Looking for a tasty and nutritious meal that's Quick and Easy to prepare? Look no further than 1 package (4 oz) of Peppered Chicken! With only 160 Calories per serving, this flavorful chicken is a great option for anyone watching their caloric intake.
But nutrition is only part of the story. Keep reading to discover all the amazing health benefits and cooking options that Peppered Chicken has to offer!
In this article, we'll share some recipes, tips, and insights to help you make the most of this delicious and versatile Protein source.
One serving of Peppered Chicken (4 oz) contains: - 160 Calories - 23g Protein, 8g fat, 1g saturated fat, 1g carbohydrates, 0g fiber, and 2g sugar.
Serving Size
Each package of Peppered Chicken contains 4 oz, or one serving. To make a complete meal, you may want to add some side dishes or salad, depending on your hunger and nutritional goals. As a general rule, aim to fill your plate with veggies and whole grains, and use the peppered chicken as a flavorful Protein source.
Ingredient List
Peppered Chicken is made with high-quality chicken breast that's lightly seasoned with a blend of Spices, including black pepper and garlic powder. This makes for a delicious and savory flavor profile that's perfect for a wide range of dishes and cuisines. And with no artificial flavors or preservatives added, you can feel good about serving this chicken to your family and friends.
Health Benefits
As a lean and Protein-packed food, Peppered Chicken offers a range of health benefits. The protein in chicken is essential for building and repairing muscle tissue, and can also help keep you feeling full and satisfied for longer periods of time. Additionally, incorporating more lean protein sources like chicken into your diet can help reduce your risk of developing chronic diseases such as diabetes and heart disease.
Cooking Instructions
Peppered Chicken is incredibly easy to prepare. Simply preheat your oven, grill or frying pan to 375°F, and cook the chicken breast for about 25 minutes, or until it's fully cooked through and no longer pink in the center. For added variety, you can also try marinating the chicken in your favorite sauce or Spices before cooking, or slicing it up and using it in stir-fries, salads, and more.
Recipe Ideas
Peppered Chicken can be used in a variety of dishes and cuisines, from classic comfort foods to more exotic flavors. Here are a few recipe ideas to get you started: - Peppered Chicken Fajitas: Sautee sliced peppers and onions in a pan with some oil and Spices, then add sliced Peppered Chicken and continue cooking until heated through. Serve with tortillas, cheese, and avocado for a delicious and satisfying meal.
Flavour Profile
Peppered Chicken has a bold and savory flavor profile, thanks to the blend of Spices used to season the chicken breast. The black pepper and garlic powder add a rich and aromatic flavor that pairs well with a wide range of other ingredients. Whether you're looking to spice up your salads, sandwiches, or stir-fries, Peppered Chicken is a tasty and versatile main ingredient.
Protein Content
Peppered Chicken is packed with Protein, with each serving providing 23g of this essential nutrient. Protein is important for building and repairing muscles, as well as maintaining healthy skin, hair, and nails. Incorporating more lean protein into your diet can also help you feel full and satisfied for longer periods of time, reducing your overall caloric intake and supporting weight loss goals.
Gluten-free Option
Peppered Chicken is naturally gluten-free, meaning it doesn't contain any wheat, barley, or rye - which can be problematic for those with gluten sensitivities or celiac disease. This makes it a safe and convenient Protein source for anyone following a gluten-free diet. And with its rich and savory flavor, Peppered Chicken is sure to be a hit with everyone at the dinner table - gluten-free or not!
Pre-cooked Convenience
One of the best things about Peppered Chicken is its pre-cooked convenience. That means you can prepare a healthy and delicious meal in just minutes, without having to worry about cooking and Seasoning the chicken from scratch. This makes it a great option for busy weeknights or anyone looking to do some Meal Prep for the week ahead.
Peppered Chicken is a delicious and convenient protein source that's packed with flavor and nutrition. Whether you're looking for a quick and easy dinner idea, or a versatile ingredient to use in a range of dishes, Peppered Chicken is sure to hit the spot!
5 FAQ about Peppered Chicken
1. What is Peppered Chicken?
Peppered Chicken is a type of grilled or baked chicken that is coated with a blend of pepper and other Spices. It is a popular dish in many parts of the world, particularly in West Africa where it is a staple food.
2. How many Calories are in a package of Peppered Chicken?
A package (4 oz) of Peppered Chicken contains around 160 calories. However, this may vary depending on the specific recipe or brand.
3. What are the ingredients in Peppered Chicken?
The ingredients in Peppered Chicken can vary depending on the recipe or brand, but generally include chicken, black pepper, red pepper flakes, garlic, onion powder, salt, and other spices.
4. Is Peppered Chicken spicy?
Yes, Peppered Chicken is usually spicy due to the use of black pepper and red pepper flakes. However, the level of spiciness may vary depending on the recipe or preference of the cook.
5. How is Peppered Chicken typically served?
Peppered Chicken is typically served as a main course, often accompanied by rice, beans, or other vegetables. It can also be served as an appetizer or snack.