto Bean Chips
As mentioned earlier, one serving of Sea Salt Pinto Bean Chips (11 chips or 28 g) contains 120 calories. This makes them a great snack option for anyone who is watching their calorie intake. Compared to traditional potato chips, which can have upwards of 150-200 calories per serving, Sea Salt Pinto Bean Chips are a much lighter option that won't derail your diet. If you're looking for a snack that won't leave you feeling guilty, Sea Salt Pinto Bean Chips are definitely worth trying!
Carbs in Sea Salt Pinto Bean Chips
Each serving of Sea Salt Pinto Bean Chips contains 19 grams of carbohydrates. While this may seem like a lot, it's important to note that most of these carbs come from the beans themselves, which are a great source of complex carbohydrates. Complex carbohydrates are great for providing lasting energy, as they are slower to digest than simple carbohydrates (like those found in candy or soda). This means that Sea Salt Pinto Bean Chips can be a good option for an afternoon snack that will keep you going until dinner. However, if you are following a low-carb or ketogenic diet, you may want to limit your intake of Sea Salt Pinto Bean Chips or choose a different snack option.
Protein in Sea Salt Pinto Bean Chips
Each serving of Sea Salt Pinto Bean Chips contains 4 grams of protein. While this may not seem like a lot, it's actually a decent amount for a snack food. Protein is important for building and repairing muscle, as well as keeping you feeling full and satisfied between meals. By choosing Sea Salt Pinto Bean Chips as a snack, you can help meet your daily protein needs in a tasty and convenient way. If you're looking to increase your protein intake even further, try pairing Sea Salt Pinto Bean Chips with a high-protein dip, like hummus or guacamole.
Fat in Sea Salt Pinto Bean Chips
Each serving of Sea Salt Pinto Bean Chips contains just 4.5 grams of fat. This is great news for anyone who is trying to limit their fat intake, as traditional potato chips can be loaded with unhealthy fats. The fat in Sea Salt Pinto Bean Chips comes from healthy sources, like the beans themselves and sunflower oil. So go ahead and enjoy your chips without worrying about your waistline!
Fiber in Sea Salt Pinto Bean Chips
Each serving of Sea Salt Pinto Bean Chips contains 3 grams of fiber. Fiber is important for digestive health and can help keep you feeling full and satisfied between meals. By choosing Sea Salt Pinto Bean Chips as a snack, you can help increase your daily fiber intake in a tasty and convenient way. Plus, the fiber in the beans themselves can help regulate blood sugar levels, making Sea Salt Pinto Bean Chips a good option for anyone with diabetes.
Vitamins and Minerals in Sea Salt Pinto Bean Chips
While Sea Salt Pinto Bean Chips may not be a significant source of vitamins and minerals, they do contain some important nutrients. For example, the beans in the chips are a good source of iron, which is important for transporting oxygen throughout your body. So the next time you're looking for a snack, reach for Sea Salt Pinto Bean Chips to help boost your nutrient intake even further.
Health Benefits of Sea Salt Pinto Bean Chips
Sea Salt Pinto Bean Chips offer a number of health benefits, including: - Low in calories - High in protein and fiber
Making Sea Salt Pinto Bean Chips at Home
If you're feeling adventurous, you can try making your own Sea Salt Pinto Bean Chips at home. Here's how: Ingredients: - 2 cups cooked pinto beans
Choosing the Best Sea Salt Pinto Bean Chips
When it comes to choosing the best Sea Salt Pinto Bean Chips, there are a few things to keep in mind: - Look for chips that are made from whole beans, rather than bean flour or other processed ingredients. - Choose chips with a short list of ingredients and no artificial additives or preservatives.
Pairing Sea Salt Pinto Bean Chips with Dips
One of the best things about Sea Salt Pinto Bean Chips is that they pair well with a variety of dips. Here are a few ideas to get you started: By pairing your chips with a high-protein dip, you can help increase the overall protein content of your snack and keep yourself feeling full and satisfied for longer. So the next time you're looking for a snack that will pack a punch, reach for a bag of Sea Salt Pinto Bean Chips and dip away!
Healthy snacking doesn't have to be boring or unsatisfying. Sea Salt Pinto Bean Chips are a delicious and nutritious option that can help you stay on track with your health goals.
Frequently Asked Questions about Sea Salt Pinto Bean Chips
1. What are the ingredients in Sea Salt Pinto Bean Chips?
The ingredients in Sea Salt Pinto Bean Chips include pinto bean flour, sunflower oil, rice flour, salt, and sea salt.
2. Are Sea Salt Pinto Bean Chips gluten-free?
Yes, Sea Salt Pinto Bean Chips are gluten-free, as they are made with pinto bean flour and rice flour instead of wheat flour.
3. How many calories are in a serving of Sea Salt Pinto Bean Chips?
A serving of Sea Salt Pinto Bean Chips is 11 chips (28 g) and contains 120 calories.
4. Are Sea Salt Pinto Bean Chips suitable for vegans?
Yes, Sea Salt Pinto Bean Chips are suitable for vegans, as they are made with plant-based ingredients and do not contain any animal products.
5. Where can I buy Sea Salt Pinto Bean Chips?
Sea Salt Pinto Bean Chips can be found at many grocery stores, health food stores, and online retailers such as Amazon.