When you're in the mood for something cool and refreshing, a strawberry real fruit slush could hit the spot. At 210 calories for a 14 oz (392 g) small serving size, this frozen treat can be a guilt-free indulgence if enjoyed in moderation.

But what's the nutritional breakdown of this strawberry real fruit slush? Let's take a closer look. A small 14 oz (392 g) serving typically contains 52 grams of sugar, 55 milligrams of sodium, and zero grams of fat.

In this article, we'll explore the ingredients, benefits, and drawbacks of strawberry real fruit slushes, as well as answer some frequently asked questions about this frozen beverage.

Calories in 14 oz (392 g) Strawberry Real Fruit Slush (Small)

A small 14 oz (392 g) serving of strawberry real fruit slush contains around 210 calories. However, keep in mind that larger sizes will have more calories. For example, a medium 20 oz (560 g) size of the same beverage has around 320 calories. It's important to be mindful of portion sizes when consuming sweetened beverages, as they can easily contribute excess calories and sugar to your diet.

Nutritional Information of 14 oz (392 g) Strawberry Real Fruit Slush (Small)

In addition to calories, 14 oz of strawberry real fruit slush contains 52 grams of sugar, 55 mg of sodium, and no fat or cholesterol. While this beverage can be an enjoyable treat, limit your intake to avoid excess sugar and sodium in your daily diet.

Ingredients in 14 oz (392 g) Strawberry Real Fruit Slush (Small)

The ingredients in a 14 oz (392 g) strawberry real fruit slush typically include ice, high fructose corn syrup, water, natural and artificial flavors, citric acid, sodium benzoate, and a blend of strawberry puree and concentrate.

Benefits of Strawberry Real Fruit Slush (Small)

Strawberry real fruit slushes can serve as a refreshing and tasty option when you're looking for a sweet and frozen treat. They can be an enjoyable way to cool down during the summer months, and the real fruit used in the beverage can provide some vitamins and minerals.

Disadvantages of Strawberry Real Fruit Slush (Small)

While strawberry real fruit slushes can be a tempting treat, they also contain a considerable amount of added sugars. A small 14 oz (392 g) serving contains 52 grams of sugar, which is over the daily recommended intake of added sugars for most adults. Additionally, larger sizes will have even more sugar, so it's important to practice moderation when consuming sweetened beverages.

Allergens in Strawberry Real Fruit Slush (Small)

Strawberry real fruit slushes may contain allergens such as corn syrup, citric acid, and natural or artificial flavors. If you have a known allergy or sensitivity to any of these ingredients, it's important to read the label and check with the manufacturer or server before consuming.

How to Make Strawberry Real Fruit Slush (Small)

If you prefer to make your own strawberry real fruit slush at home, you can blend fresh or frozen strawberries, ice, and a sweetener of your choice (such as honey or maple syrup) in a blender until smooth. Add water or another liquid as needed to achieve the desired consistency. Experiment with different ratios of fruit and ice to find the perfect balance of sweetness and texture for your tastes.

How to Store Strawberry Real Fruit Slush (Small)

If you have leftover strawberry real fruit slush, you can store it in an airtight container in the refrigerator for up to a few days. Before consuming, give the container a good shake or stir to distribute any settled fruit or ice.

The Best Time to Consume Strawberry Real Fruit Slush (Small)

Strawberry real fruit slushes can be enjoyed any time of day, but they're especially refreshing during warm weather or after a workout. Just be mindful of the high sugar content and try to stick to smaller serving sizes.

Frequently Asked Questions about Strawberry Real Fruit Slush (Small)

- How many calories are in a small 14 oz (392 g) serving of strawberry real fruit slush? A small serving contains around 210 calories. - What are the ingredients in a strawberry real fruit slush?