Calories in 2 1/2 cups (85 g) Fancy Field Greens Tender Lettuce Mix?

2 1/2 cups (85 g) Fancy Field Greens Tender Lettuce Mix is 20 calories.

Looking for a low-calorie salad option? Look no further than 2 1/2 cups (85 g) and just 20 calories of Fancy Field Greens Tender Lettuce Mix. This delightful combination of tender lettuce leaves is perfect for those looking to cut back on calories without sacrificing taste.

Not only is this salad mix low in calories, it's also packed with nutrition. The variety of greens in the mix offer a range of vitamins and minerals, including Vitamin C, Vitamin K, and Folate. Additionally, the fiber in these greens can help keep you feeling full and satisfied.

In this article, we'll explore some creative and delicious ways to incorporate Fancy Field Greens Tender Lettuce Mix into your meals, as well as the many health benefits of doing so.

2 1/2 cups (85 g) Fancy Field Greens Tender Lettuce Mix

Low-Calorie Salad: Fancy Field Greens Tender Lettuce Mix

At just 20 calories for a serving size of 2 1/2 cups (85 g), Fancy Field Greens Tender Lettuce Mix is the perfect low-calorie salad option for those looking to lose weight or maintain a healthy lifestyle. To make this salad even lower in calories, try using a simple vinaigrette dressing made with olive oil, vinegar, and seasonings.

Green Goodness: The Benefit of Eating Fancy Field Greens Tender Lettuce Mix

Fancy Field Greens Tender Lettuce Mix is a great source of nutrition, offering a variety of vitamins and minerals. Some of the key nutrients found in this salad mix include Vitamin C, Vitamin K, and Folate. Additionally, the fiber in these greens can help regulate digestion and keep you feeling full and satisfied after meals. Eating a variety of greens on a regular basis has also been linked to a lower risk of chronic diseases such as heart disease and certain types of cancer.

Fresh and Delicious: Fancy Field Greens Tender Lettuce Mix

Not only is Fancy Field Greens Tender Lettuce Mix packed with nutrition, it's also incredibly fresh and delicious. The combination of tender lettuce leaves and other greens creates a great flavor profile that's perfect for a variety of dishes. This salad mix is also incredibly versatile, allowing you to use it in everything from classic salads to sandwiches and wraps. No matter how you use it, you can be sure that you're getting a healthy and tasty option.

Creative Salad Ideas: Using Fancy Field Greens Tender Lettuce Mix

There are many creative and delicious ways to use Fancy Field Greens Tender Lettuce Mix in your meals. One simple option is to use it as a base for a classic salad, adding your favorite toppings such as tomatoes, cucumbers, and avocado. Another option is to use this salad mix in sandwiches and wraps. Top it with grilled chicken or tofu for a filling and nutritious meal. You can also use it in stir-fries and soups for an added boost of nutrition.

Healthy and Nutritious: Fancy Field Greens Tender Lettuce Mix

Fancy Field Greens Tender Lettuce Mix is not only low in calories, it's also incredibly healthy and nutritious. The variety of greens in this salad mix offer a range of vitamins and minerals, including Vitamin C, Vitamin K, and Folate. Additionally, these greens are a great source of fiber, which can help regulate digestion and keep you feeling full and satisfied after meals. By incorporating this salad mix into your meals on a regular basis, you can improve your overall health and wellbeing.

Fancy Field Greens Tender Lettuce Mix: A Great Source of Fiber

In addition to its many other health benefits, Fancy Field Greens Tender Lettuce Mix is a great source of fiber. Getting enough fiber in your diet is essential for maintaining healthy digestion, regulating blood sugar levels, and reducing the risk of chronic diseases. Just one serving of Fancy Field Greens Tender Lettuce Mix contains a significant amount of fiber, making it an easy and delicious way to improve your daily fiber intake.

Easy and Versatile: Preparing Fancy Field Greens Tender Lettuce Mix

Preparing Fancy Field Greens Tender Lettuce Mix is incredibly easy and versatile. Simply rinse the greens under cold water and pat dry with a paper towel. From there, you can use the salad mix in a variety of dishes, from classic salads to sandwiches and wraps. To keep your salad mix fresh and crisp, store it in an airtight container in the refrigerator for up to five days. This will ensure that you always have a healthy and nutritious option on hand when you need it.

Simple Salad Dressing for Fancy Field Greens Tender Lettuce Mix

Creating a simple salad dressing for your Fancy Field Greens Tender Lettuce Mix is easy and delicious. Try mixing together olive oil, apple cider vinegar, honey, dijon mustard, and a sprinkle of salt and pepper for a tangy and sweet dressing that complements the flavors of the greens. Alternatively, you can use a store-bought dressing or make your own using your favorite ingredients. Regardless of what you choose, the greens in this salad mix are sure to be a hit.

Budget-Friendly Salad: Fancy Field Greens Tender Lettuce Mix

If you're looking for a budget-friendly salad option, look no further than Fancy Field Greens Tender Lettuce Mix. At just a few dollars per package, this salad mix is an affordable and healthy way to incorporate more greens into your diet. Additionally, the versatility of this salad mix means that you can use it in a variety of dishes, making it a great investment for your grocery budget.

Perfect for Meal Planning: Fancy Field Greens Tender Lettuce Mix

If you're a fan of meal planning, then Fancy Field Greens Tender Lettuce Mix is the perfect addition to your routine. This salad mix is incredibly versatile, allowing you to use it in a variety of dishes throughout the week. By incorporating this salad mix into your meal planning, you can ensure that you're getting a healthy and nutritious option at every meal without sacrificing taste or variety.

5 Frequently Asked Questions About Fancy Field Greens Tender Lettuce Mix

1. What is Fancy Field Greens Tender Lettuce Mix?

Fancy Field Greens Tender Lettuce Mix is a blend of different tender lettuces such as baby romaine, red and green oak leaf and Lollo Rosso.

2. How many calories are in Fancy Field Greens Tender Lettuce Mix?

There are 20 calories per 2 1/2 cups (85 g) of Fancy Field Greens Tender Lettuce Mix.

3. Is Fancy Field Greens Tender Lettuce Mix nutritious?

Yes, Fancy Field Greens Tender Lettuce Mix is a nutritious source of vitamins A and C, as well as fiber. It's also low in calories, making it a weight-loss-friendly food.

4. How should I store Fancy Field Greens Tender Lettuce Mix?

Fancy Field Greens Tender Lettuce Mix should be stored in the refrigerator between 34-38°F (1-3°C) in an airtight container or plastic bag for up to 7 days.

5. How can I use Fancy Field Greens Tender Lettuce Mix?

Fancy Field Greens Tender Lettuce Mix can be used in salads, sandwiches, wraps, or as a bed for grilled meats or fish. It can also be used as a base for a variety of toppings such as nuts, fruits, and cheeses.

Nutritional Values of 2 1/2 cups (85 g) Fancy Field Greens Tender Lettuce Mix

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

Similar Calories and Nutritional Values