Calories in 11 pieces (4 oz) Alaskan Pollock Skillet Cuts?

11 pieces (4 oz) Alaskan Pollock Skillet Cuts is 80 calories.

If you're looking for a low-calorie seafood choice, 11 pieces (4 oz) Alaskan Pollock Skillet Cuts with only 80 calories can be a great option. This delicious fish can help you stay on track with your diet while providing you with key nutrients.

Alaskan Pollock Skillet Cuts are a rich source of protein, with each serving providing 15 grams. They also contain only 1 gram of fat and 0 grams of carbohydrates, making them an ideal addition to weight loss diets. Additionally, they are an excellent source of Omega-3 fatty acids, which can help promote heart health.

In this article, we'll explore the benefits of Alaskan Pollock Skillet Cuts and provide some tips on how to prepare them in a variety of recipes.

11 pieces (4 oz) Alaskan Pollock Skillet Cuts

Low-calorie seafood choice

Alaskan Pollock Skillet Cuts are an excellent low-calorie seafood choice, providing only 80 calories per serving. This makes them a great addition to any diet, especially for those who are looking to lose weight or maintain a healthy weight. Unlike many other types of seafood, Alaskan Pollock Skillet Cuts are also very low in fat and carbohydrates, making them an ideal choice for those who are watching their intake of these nutrients.

Rich source of protein

Alaskan Pollock Skillet Cuts are a rich source of protein, with each serving providing 15 grams. This makes them an ideal choice for athletes, bodybuilders, or anyone else who wants to increase their protein intake. Protein is essential for maintaining muscle mass and keeping you feeling full and satisfied after meals. It can also help boost your metabolism, making it easier to burn calories throughout the day.

Ideal for weight loss diets

Alaskan Pollock Skillet Cuts are a great addition to any weight loss diet. They are low in calories, fat, and carbohydrates, making them an ideal choice for those who are trying to lose weight. Additionally, Alaskan Pollock Skillet Cuts are a rich source of protein, which can help keep you feeling full and satisfied after meals. This can help you eat less overall and stick to your diet more easily.

Tastes great in a variety of recipes

One of the great things about Alaskan Pollock Skillet Cuts is that they taste great in a variety of recipes. They can be baked, grilled, sautéed, or cooked in a skillet with your favorite seasoning and vegetables. Some popular ways to prepare Alaskan Pollock Skillet Cuts include in tacos, stir-fries, or as a delicious addition to your favorite pasta dish. The possibilities are truly endless!

Convenient and ready to cook

Alaskan Pollock Skillet Cuts are also very convenient to prepare. They come pre-cut and can be cooked in just a few minutes, making them a great choice for busy weeknights. Whether you're a busy parent or just looking for a quick and easy meal option, Alaskan Pollock Skillet Cuts are a great choice.

Sustainably sourced

When you choose Alaskan Pollock Skillet Cuts, you can feel good about your purchase. Alaskan Pollock is sustainably sourced and responsibly caught, meaning that you can enjoy this delicious seafood while also supporting sustainable fishing practices.

Great for heart health

Alaskan Pollock Skillet Cuts are an excellent choice for heart health. They are an excellent source of Omega-3 fatty acids, which can help reduce inflammation and lower your risk of heart disease. Additionally, Alaskan Pollock Skillet Cuts are very low in cholesterol, making them a heart-healthy choice for anyone who wants to maintain good cardiovascular health.

Excellent source of Omega-3s

Alaskan Pollock Skillet Cuts are an excellent source of Omega-3 fatty acids, which are essential for good health. These important nutrients can help promote healthy brain function, reduce inflammation, and lower your risk of several chronic diseases. In fact, one serving of Alaskan Pollock Skillet Cuts contains more than 400 milligrams of Omega-3s, making them an excellent addition to any healthy diet.

Contains only natural ingredients

When you choose Alaskan Pollock Skillet Cuts, you can feel good about what you're eating. They contain only natural ingredients, which means that you can enjoy this delicious seafood without any artificial flavors or preservatives.

Perfect for family meals

Whether you're feeding a family of four or just cooking for yourself, Alaskan Pollock Skillet Cuts are a great choice. They are not only delicious and nutritious, but they are also very affordable. Plus, since they are so versatile, you can easily incorporate them into a variety of dishes that the whole family will love.

5 Frequently Asked Questions About Alaskan Pollock Skillet Cuts

1. What is Alaskan Pollock Skillet Cuts?

Alaskan Pollock Skillet Cuts are pieces of white fish that have been cut into 4 oz portions that are perfect for cooking in a skillet. They are a delicious and healthy way to add more seafood to your diet.

2. How are Alaskan Pollock Skillet Cuts prepared?

Alaskan Pollock Skillet Cuts are simple to prepare. Simply heat up a non-stick skillet over medium heat, add a small amount of oil, and then add the fish. Cook for about 3-4 minutes per side, until the fish is cooked through and flaky.

3. What are the health benefits of Alaskan Pollock Skillet Cuts?

Alaskan Pollock Skillet Cuts are a great source of protein and omega-3 fatty acids, which are important for heart health. At only 80 calories per serving, they are also a low-calorie way to add more protein to your diet.

4. Are Alaskan Pollock Skillet Cuts sustainable?

Yes, Alaskan Pollock Skillet Cuts are a sustainable seafood choice. The Alaskan Pollock fishery is considered to be one of the best-managed and most sustainable fisheries in the world.

5. What are some recipe ideas for Alaskan Pollock Skillet Cuts?

Alaskan Pollock Skillet Cuts are versatile and can be used in a variety of recipes. They are great in fish tacos, fish sandwiches, or even simply served with a side of your favorite veggies. Check out some recipe ideas online for more inspiration!

Nutritional Values of 11 pieces (4 oz) Alaskan Pollock Skillet Cuts

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)0 g
Protein (g)19 g

Calorie breakdown: 0% fat, 0% carbs, 100% protein

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