Calories in 11 pieces (28.3 g) Iced Lemon Cookies?

11 pieces (28.3 g) Iced Lemon Cookies is 120 calories.

Are you a fan of sweet and tangy flavors? Look no further than 11 pieces (28.3 g) of iced lemon cookies! With only 120 calories, these treats make for a guilt-free indulgence.

Aside from their delicious taste, iced lemon cookies also offer some nutritional benefits. They are a good source of carbohydrates and sugar, perfect for a quick energy boost. However, it is important to consume them in moderation as they are not particularly high in protein or fiber.

In this article, we'll dive deeper into the world of iced lemon cookies- their history, ingredients, health benefits, and more. Read on to discover why you should give these cookies a try!

11 pieces (28.3 g) Iced Lemon Cookies

The Nutritional Value of Iced Lemon Cookies

Iced lemon cookies may seem like a simple treat, but they offer some surprising nutritional value. One serving of 11 pieces contains 120 calories, 18 grams of carbohydrates, and 6 grams of sugar. While they may not be the healthiest option out there, iced lemon cookies can provide a quick burst of energy when you need it most. They also make for a great snack on the go or a sweet addition to your morning coffee. Just remember to enjoy them in moderation and balance them out with other healthy foods to maintain a well-rounded diet.

Why You Should Try Iced Lemon Cookies

If you're looking for a tasty and refreshing treat, iced lemon cookies may be just what you need. With their tangy lemon flavor and sweet icing, they offer a unique and satisfying taste experience. Whether you enjoy them as a mid-afternoon snack or a dessert after dinner, iced lemon cookies are sure to satisfy your sweet tooth. They also make for a great gift or party treat that's sure to impress your guests. So why not give them a try and see for yourself why so many people love these delicious cookies?

The Ingredients of Iced Lemon Cookies

The key ingredients in iced lemon cookies are flour, butter, sugar, eggs, vanilla extract, and of course, lemon juice and zest. These simple ingredients come together to create a soft and chewy cookie with a zesty twist. While each recipe may vary slightly, most iced lemon cookie recipes are easy to make and require only a handful of basic ingredients. With a little practice, you can whip up a batch of these cookies in no time!

How to Make Iced Lemon Cookies

To make iced lemon cookies, you'll need flour, butter, sugar, eggs, lemon juice, lemon zest, vanilla extract, baking powder, and powdered sugar for the icing. Start by creaming together the butter and sugar until light and fluffy. Then, add in the eggs one at a time followed by the lemon juice, zest, and vanilla extract. In a separate bowl, mix together the flour and baking powder. Gradually add the flour mixture to the butter mixture and mix until a dough forms. Roll the dough into balls and place them on a baking sheet. Bake at 350°F for 10-12 minutes, or until the edges are golden brown. To make the icing, mix together powdered sugar and lemon juice until a thick glaze forms. Drizzle the glaze over the cookies while they are still warm and allow it to set before serving. Enjoy!

The History of Iced Lemon Cookies

The exact origins of iced lemon cookies are unknown, but they have been a popular treat for many years. Lemon has long been used in baked goods as a flavoring agent, and the combination of sweet and sour flavors in iced lemon cookies has made them a favorite among many. Today, you can find iced lemon cookies at bakeries and grocery stores around the world. They are a classic treat that has stood the test of time, and for good reason- they're delicious!

Why Iced Lemon Cookies are a Perfect Snack

Iced lemon cookies make for a great snack option for several reasons. For one, they are portable and easy to take on-the-go. They also offer a quick source of energy in the form of carbohydrates and sugar. In addition to their convenience and taste, iced lemon cookies also provide a small dose of vitamin C thanks to the lemon juice and zest. While it may not be a significant amount, every little bit counts towards your daily nutrient intake. Just be sure to enjoy them as part of a balanced diet and limit your intake to avoid consuming too many calories or sugar.

Gluten-Free Options for Iced Lemon Cookies

If you're following a gluten-free diet or have a gluten intolerance, don't worry- you can still enjoy the taste of iced lemon cookies. There are several gluten-free flours available that can be used in place of wheat flour, such as almond flour or coconut flour. You can also find pre-made gluten-free flour blends that work well in baking. Just be sure to check the label and ingredient list to ensure that the flour is truly gluten-free. With a few modifications to the recipe, you can make delicious gluten-free iced lemon cookies that are just as tasty as the original.

Iced Lemon Cookies for Special Occasions

Looking for a special treat to share with your loved ones? Iced lemon cookies are a great option for special occasions like birthdays, holidays, or just for a fun dessert night at home. You can even decorate them with colorful icing, sprinkles, or other toppings to make them extra festive. They're sure to put a smile on everyone's face!

The Health Benefits of Iced Lemon Cookies

While iced lemon cookies should be enjoyed in moderation like any other sweet treat, they do offer some surprising health benefits. For one, lemon juice and zest are a good source of vitamin C, which can help boost your immune system and protect against illness. Additionally, the carbohydrates and sugar in iced lemon cookies can provide a quick burst of energy when you need it most. And let's not forget about the mental health benefits of enjoying a delicious treat- it can help improve your mood and reduce stress levels. Just remember to balance out your diet with other healthy foods and limit your intake of sweets to maintain a healthy lifestyle.

Where to Buy Iced Lemon Cookies

If you're in the mood for some iced lemon cookies but don't feel like baking them yourself, have no fear! You can find them at many bakeries, grocery stores, and online retailers. Some popular brands that make iced lemon cookies include Pepperidge Farm, Archway, and Voortman. You can also look for homemade options at your local farmers' market or bakery for a truly unique and delicious treat.

5 FAQs about Iced Lemon Cookies

1. What is the serving size for 120 calories?

The serving size for 120 calories of Iced Lemon Cookies is 11 pieces or 28.3 grams.

2. Are Iced Lemon Cookies a healthy snack option?

No, Iced Lemon Cookies are not typically considered a healthy snack option. They are high in calories, sugar, and fat.

3. Do Iced Lemon Cookies contain any allergens?

Iced Lemon Cookies may contain allergens such as wheat, soy, and milk. It is important to read the label and check for any allergens if you have a food allergy.

4. Can I eat Iced Lemon Cookies if I have a gluten intolerance?

It depends on the ingredients used to make the cookies. Some Iced Lemon Cookies may contain gluten, while others may be gluten-free. It's important to check the label or ask the manufacturer before consuming them.

5. Are Iced Lemon Cookies suitable for vegetarians or vegans?

It depends on the ingredients used to make the cookies. Some Iced Lemon Cookies may contain animal products, while others may be suitable for vegetarians or vegans. It's important to check the label or ask the manufacturer before consuming them.

Nutritional Values of 11 pieces (28.3 g) Iced Lemon Cookies

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 28% fat, 66% carbs, 6% protein

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