Calories in 12 oz (340 g) Tomato Cheddar Soup (Regular)?

12 oz (340 g) Tomato Cheddar Soup (Regular) is 240 calories.

If you're looking for a delicious and hearty soup to warm you up on a cold winter day, 12 oz (340 g) Tomato Cheddar Soup (Regular) is an excellent choice. With only 240 calories per serving, you can enjoy this soup guilt-free.

Aside from being low in calories, this soup is also packed with nutrients. It contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.

In this article, we'll explore the nutritional information, ingredients, and some serving suggestions for this delicious soup.

12 oz (340 g) Tomato Cheddar Soup (Regular)

Nutrition Information

One serving of 12 oz (340 g) Tomato Cheddar Soup (Regular) contains 240 calories, 15 grams of fat, 11 grams of protein, and 16 grams of carbohydrates. It also provides 25% of your daily recommended intake of vitamin A and 30% of your daily recommended intake of calcium. This soup is low in sugar and does not contain any artificial flavors, colors, or preservatives. It's a healthy and nutritious option for those looking to maintain a balanced diet.

Ingredients

The main ingredients in 12 oz (340 g) Tomato Cheddar Soup (Regular) are tomato puree, water, cheddar cheese, cream, and spices. The soup also contains milk, onions, and garlic. The cheese provides a rich and creamy texture to the soup while the tomato puree adds a bright and tangy flavor. The spices give the soup a subtle kick, making it a comforting and satisfying meal.

Preparation Time

Preparing 12 oz (340 g) Tomato Cheddar Soup (Regular) is a breeze. Simply microwave the soup in a microwave-safe bowl for 1-2 minutes or heat it up on the stove for 5-7 minutes. It's perfect for those busy weeknights when you don't have a lot of time to cook.

Serving Suggestions

12 oz (340 g) Tomato Cheddar Soup (Regular) is delicious on its own, but it's even better when paired with a slice of toasted bread or a salad. You can also add some croutons, shredded cheese, or chopped herbs to the soup for extra flavor and texture. It's a versatile soup that can be customized to your liking.

Soup Cravings

If you're craving soup, 12 oz (340 g) Tomato Cheddar Soup (Regular) is an excellent choice. It's filling and satisfying, making it a great option for lunch or dinner. The combination of cheese and tomato is a classic one that's sure to hit the spot. If you're looking for a soup that's both comforting and delicious, this is the one to choose.

Cheddar Cheese Fans Rejoice

If you're a fan of cheddar cheese, you're going to love 12 oz (340 g) Tomato Cheddar Soup (Regular). The soup is packed with cheesy goodness, making it a great option for cheese lovers. The cheese provides a rich and creamy texture to the soup, and it pairs perfectly with the tanginess of the tomato. It's a match made in heaven.

Low Calorie Soup Option

If you're trying to watch your calorie intake, 12 oz (340 g) Tomato Cheddar Soup (Regular) is a great option. With only 240 calories per serving, you can enjoy a hearty meal without worrying about going over your daily calorie limit. The soup is also low in sugar and fat, making it a healthier option compared to other soups on the market.

Healthy and Delicious

12 oz (340 g) Tomato Cheddar Soup (Regular) is both healthy and delicious. It's packed with nutrients and provides a satisfying meal that will keep you full and energized. The soup is also versatile, allowing you to add your own twist to it with different toppings or ingredients. It's the perfect meal for those looking for a balanced and nutritious option.

Comfort in a Bowl

There's nothing quite like a bowl of warm and comforting soup on a cold winter day, and 12 oz (340 g) Tomato Cheddar Soup (Regular) delivers just that. The soup is packed with flavor and provides a satisfying meal that will make you feel cozy and content. It's a meal that's sure to lift your spirits on a gloomy day.

Perfect for Winter Days

Winter can be a tough season, but 12 oz (340 g) Tomato Cheddar Soup (Regular) can make it a bit easier. The soup is the perfect meal for cold and dreary days, providing warmth and comfort in every spoonful. Whether you're coming in from a snowstorm or just want to warm up after a long day, this soup is the perfect choice.

5 FAQ About 12 oz Tomato Cheddar Soup (Regular)

1. What is the calorie content of 12 oz Tomato Cheddar Soup (Regular)?

The calorie content of 12 oz Tomato Cheddar Soup (Regular) is 240 calories.

2. What ingredients are in 12 oz Tomato Cheddar Soup (Regular)?

The main ingredients in 12 oz Tomato Cheddar Soup (Regular) are tomatoes, cheddar cheese, milk, and spices.

3. Is 12 oz Tomato Cheddar Soup (Regular) suitable for vegetarians?

Yes, 12 oz Tomato Cheddar Soup (Regular) is suitable for vegetarians as it does not contain any meat or meat-based products.

4. Is 12 oz Tomato Cheddar Soup (Regular) gluten-free?

No, 12 oz Tomato Cheddar Soup (Regular) is not gluten-free as it may contain wheat or other gluten-containing ingredients.

5. How can I make 12 oz Tomato Cheddar Soup (Regular) healthier?

You can make 12 oz Tomato Cheddar Soup (Regular) healthier by adding vegetables such as spinach or broccoli, reducing the amount of cheese or using low-fat cheese, and using skim milk instead of regular milk.

Nutritional Values of 12 oz (340 g) Tomato Cheddar Soup (Regular)

UnitValue
Calories (kcal)240 kcal
Fat (g)15 g
Carbs (g)17 g
Protein (g)12 g

Calorie breakdown: 54% fat, 27% carbs, 19% protein

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