Calories in 2/3 cup (61 g) Special K Nourish - Dark Chocolate Coconut?

2/3 cup (61 g) Special K Nourish - Dark Chocolate Coconut is 260 calories.

Are you looking for a delicious and healthy breakfast or snack option? Look no further than 2/3 cup (61 g) Special K Nourish - Dark Chocolate Coconut. Each serving provides 260 calories, making it a guilt-free treat for all the cereal lovers out there.

What makes this cereal special is its blend of whole-grain wheat and rice, as well as its rich dark chocolate and coconut flavor. But that's not all - each serving contains 10 grams of protein and is a good source of vitamins and minerals like iron, magnesium, and vitamin C. Plus, it includes fiber and antioxidants to support your digestive and immune systems.

Whether you're looking to satisfy your sweet tooth or fuel up for a busy day, Special K Nourish - Dark Chocolate Coconut is the perfect choice. Read on to learn more about its nutritional benefits and why it's a great addition to any diet.

2/3 cup (61 g) Special K Nourish - Dark Chocolate Coconut

Calories in a 2/3 cup serving size

As mentioned earlier, each serving of Special K Nourish - Dark Chocolate Coconut contains 260 calories. This makes it a great option for anyone counting their daily calorie intake or looking for a moderate portion size to keep them satisfied until their next meal.

Contains 18 grams of sugar

While Special K Nourish - Dark Chocolate Coconut is a healthier option compared to many other cereals on the market, it still contains 18 grams of sugar per serving. It's important to be mindful of your sugar intake and balance it with other nutrient-dense foods throughout the day. However, the sugar content does help satisfy any sweet cravings without reaching for less healthy options.

Made with whole-grain wheat and rice

One of the key ingredients in this cereal is whole-grain wheat and rice. Whole grains are an excellent source of fiber and provide more nutrients than their refined counterparts. They also help keep you fuller for longer and can support healthy digestion.

Rich in dark chocolate and coconut flavor

Who says healthy food has to be boring? Special K Nourish - Dark Chocolate Coconut is a delicious blend of rich dark chocolate and tropical coconut flavor. It's the perfect balance of sweet and indulgent, without compromising on nutrition.

Provides 10 grams of protein per serving

Protein is an important macronutrient that helps build and repair tissues in the body, among other functions. Each serving of Special K Nourish - Dark Chocolate Coconut contains 10 grams of protein, making it a great option for a quick and easy breakfast or post-workout snack.

Good source of vitamins and minerals

In addition to protein, Special K Nourish - Dark Chocolate Coconut is also a good source of several essential vitamins and minerals. These include iron, magnesium, and vitamin C, all of which play important roles in maintaining overall health and well-being.

Includes fiber and antioxidants

As mentioned earlier, this cereal is also a great source of fiber and antioxidants. Fiber helps support healthy digestion and can also help lower cholesterol levels. Antioxidants, on the other hand, can neutralize harmful free radicals in the body and protect against chronic illnesses.

Satisfies sweet-tooth cravings without guilt

Let's face it - we all have cravings for something sweet and indulgent from time to time. The good news is that Special K Nourish - Dark Chocolate Coconut satisfies those cravings without any of the guilt. So go ahead and enjoy a bowl (or two)!

Ideal for weight-watchers and cereal lovers

If you're looking for a healthier cereal option that still tastes great, Special K Nourish - Dark Chocolate Coconut is a fantastic choice. It's a good source of nutrients and protein, while still being low in calories and sugar. It's also a great option for anyone following a weight-loss plan or trying to maintain a healthy weight.

Suitable as a breakfast or snack option

One of the best things about Special K Nourish - Dark Chocolate Coconut is its versatility. It can be enjoyed as a quick and easy breakfast option, or as a satisfying snack throughout the day. Pair it with some fresh fruit or yogurt for an even more nutritious and balanced meal.

"Special K Nourish - Dark Chocolate Coconut is a delicious and nutritious cereal option that's perfect for anyone looking to satisfy their sweet tooth without any of the guilt."

5 FAQ About Special K Nourish - Dark Chocolate Coconut

1. What is Special K Nourish - Dark Chocolate Coconut?

Special K Nourish - Dark Chocolate Coconut is a cereal that is made with whole grain oats and wheat, as well as delicious dark chocolate and coconut flakes. It is a nutritious and satisfying way to start your day.

2. How many calories are in one serving of Special K Nourish - Dark Chocolate Coconut?

One serving of Special K Nourish - Dark Chocolate Coconut, which is 2/3 cup or 61 grams, contains 260 calories.

3. Is Special K Nourish - Dark Chocolate Coconut gluten-free?

Unfortunately, Special K Nourish - Dark Chocolate Coconut is not gluten-free, as it contains wheat as an ingredient. However, Kellogg's, the manufacturer of Special K Nourish, does offer gluten-free options in their product line.

4. Can Special K Nourish - Dark Chocolate Coconut be eaten as a snack?

Yes, Special K Nourish - Dark Chocolate Coconut can be eaten as a snack, as well as a breakfast cereal. It is a convenient and delicious option for those who are looking for a quick and easy snack that is also nutritious.

5. Where can I find Special K Nourish - Dark Chocolate Coconut?

Special K Nourish - Dark Chocolate Coconut can be found at most major grocery stores, as well as online retailers such as Amazon. It is usually located in the cereal or health food section of the store.

Nutritional Values of 2/3 cup (61 g) Special K Nourish - Dark Chocolate Coconut

UnitValue
Calories (kcal)260 kcal
Fat (g)8 g
Carbs (g)44 g
Protein (g)6 g

Calorie breakdown: 26% fat, 65% carbs, 9% protein

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