Calories in 2 oz (56 g) Deli Fresh Virginia Brand Ham?

2 oz (56 g) Deli Fresh Virginia Brand Ham is 50 calories.

If you're looking for a protein-packed, low-calorie addition to your meals, look no further than 2 oz (56 g) Deli Fresh Virginia Brand Ham. With only 50 calories per serving, this deli meat is a great choice for anyone keeping a close eye on their caloric intake.

But just how nutritious is Deli Fresh Virginia Brand Ham? In addition to being low in calories, it's also an excellent source of protein and iron, which are essential nutrients for maintaining overall health.

In this article, we'll delve into all the benefits of Deli Fresh Virginia Brand Ham, including how to incorporate it into your meals and why it's a great choice for snacking.

2 oz (56 g) Deli Fresh Virginia Brand Ham

The Nutritional Benefits Of Deli Fresh Virginia Brand Ham

Deli Fresh Virginia Brand Ham is an excellent source of protein, with 10 g per serving. It's also low in fat and calories, making it a great choice for anyone looking to maintain a healthy diet. Additionally, it's a good source of iron, which is important for maintaining healthy blood cells and preventing anemia. Compared to other deli meats, Deli Fresh Virginia Brand Ham is a healthier option, with less sodium and fewer additives. It's a great choice for anyone looking to add more protein and nutrients to their diet without sacrificing taste or convenience. Whether you're packing a sandwich for lunch or need a quick snack on the go, Deli Fresh Virginia Brand Ham is a nutritious and satisfying choice.

Deli Fresh Virginia Brand Ham: A Great Addition To Your Sandwiches

Looking to upgrade your sandwich game? Deli Fresh Virginia Brand Ham is a great choice for adding flavor and nutrition to your favorite sandwich creations. It pairs well with a variety of breads, cheeses, and vegetables, making it a versatile ingredient to have on hand. For a classic ham and cheese sandwich, try pairing Deli Fresh Virginia Brand Ham with cheddar or Swiss cheese and topping with lettuce, tomato, and mustard. Or get creative with a wrap, using Deli Fresh Virginia Brand Ham, hummus, and veggies for a satisfying and nutritious lunch. No matter how you choose to enjoy it, Deli Fresh Virginia Brand Ham is sure to add flavor and nutrition to your sandwich creations.

How To Incorporate Deli Fresh Virginia Brand Ham Into Your Meals

Deli Fresh Virginia Brand Ham is a versatile ingredient that can be used in a variety of meals, from breakfast to dinner. In the morning, try pairing it with eggs and vegetables for a protein-packed omelet. For lunch or dinner, incorporate it into pasta dishes or salads for added flavor and nutrition. For a quick and easy snack, roll up Deli Fresh Virginia Brand Ham with cheese and veggies for a protein-packed and satisfying snack. Or use it as a topping for crackers or rice cakes for a tasty and low-calorie treat. With its convenience and versatility, Deli Fresh Virginia Brand Ham is a great option for anyone looking to add more protein and nutrition to their meals.

Deli Fresh Virginia Brand Ham: A Versatile Ingredient

One of the great things about Deli Fresh Virginia Brand Ham is its versatility. Not only is it a great addition to sandwiches and wraps, but it can also be incorporated into a variety of meals, from breakfast to dinner. For breakfast, try pairing it with eggs and vegetables for a protein-packed omelet. Or incorporate it into pasta dishes, salads, and soups for added flavor and nutrition. Deli Fresh Virginia Brand Ham can even be used as a low-calorie alternative to traditional pizza toppings, adding flavor and protein to your favorite slice. Whatever your meal preference, Deli Fresh Virginia Brand Ham is a versatile and convenient ingredient that's sure to add flavor and nutrition.

Why Deli Fresh Virginia Brand Ham Is Perfect For Snacking

If you're looking for a quick and easy snack that's also nutritious, Deli Fresh Virginia Brand Ham is a great choice. With only 50 calories per serving and 10 g of protein, it's a satisfying and low-calorie option for anyone looking to curb their hunger. Pair it with cheese and veggies for a protein-packed and satisfying snack, or use it as a topping for crackers or rice cakes. Deli Fresh Virginia Brand Ham is also a great on-the-go snack, perfect for packing in a lunchbox or taking with you on a busy day. No matter how you choose to enjoy it, Deli Fresh Virginia Brand Ham is a satisfying and nutritious snack option.

Deli Fresh Virginia Brand Ham: A Low-Calorie Alternative To Other Meats

If you're looking for a low-calorie alternative to other meats, Deli Fresh Virginia Brand Ham is a great choice. With only 50 calories per serving, it's a great option for anyone watching their caloric intake. Compared to other deli meats, Deli Fresh Virginia Brand Ham is also lower in sodium and additives, making it a healthier option for anyone looking to maintain a healthy diet. It's a great choice for adding protein and flavor to your meals without sacrificing taste or nutrition. Whether you're looking for a low-calorie lunch option or a healthy snack, Deli Fresh Virginia Brand Ham is a great choice.

Deli Fresh Virginia Brand Ham: A High-Protein Option

For anyone looking to add more protein to their diet, Deli Fresh Virginia Brand Ham is a great choice. With 10 g of protein per serving, it's an excellent source of this essential nutrient. Protein is important for maintaining and repairing tissues in the body, and also helps to keep you feeling full and satisfied. Deli Fresh Virginia Brand Ham is a convenient and delicious way to add more protein to your meals and snacks. Whether you're focusing on building muscle, maintaining a healthy weight, or simply looking to add more protein to your diet, Deli Fresh Virginia Brand Ham is a great option.

The Convenience Of Deli Fresh Virginia Brand Ham

One of the best things about Deli Fresh Virginia Brand Ham is its convenience. This deli meat is pre-cooked and sliced, making it a quick and easy addition to any meal or snack. Whether you're packing a sandwich for lunch, need a quick and easy snack, or want to add flavor and nutrition to your favorite dish, Deli Fresh Virginia Brand Ham is a convenient and reliable option. With no cooking or preparation required, it's a great option for anyone looking for a fast and easy way to add protein and flavor to their meals.

Deli Fresh Virginia Brand Ham: An Affordable Deli Meat

If you're looking for an affordable yet nutritious deli meat, Deli Fresh Virginia Brand Ham is a great choice. With prices comparable to other deli meats, it's a budget-friendly option for anyone looking to add more protein and nutrition to their meals. Plus, with its long shelf life and convenient packaging, it's easy to stock up on and have on hand for whenever you need a quick and easy meal or snack option. Whether you're on a tight budget or looking to save money on your grocery bill, Deli Fresh Virginia Brand Ham is an affordable and nutritious choice.

The Flavor Profile Of Deli Fresh Virginia Brand Ham

Deli Fresh Virginia Brand Ham has a sweet and salty flavor that pairs well with a variety of other ingredients. It's a great addition to sandwiches, wraps, and salads, and also works well as a topping for pizza or crackers. Compared to other deli meats, Deli Fresh Virginia Brand Ham has a milder flavor, making it a great choice for anyone who prefers a less intense taste. It also plays well with a variety of seasonings and spices, allowing you to customize the flavor to your liking. No matter how you choose to enjoy it, Deli Fresh Virginia Brand Ham is a delicious and versatile ingredient that's sure to add flavor and nutrition to your meals and snacks.

Deli Fresh Virginia Brand Ham is a delicious and nutritious addition to any meal or snack.

FAQ about Deli Fresh Virginia Brand Ham

1. How many calories are in 2 oz of Deli Fresh Virginia Brand Ham?

There are 50 calories in a 2 oz serving of Deli Fresh Virginia Brand Ham.

2. Is Deli Fresh Virginia Brand Ham a healthy option?

Deli Fresh Virginia Brand Ham is generally considered a healthier option compared to other processed meats as it is low in fat and calories. However, it is still high in sodium so it should be consumed in moderation.

3. How should I store Deli Fresh Virginia Brand Ham?

Deli Fresh Virginia Brand Ham should be stored in the refrigerator at a temperature of 40°F or below.

4. Can I freeze Deli Fresh Virginia Brand Ham?

Yes, Deli Fresh Virginia Brand Ham can be frozen for up to 2 months. It is recommended to wrap it tightly in plastic wrap or aluminum foil to prevent freezer burn.

5. What are some ways to enjoy Deli Fresh Virginia Brand Ham?

Deli Fresh Virginia Brand Ham can be enjoyed in sandwiches, wraps, salads or as a topping on pizza. It can also be used as a substitute for bacon in breakfast dishes.

Nutritional Values of 2 oz (56 g) Deli Fresh Virginia Brand Ham

UnitValue
Calories (kcal)50 kcal
Fat (g)1.5 g
Carbs (g)0 g
Protein (g)10 g

Calorie breakdown: 25% fat, 0% carbs, 75% protein

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