Calories in 2/3 cup (140 g) Pulled Jackfruit in Smoky BBQ Sauce?

2/3 cup (140 g) Pulled Jackfruit in Smoky BBQ Sauce is 120 calories.

Looking for a low-calorie and delicious meal option? Look no further than 2/3 cup (140 g) Pulled Jackfruit in Smoky BBQ Sauce! With only 120 calories per serving, this dish is perfect for those watching their waistline while still enjoying flavorful, satisfying meals.

Not only is this dish low in calories, but it is also vegan and vegetarian friendly, making it a great option for those following plant-based diets. In addition, jackfruit is a good source of fiber, which can help promote digestive health and feelings of fullness.

But that's not all – Pulled Jackfruit in Smoky BBQ Sauce is also a good alternative to meat, providing essential vitamins and minerals without the cholesterol and saturated fat found in traditional meats. Plus, it's made with all-natural ingredients, so you can feel good about what you're putting into your body.

2/3 cup (140 g) Pulled Jackfruit in Smoky BBQ Sauce

Low in Calories

At only 120 calories per serving, 2/3 cup (140 g) Pulled Jackfruit in Smoky BBQ Sauce is a great option for those looking to reduce their calorie intake without sacrificing flavor or satisfaction.

Vegan and Vegetarian Friendly

For those following vegetarian or vegan diets, 2/3 cup (140 g) Pulled Jackfruit in Smoky BBQ Sauce is a perfect meal option. Jackfruit has a meaty texture and is a great meat substitute, making it a versatile ingredient in many dishes.

A Good Source of Fiber

In addition to being low in calories, Pulled Jackfruit in Smoky BBQ Sauce is also a good source of fiber. Fiber can help promote feelings of fullness, aid in digestion, and support overall gut health.

A Good Alternative to Meat

Pulled Jackfruit in Smoky BBQ Sauce provides a great alternative to meat. Jackfruit has a similar texture and flavor to pulled pork or chicken, making it a tasty substitute in many dishes. Plus, it's free from cholesterol and saturated fat, making it a healthier option as well.

Provides Essential Vitamins and Minerals

Jackfruit is a good source of essential vitamins and minerals, including vitamin C, potassium, and magnesium. These nutrients are important for overall health and can help support a healthy immune system, nerve function, and muscle function.

Flavorful and Satisfying Meal Options

Pulled Jackfruit in Smoky BBQ Sauce is both flavorful and satisfying, making it a great option for those looking for tasty and filling meal options. Use it in sandwiches, tacos, or as a topping for salads – the possibilities are endless!

Easy To Prepare

Not only is Pulled Jackfruit in Smoky BBQ Sauce delicious, but it's also easy to prepare. Simply heat and serve, or add it to your favorite recipe for a quick and easy meal.

Perfect for Sandwiches and Tacos

Pulled Jackfruit in Smoky BBQ Sauce is a perfect addition to sandwiches and tacos. Its meaty texture and smoky flavor make it a great substitute for pulled pork or chicken – plus, it's healthier and more sustainable!

Free from Cholesterol and Saturated Fat

Traditional meats are often high in cholesterol and saturated fat, which can contribute to heart disease and other health issues. Pulled Jackfruit in Smoky BBQ Sauce is free from these harmful substances, making it a healthier option for those looking to improve their diet.

All-Natural Ingredients

2/3 cup (140 g) Pulled Jackfruit in Smoky BBQ Sauce is made with all-natural ingredients, so you can feel good about what you're putting into your body. No artificial flavors, colors, or preservatives – just pure, delicious jackfruit in a smoky BBQ sauce.

5 FAQ about Pulled Jackfruit in Smoky BBQ Sauce

1. What is Pulled Jackfruit in Smoky BBQ Sauce?

Pulled Jackfruit in Smoky BBQ Sauce is a vegan meat substitute made from the jackfruit fruit. The fruit is shredded and cooked in a smoky BBQ sauce to give it a meaty texture and flavor.

2. Is Pulled Jackfruit in Smoky BBQ Sauce healthy?

Pulled Jackfruit in Smoky BBQ Sauce is a low-calorie, vegan, and gluten-free option. It is also a great source of fiber, vitamin C, and potassium. However, it may contain high amounts of sodium, so it's important to check the nutrition label before consuming.

3. How do you cook Pulled Jackfruit in Smoky BBQ Sauce?

Puled Jackfruit in Smoky BBQ Sauce can be heated up in the microwave, on the stovetop, or in the oven. It can also be used as a filling for tacos or sandwiches, or added to a salad for extra flavor and texture.

4. Where can I buy Pulled Jackfruit in Smoky BBQ Sauce?

Pulled Jackfruit in Smoky BBQ Sauce is available at most health food stores, and some supermarket chains also carry it. It can also be purchased online through various retailers.

5. What are some recipes that use Pulled Jackfruit in Smoky BBQ Sauce?

Pulled Jackfruit in Smoky BBQ Sauce can be used as a meat substitute in various dishes, such as BBQ sandwiches, tacos, nachos, and even loaded fries. It can also be added to pasta dishes or used as a pizza topping. Here's a recipe:

BBQ Jackfruit Pulled Pork Sandwich

  • Pulled Jackfruit in Smoky BBQ Sauce
  • Burger buns
  • Coleslaw

Instructions:

  1. Heat up the Pulled Jackfruit in Smoky BBQ Sauce.
  2. Toast the burger buns.
  3. Add the Pulled Jackfruit in Smoky BBQ Sauce to the buns and top them with coleslaw.
  4. Serve and enjoy!

Nutritional Values of 2/3 cup (140 g) Pulled Jackfruit in Smoky BBQ Sauce

UnitValue
Calories (kcal)120 kcal
Fat (g)1 g
Carbs (g)27 g
Protein (g)4 g

Calorie breakdown: 7% fat, 81% carbs, 12% protein

Similar Calories and Nutritional Values