Calories in 18 pieces (30 g) Chocolate Yogurt Covered Raisins?

18 pieces (30 g) Chocolate Yogurt Covered Raisins is 140 calories.

Looking for a sweet treat that won't derail your healthy eating habits? Look no further than these 18 pieces (30 g) of Chocolate Yogurt Covered Raisins! With only 140 calories, they're the perfect indulgence to satisfy your cravings without ruining your progress.

But these raisins aren't just low in calories - they're also packed with protein and fiber, making them a nutritious snack that will keep you feeling full and energized. And with a delicious chocolatey coating and creamy yogurt flavor, you won't even feel like you're eating healthy!

In this article, we'll explore some of the reasons why Chocolate Yogurt Covered Raisins are not only a delicious treat, but also a healthy addition to your diet. From their low-fat content to their energy-boosting properties, these raisins are the perfect snack for anyone looking to stay healthy without sacrificing flavor.

18 pieces (30 g) Chocolate Yogurt Covered Raisins

Cholesterol-free Sweet Treat

Unlike many other sweet treats, Chocolate Yogurt Covered Raisins are completely cholesterol-free. This makes them a guilt-free indulgence that you can enjoy any time! Even better, the raisins themselves are a natural source of antioxidants and other beneficial nutrients, which can help protect against heart disease and other health problems.

Protein-packed Raisins in Chocolate

Thanks to the addition of a chocolate coating, these raisins pack a protein punch that can help keep you feeling full for longer periods of time. This makes them a great snack option between meals or after a workout. And because they're made with real yogurt, you get the added benefits of probiotics, which can boost your digestive health and help support your immune system.

Energy-boosting Snack

In addition to their protein content, Chocolate Yogurt Covered Raisins also provide a quick source of energy thanks to their natural sugars. Whether you need a pick-me-up during a long day at work or just want a quick snack before hitting the gym, these raisins are the perfect option. And because they're easy to carry with you on-the-go, you'll never have to suffer from an energy slump again!

Deliciously Nutritious

Not only are Chocolate Yogurt Covered Raisins nutritious, they're also absolutely delicious! The combination of sweet chocolate and tangy yogurt perfectly complements the chewy texture of the raisins, making for a snack that you'll look forward to eating every day.

Healthy on-the-go Snack

With busy schedules, most of us don't have the luxury of sitting down for a meal every time we get hungry. Luckily, Chocolate Yogurt Covered Raisins make for the perfect on-the-go snack that you can enjoy anywhere, anytime. Simply toss a handful in your bag or purse and you're all set! Plus, the individual serving size makes it easy to portion control and avoid mindless snacking.

Perfect Dessert Ingredient

If you're looking for a way to add a little extra flavor and nutrition to your desserts, Chocolate Yogurt Covered Raisins are the perfect ingredient. Sprinkle them on top of ice cream or yogurt, add them to baked goods, or simply enjoy them on their own as a sweet post-dinner treat.

Low-fat Chocolate Yogurt

One of the main concerns people have with chocolate is its high fat content. But with Chocolate Yogurt Covered Raisins, you can enjoy all the deliciousness of chocolate without the guilt! That's because the yogurt coating is low in fat and calories, while still providing plenty of flavor and creaminess.

Fiber-rich Raisins in Yogurt

In addition to their protein and low-fat content, Chocolate Yogurt Covered Raisins are also a great source of fiber. This is thanks to the raisins themselves, which are high in fiber and other essential nutrients. And because the raisins are covered in creamy yogurt, you get the added benefit of a boost in gut health!

Ideal Snack for Weight Loss

If you're trying to lose weight, snacking can be a major challenge. But with Chocolate Yogurt Covered Raisins, you can indulge your sweet tooth without throwing off your diet. Because they're low in calories and high in protein and fiber, these raisins help keep you full and satisfied, making it easier to stick to your weight loss goals.

Decadent yet Healthy Snack

While some people may think that 'healthy' and 'decadent' are mutually exclusive, Chocolate Yogurt Covered Raisins prove that this doesn't have to be the case. These raisins are the perfect example of a snack that provides both delicious flavor and beneficial nutrition! So go ahead and indulge in these delicious treats without any guilt - your body (and your taste buds!) will thank you!

Never feel guilty about treating yourself - just make sure you do it in a healthy and nutritious way!

5 FAQ About Chocolate Yogurt Covered Raisins

1. What are Chocolate Yogurt Covered Raisins?

Chocolate Yogurt Covered Raisins are raisins that are coated with a chocolate and yogurt mixture. They are a sweet and tasty snack that is perfect for satisfying your sweet cravings.

2. How many calories do Chocolate Yogurt Covered Raisins have?

One serving of Chocolate Yogurt Covered Raisins, which is 18 pieces (30 g), contains 140 calories. This makes them a relatively low-calorie snack option for those who are watching their daily caloric intake.

3. Are Chocolate Yogurt Covered Raisins a healthy snack option?

Chocolate Yogurt Covered Raisins are a healthier snack option compared to other sweets such as candy bars or other chocolate-covered treats. Raisins are a good source of fiber and nutrients, and the yogurt coating adds a bit of protein to the mix. However, they should still be eaten in moderation as they do contain added sugars and calories.

4. Can Chocolate Yogurt Covered Raisins be part of a balanced diet?

Yes, Chocolate Yogurt Covered Raisins can be part of a balanced diet when consumed in moderation. They can be a good snack option when you are craving something sweet, but should not be relied on as a main source of nutrients.

5. Are Chocolate Yogurt Covered Raisins suitable for people with dietary restrictions?

Chocolate Yogurt Covered Raisins may not be suitable for people who have dairy or nut allergies, as they may contain traces of these ingredients. They are also not suitable for vegans or those who follow a strict plant-based diet as they contain dairy products.

Nutritional Values of 18 pieces (30 g) Chocolate Yogurt Covered Raisins

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)19 g
Protein (g)1 g

Calorie breakdown: 40% fat, 57% carbs, 3% protein

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