2/3 cup (110 g) Banana Caramel Crunch contains 280 calories. This delicious snack is perfect for people who are looking for a sweet and crunchy treat. The crispy caramel-coated banana chips will satisfy your cravings and provide you with the energy you need to get through your day.

If you are curious about the nutritional value of Banana Caramel Crunch, you will be happy to know that it contains several important nutrients. In addition to being a good source of carbohydrates, it also provides some protein and fat. This snack is also low in sodium, making it a great choice for people who are watching their salt intake.

Whether you are looking for a mid-day snack or a treat to enjoy after dinner, Banana Caramel Crunch is a great option. Keep a bag in your pantry for those times when you need a pick-me-up, or take some on-the-go for a tasty and convenient snack.

Calories in Banana Caramel Crunch

As mentioned earlier, 2/3 cup (110 g) Banana Caramel Crunch contains 280 calories. If you are trying to manage your calorie intake, it is important to be mindful of how much Banana Caramel Crunch you are consuming. While it is a delicious snack, it can also be easy to overindulge. To help you stay on track, try measuring out a single serving size and savoring each bite slowly. This will help you feel satisfied and prevent you from consuming too many calories.

Ingredients in Banana Caramel Crunch

To make Banana Caramel Crunch, you will need the following ingredients: - Dried bananas - Sugar, caramel flavoring, and other natural flavors

Nutrition Facts

Here are the nutrition facts for 2/3 cup (110 g) Banana Caramel Crunch: - calories: 280 - Total Fat: 10g, Saturated Fat: 8g, Trans Fat: 0g

Health Benefits of Banana Caramel Crunch

While Banana Caramel Crunch is not a health food, it does provide some important nutrients that your body needs, including: - Carbohydrates: This snack is a good source of carbohydrates, which provide energy for your body. - Potassium: Bananas are naturally rich in potassium, which helps regulate blood pressure and support heart health.

Serving Size

The serving size for Banana Caramel Crunch is 2/3 cup (110 g). To make sure you are getting the correct portion size, use a measuring cup to measure out your snack. If you are snacking on the go and don't have a measuring cup handy, try dividing the bag into single-serving portions ahead of time so you can grab and go.

Carbohydrates in Banana Caramel Crunch

2/3 cup (110 g) Banana Caramel Crunch contains 39g of carbohydrates. This makes it a good source of energy for your body. However, if you are watching your carbohydrate intake, it is important to be mindful of how much you are consuming. To balance out your snack, try pairing it with a protein source, such as a hard-boiled egg or a handful of almonds.

Protein in Banana Caramel Crunch

2/3 cup (110 g) Banana Caramel Crunch contains 2g of protein. While this is not a significant amount of protein, it can still help keep you feeling full and satiated between meals. If you are looking to increase your protein intake, consider pairing your snack with a protein-rich food, such as a serving of low-fat cheese or a cup of yogurt.

Fat in Banana Caramel Crunch

2/3 cup (110 g) Banana Caramel Crunch contains 10g of fat. While this is a relatively high amount of fat for a snack, the majority of the fat comes from the natural oils in the bananas. To balance out your snack, consider pairing it with a fat-free protein source, such as a small serving of grilled chicken breast or a hard-boiled egg.

Sodium in Banana Caramel Crunch

2/3 cup (110 g) Banana Caramel Crunch contains just 65mg of sodium. This makes it a great choice for people who are watching their salt intake, as it contains less than 3% of the daily recommended value for sodium. To further decrease your sodium intake, pair your snack with a piece of fresh fruit or a serving of raw vegetables.

Sugar in Banana Caramel Crunch

2/3 cup (110 g) Banana Caramel Crunch contains 22g of sugar. While this is a relatively high amount of sugar for a snack, the majority of the sugar comes from the natural sugars in the bananas. To balance out your snack, try pairing it with a high-fiber food, such as a serving of whole-grain crackers or a piece of fresh fruit.