Calories in 14 Chips Black Bean And Salsa Whole Grain Chips?

14 Chips Black Bean And Salsa Whole Grain Chips is 130 calories.

Enjoy the delicious taste of 14 Chips Black Bean And Salsa Whole Grain Chips that provide a perfect blend of flavors in every bite. With only 130 calories per serving, these chips are an excellent snack option for all.

In addition to being a flavorful snack, these chips also provide vital nutritional information. With a total fat content of only 5g per serving, they are an excellent low-fat snack option. The chips are also low in sodium, with only 180mg per serving, and are great for those looking to reduce sodium intake. Additionally, they contain 19g of carbohydrates, 4g of protein, and 4g of fiber per serving. These chips provide a satisfying crunch and are perfect for satisfying mid-day cravings.

In this article, we'll explore some practical tips and strategies on how you can enjoy these chips as a healthy and tasty snack.

14 Chips Black Bean And Salsa Whole Grain Chips

Calories per serving

14 Chips Black Bean And Salsa Whole Grain Chips are a low-calorie snack option with only 130 calories per serving. These chips are perfect to munch on without any guilt and can satisfy your hunger between meals

Total fat per serving

If you're looking for a low-fat snack option, 14 Chips Black Bean And Salsa Whole Grain Chips are a great choice. With only 5g of total fat per serving, these chips can be enjoyed without any concerns about excess fat intake. The chips are made with healthy whole grains, which also provide a good amount of dietary fiber.

Sodium per serving

For those watching their sodium intake, 14 Chips Black Bean And Salsa Whole Grain Chips are an ideal snack option. With only 180mg of sodium per serving, these chips are perfect for those with high blood pressure or heart problems. The low sodium content also makes these chips suitable for those looking to maintain a balanced diet.

Carbohydrates per serving

14 Chips Black Bean And Salsa Whole Grain Chips provide a good source of carbohydrates, with 19g per serving. These chips are a great snack option for those looking for energy to fuel their workouts or daily activities. Additionally, the chips are made with whole grains, which provide essential nutrients and fiber.

Protein per serving

With 4g of protein per serving, 14 Chips Black Bean And Salsa Whole Grain Chips are a tasty way to add some extra protein to your diet. These chips are perfect for those on a vegetarian diet, who may struggle to meet their daily protein requirements.

Fiber per serving

In addition to other nutritional benefits, 14 Chips Black Bean And Salsa Whole Grain Chips provide a good amount of dietary fiber, with 4g per serving. Fiber is important for maintaining digestive health and can also help with weight management. These chips are a great snack option for those looking to increase their fiber intake.

Ingredients

14 Chips Black Bean And Salsa Whole Grain Chips are made with wholesome ingredients, including whole grain corn, black beans, and spices. The chips are also gluten-free and do not contain any artificial colors or flavors.

Healthy snack option

14 Chips Black Bean And Salsa Whole Grain Chips are a healthy and delicious snack option that are perfect for satisfying mid-day cravings. The chips are low in calories, fat, and sodium, and contain a good amount of fiber and protein. Additionally, the chips are gluten-free and do not contain any artificial colors or flavors.

Great for parties

If you're hosting a party or get-together, 14 Chips Black Bean And Salsa Whole Grain Chips are a perfect snack option. These chips can be served with salsa or guacamole and are sure to be a crowd-pleaser.

Suitable for vegetarians

14 Chips Black Bean And Salsa Whole Grain Chips are a suitable snack option for vegetarians, as they do not contain any meat or animal products.

These chips provide a satisfying crunch and are perfect for satisfying mid-day cravings.

Frequently Asked Questions About 14 Chips Black Bean And Salsa Whole Grain Chips

1. What are 14 Chips Black Bean And Salsa Whole Grain Chips?

14 Chips Black Bean And Salsa Whole Grain Chips are a snack food made with black beans, salsa, and whole grain chips. They are a healthier alternative to traditional potato chips.

2. How many calories are in one serving of 14 Chips Black Bean And Salsa Whole Grain Chips?

One serving of 14 Chips Black Bean And Salsa Whole Grain Chips contains 130 calories.

3. Are 14 Chips Black Bean And Salsa Whole Grain Chips suitable for vegetarians and vegans?

Yes, 14 Chips Black Bean And Salsa Whole Grain Chips are suitable for vegetarians and vegans. They do not contain any animal products.

4. Are 14 Chips Black Bean And Salsa Whole Grain Chips gluten-free?

No, 14 Chips Black Bean And Salsa Whole Grain Chips are not gluten-free. They contain whole grain chips, which are made with wheat.

5. Where can I buy 14 Chips Black Bean And Salsa Whole Grain Chips?

14 Chips Black Bean And Salsa Whole Grain Chips are sold in many supermarkets and health food stores. They can also be purchased online.

Nutritional Values of 14 Chips Black Bean And Salsa Whole Grain Chips

UnitValue
Calories (kcal)130 kcal
Fat (g)6 g
Carbs (g)19 g
Protein (g)2 g

Calorie breakdown: 22% fat, 70% carbs, 7% protein

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