2 gummies Extra Strength B-12 provides an easy and tasty way to get a boost of vitamin B-12. Each serving contains only 15 calories, making it a convenient and guilt-free addition to your daily routine.
Vitamin B-12 is an essential nutrient that helps support the body's energy production, red blood cell formation, and DNA synthesis. Extra Strength B-12 provides 3000 mcg of vitamin B-12 per serving, which is 50,000% of the daily value. This high potency formula is ideal for those who may have difficulty absorbing vitamin B-12 from food sources or who may have an increased need for this nutrient.
In this article, we'll explore the benefits, dosage, safety, and dietary considerations of Extra Strength B-12, so you can make an informed decision about whether this supplement is right for you.
Extra Strength B-12 is a dietary supplement that provides a high dose of vitamin B-12 in the form of two delicious gummies. It is formulated to support the body's natural energy levels, cognitive function, and immune system. Each serving of Extra Strength B-12 contains 3000 mcg of vitamin B-12, which is 50,000% of the daily value. The supplement is free from major allergens, such as gluten, dairy, and soy, making it suitable for individuals with food sensitivities. Extra Strength B-12 comes in a convenient gummy form that is easy to take on the go, and it has a delicious natural cherry flavor that makes it a pleasure to consume.
How much B-12 is in each gummy?
Each Extra Strength B-12 gummy contains 1500 mcg of vitamin B-12, and the daily serving size is two gummies. This provides a total of 3000 mcg of vitamin B-12 per serving, which is 50,000% of the daily value for this nutrient. The high potency of Extra Strength B-12 makes it a suitable supplement for individuals who have difficulty absorbing vitamin B-12 from food sources or who have an increased need for this nutrient.
Are there any other ingredients besides B-12?
Extra Strength B-12 is made with a blend of natural ingredients that support the absorption and effectiveness of vitamin B-12. These ingredients include glucose syrup, sugar, water, pectin, citric acid, and natural flavors and colors. The supplement is free from major allergens, such as gluten, dairy, and soy, and it does not contain any artificial preservatives, flavors, or sweeteners.
What is the recommended daily dosage?
The recommended daily dosage of Extra Strength B-12 is two gummies, taken once per day. Each serving provides 3000 mcg of vitamin B-12, which is 50,000% of the daily value for this nutrient. It is important not to exceed the recommended dosage of Extra Strength B-12 without consulting with a healthcare professional, as high doses of vitamin B-12 can interfere with certain medications or cause adverse effects in some individuals.
Are there any side-effects?
Extra Strength B-12 is generally safe and well-tolerated by most individuals. However, high doses of vitamin B-12 can interfere with the absorption of other nutrients, such as folate, and may cause digestive upset in some people. Individuals who have a history of kidney disease or who are taking certain medications, such as metformin or proton pump inhibitors, should consult with a healthcare professional before taking Extra Strength B-12.
Extra Strength B-12 is a useful supplement for individuals who may have a deficiency in vitamin B-12 or who may have difficulty absorbing this nutrient from food sources. Vegetarians and vegans are particularly at risk for vitamin B-12 deficiency, as this nutrient is primarily found in animal products. Extra Strength B-12 can also be beneficial for individuals who experience fatigue, low energy levels, or other symptoms associated with vitamin B-12 deficiency.
Is it safe for pregnant or breastfeeding women?
Extra Strength B-12 is generally safe for pregnant and breastfeeding women, but it is important to talk to a healthcare professional before taking any dietary supplement during pregnancy or lactation. The daily dosage of Extra Strength B-12 is well below the tolerable upper intake level for this nutrient, which is 4000 mcg per day for adults. However, it is always best to err on the side of caution and consult with a healthcare provider before taking any new supplements or medicines.
Can it be taken with other supplements or medications?
Extra Strength B-12 can be taken with other dietary supplements or medications, but it is important to talk to a healthcare professional before adding any new supplements or medicines to your routine. High doses of vitamin B-12 can interfere with the absorption of certain medications, such as antibiotics, and may cause adverse effects in some individuals.
Are there any dietary restrictions?
Extra Strength B-12 is free from major allergens, such as gluten, dairy, and soy, and it is suitable for individuals with food sensitivities. The supplement does contain sugar, however, so it may not be suitable for individuals who are following a low-sugar or low-carbohydrate diet.
Extra Strength B-12 is available for purchase online or at select health food stores and pharmacies. When shopping for dietary supplements, it is important to choose a reputable brand that uses high-quality ingredients and follows good manufacturing practices.
Vitamin B-12 is an essential nutrient that plays a vital role in the body's energy production and overall health.
FAQs About Extra Strength B-12 Gummies
1. What is Extra Strength B-12?
Extra Strength B-12 is a dietary supplement that contains high levels of vitamin B-12. It is commonly used to boost energy levels, improve mood, and support healthy brain function.
2. How many calories are in the Extra Strength B-12 gummies?
There are 15 calories per 2 gummies.
3. What are the benefits of taking Extra Strength B-12?
Some of the potential benefits of taking Extra Strength B-12 include improved energy levels, better mood, enhanced brain function, and reduced risk of anemia.
4. Who should consider taking Extra Strength B-12?
Extra Strength B-12 may be beneficial for individuals who have a vitamin B-12 deficiency due to a restricted diet, gastrointestinal issues, or other medical conditions. It may also be helpful for vegetarians and vegans who do not consume animal products.
5. Are there any side effects or risks associated with taking Extra Strength B-12?
Extra Strength B-12 is generally considered safe for most people when taken as directed. However, high doses of vitamin B-12 supplements may cause mild side effects such as diarrhea or upset stomach. People with certain medical conditions, such as kidney disease or allergies, should speak to their doctor before taking Extra Strength B-12.