If you're a bread lover, you know it's hard to resist the delicious aroma and taste of a freshly baked Country French Bread. The 2 1/2" slice (2 oz) of this bread packs 140 calories of flavor and nutrition. Here's everything you need to know about this bread's nutritional information, portion size, and serving suggestions.
Country French Bread is a great source of carbohydrates, protein, and essential nutrients. A slice of this bread can provide you with 25g of carbs, 5g of protein, and 1g of fat. It's also a low-saturated-fat, low-cholesterol food, with no trans fats or artificial preservatives. To make sure you're getting the most nutrition out of your bread, always check the label to verify the ingredients used to make it.
In this article, we'll also explore gluten-free and low-calorie options for Country French Bread, along with tips to store it and bread pairings that complement its unique flavor.
Country French Bread is a nutritious food choice that provides a balance of carbs, protein, and fat, along with essential vitamins and minerals. Here are some of the key nutritional facts you should know: - 140 calories per 2 1/2" slice (2 oz) - 25g carbs, 5g protein, and 1g fat per serving
Portion Size
Whether you enjoy Country French Bread as a standalone snack or paired with your favorite foods, it's important to stick to the appropriate portion size. Here's how much bread you should include in your meal plan: - 2 1/2" slice (2 oz) is a single serving. - Pair with healthy proteins, fats, and vegetables for a well-rounded meal.
Calories per Serving
If you're keeping track of your calorie intake, it's helpful to know how many calories you'll get from the bread you're eating. Here's how many calories you can expect from a single serving of Country French Bread: - 140 calories per 2 1/2" slice (2 oz) - Enjoy it in moderation to maintain a balanced diet.
Ingredients
To make sure you're getting the most nutrition out of your Country French Bread, always check the label to verify the ingredients used to make it. Here are some of the common ingredients you may find listed on the packaging: - Wheat Flour - Water, Salt, Textured Soy Protein, Dextrose, Yeast, Cane Sugar, Enzymes
Allergen Warning
If you have food allergies or sensitivities, it's important to be aware of the allergen information for Country French Bread. Always check the packaging for this information, and avoid the bread if you are allergic or sensitive to any of the ingredients listed. - Contains wheat and soy. - Made in a facility that also processes peanuts and tree nuts.
Gluten-Free Option
For people with gluten sensitivities, finding a delicious gluten-free bread option can be challenging. Fortunately, there are some great gluten-free alternatives to Country French Bread that you can try. Here are a few options: - Gluten-free French bread from local bakeries or gluten-free stores. - Homemade gluten-free French bread using gluten-free flours and other ingredients.
Low-Calorie Option
If you're watching your calorie intake, there are several ways you can enjoy Country French Bread in a healthier, low-calorie way. Here are some tips: - Use thinner slices to reduce the calorie count. - Pair with low-calorie spreads and toppings, such as hummus or avocado, instead of higher-calorie options like butter or cheese.
Healthy Serving Suggestions
There are so many ways you can enjoy Country French Bread as part of a healthy, balanced meal plan. Here are some ideas for tasty and nutritious meals and snacks that feature this delicious bread: - Toast with nut butter and sliced bananas for a protein-packed breakfast. - Use as the base for a veggie-packed sandwich or wrap for lunch or dinner.
How to Store
To ensure your Country French Bread stays fresh and delicious for as long as possible, it's important to store it properly. Here are some storage tips to keep in mind: - Keep bread in a cool, dry place, away from direct sunlight and heat. - Store in an airtight container or resealable bag.
Bread Pairings
Country French Bread has a unique flavor and texture that pairs well with many different foods. Here are some of the best foods to pair with this delicious bread: - Cheese, such as brie, camembert, or goat cheese. - Charcuterie, such as cured meats like prosciutto or salami.
FAQ about Country French Bread
1. How many calories are in a 2 1/2" slice of Country French Bread?
There are 140 calories in a 2 1/2" slice (2 oz) of Country French Bread.
2. What is the nutritional value of Country French Bread?
A 2 1/2" slice of Country French Bread contains 140 calories, 27 grams of carbohydrates, 1 gram of fat, and 5 grams of protein.
3. Is Country French Bread a healthy option?
While Country French Bread may contain a moderate amount of calories and carbohydrates, it is not necessarily considered a healthy option due to its low fiber content and lack of essential vitamins and minerals.
4. How should I store Country French Bread?
Country French Bread should be stored in a cool, dry place, ideally in a bread box or sealed container. It is best consumed within 1-2 days of purchase.
5. How can I use Country French Bread in recipes?
Country French Bread can be used in a variety of recipes, such as French toast, bread stuffing, croutons, and paninis. It can also be served alongside soups and stews as a hearty side dish.