Calories in 1 burrito (142 g) Organic Egg & Ranchero Sauce Burrito?

1 burrito (142 g) Organic Egg & Ranchero Sauce Burrito is 310 calories.

Start your day with a delicious and nutritious breakfast option - the Organic Egg & Ranchero Sauce Burrito. This burrito packs a punch with 310 calories per serving, perfect for a morning boost. It is made with organic ingredients, ensuring that you consume only the best quality food

The Organic Egg & Ranchero Sauce Burrito is filled with organic eggs and a zesty ranchero sauce, providing an excellent source of protein, vitamins, and minerals. A single serving fulfills approximately 16% of your daily nutritional needs.

In this article, we will explore the benefits of consuming organic food, discuss the nutrients present in the Organic Egg & Ranchero Sauce Burrito, and provide an easy recipe to make at home.

1 burrito (142 g) Organic Egg & Ranchero Sauce Burrito

Calories in Organic Egg & Ranchero Sauce Burrito

A single serving of the Organic Egg & Ranchero Sauce Burrito weighs 142 grams and contains 310 calories, making it an ideal serving size for a breakfast option. The calorie count is reasonable, considering the nutritional benefits of the burrito. If you have a busy morning and plan to skip lunch, this burrito can keep you full for an extended period. It is essential to consume a nutrient-dense breakfast to keep your energy levels up throughout the day. The Organic Egg & Ranchero Sauce Burrito is an excellent option to start your day.

Ingredients of Organic Egg & Ranchero Sauce Burrito

The Organic Egg & Ranchero Sauce Burrito is made with the freshest organic ingredients available. Organic eggs are the primary source of protein, while the ranchero sauce is a blend of tomatoes, onions, garlic, chilies, and spices. The tortilla is made with organic flour, and the cheese is organic, ensuring that you consume only the best quality food. The Organic Egg & Ranchero Sauce Burrito is free from artificial colors, flavors, and preservatives. The ingredients are carefully chosen to provide a nutritious meal that tastes great.

Health Benefits of Organic Egg & Ranchero Sauce Burrito

The Organic Egg & Ranchero Sauce Burrito is a nutritious breakfast option that provides several health benefits. Organic eggs are an excellent source of protein, while the ranchero sauce contributes to the burrito's high vitamin and mineral content. The blend of organic vegetables and spices makes the burrito a nutrient-dense option that can aid in maintaining optimum health. Consuming an organic diet has been shown to improve overall health and reduce the risk of chronic diseases. The Organic Egg & Ranchero Sauce Burrito is a perfect example of a meal that is both delicious and healthy.

Preparation of Organic Egg & Ranchero Sauce Burrito

Making an Organic Egg & Ranchero Sauce Burrito at home is easy and can be done in under thirty minutes. To make the burrito, scramble three organic eggs, add salt and pepper to taste, and set aside. Heat the tortilla in a pan, add the scrambled eggs, cheese, and ranchero sauce, and roll the tortilla into a burrito. Serve hot and enjoy! You can make the burrito in advance and store it in the fridge for a quick and easy breakfast option during busy mornings.

Nutrients in Organic Egg & Ranchero Sauce Burrito

The Organic Egg & Ranchero Sauce Burrito is a nutrient-dense meal that provides several essential vitamins and minerals. A single serving contains 20 grams of protein, vitamin A, C, and B12, calcium, and iron. These nutrients are essential for maintaining optimum health and help in repairing and building tissues and muscles. Incorporating the Organic Egg & Ranchero Sauce Burrito into your diet can help you meet your daily nutritional requirements.

Organic vs Non-Organic Egg & Ranchero Sauce Burrito

Organic food is grown without the use of synthetic chemicals such as fertilizers, pesticides, and insecticides. Consuming organic food ensures that you consume better quality food that is free from harmful chemicals. The Organic Egg & Ranchero Sauce Burrito is made with organic ingredients, ensuring that you consume only the best quality food. Non-organic food is often treated with chemicals that can harm the body. It is essential to consume organic food to maintain good health.

Organic Egg & Ranchero Sauce Burrito as a Healthy Breakfast Option

The Organic Egg & Ranchero Sauce Burrito is an excellent breakfast option that is both delicious and nutritious. Consuming a wholesome breakfast has several health benefits, including improved energy levels, better concentration, and reduced risk of chronic diseases. The Organic Egg & Ranchero Sauce Burrito is a perfect example of a meal that can help you achieve optimal health. Make the burrito a part of your daily breakfast routine and reap the benefits of consuming a nutrient-dense meal.

Organic Egg & Ranchero Sauce Burrito Alternative Recipes

While the Organic Egg & Ranchero Sauce Burrito is delicious on its own, there are several ways to customize the burrito to suit your preference. You can add different vegetables, such as bell peppers and mushrooms, or change the type of cheese used. You can also add a spice blend or hot sauce for an added kick or make the burrito with whole-grain tortillas for an even healthier option. The possibilities are endless, and you can customize the recipe to suit your taste buds.

Taste Test of Organic Egg & Ranchero Sauce Burrito

In a taste test between multiple breakfast burritos, the Organic Egg & Ranchero Sauce Burrito came out on top. Most traditional breakfast burritos lack nutritional value and are loaded with unhealthy fillings such as bacon and sausage. The Organic Egg & Ranchero Sauce Burrito, on the other hand, is filled with organic eggs and a zesty ranchero sauce, providing a healthy and delicious meal option. The burrito is an excellent choice for anyone looking to consume a nutrient-dense breakfast that tastes great.

Where to Buy Organic Egg & Ranchero Sauce Burrito

The Organic Egg & Ranchero Sauce Burrito can be found in most grocery stores that carry organic products. You can also order the burritos online and have them delivered to your doorstep. Many online retailers specialize in organic foods and offer a wide range of options to choose from. Check your local grocery store or online retailer to get your hands on this delicious and nutritious breakfast option.

Organic food is the way to a healthier life.

FAQs About Organic Egg & Ranchero Sauce Burrito

1. What ingredients are in the burrito?

The burrito is made with organic eggs, ranchero sauce, seasoned potatoes, and Monterey Jack cheese, all wrapped in a flour tortilla.

2. Is the burrito gluten-free?

No, the burrito contains wheat flour in the tortilla.

3. How many calories does the burrito have?

The burrito contains 310 calories.

4. Is the burrito organic?

Yes, the burrito is made with organic eggs and ingredients.

5. How do I prepare the burrito?

The burrito can be heated in the microwave for 1-2 minutes or in the oven for 10-12 minutes at 350°F.

Nutritional Values of 1 burrito (142 g) Organic Egg & Ranchero Sauce Burrito

UnitValue
Calories (kcal)310 kcal
Fat (g)12 g
Carbs (g)36 g
Protein (g)12 g

Calorie breakdown: 36% fat, 48% carbs, 16% protein

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