Calories in 2 oz (56 g) Glazed Honey Cured Turkey Breast?

2 oz (56 g) Glazed Honey Cured Turkey Breast is 70 calories.

Looking for a delicious and healthy low-calorie snack or meal option? Look no further than 2 oz (56 g) Glazed Honey Cured Turkey Breast! With only 70 calories per serving, it's a perfect way to satisfy your hunger while keeping your calorie intake in check.

Not only is turkey breast low in calories, it's also a great source of protein. In fact, a single serving of turkey breast contains over 10 grams of protein, making it an excellent way to help you stay full and satisfied throughout the day. And if you're watching your fat intake, you'll be happy to know that turkey breast is also low in fat, making it a healthy option for anyone looking to maintain a healthy diet.

In this article, we'll explore all the reasons why turkey breast is a great addition to any diet, and give you some tips and ideas for incorporating it into your daily routine.

2 oz (56 g) Glazed Honey Cured Turkey Breast

Low-Calorie Turkey Delight

At only 70 calories per serving, 2 oz (56 g) Glazed Honey Cured Turkey Breast is a perfect low-calorie snack or meal option. Whether you're trying to lose weight or simply maintain a healthy diet, turkey breast is a delicious and satisfying way to do it. So next time you're looking for a healthy snack, reach for some nutritious and flavorful turkey breast!

Get Your Protein Fix

In addition to being low in calories, turkey breast is also an excellent source of protein. With over 10 grams of protein per serving, it's a great option for anyone looking to get their daily recommended intake of this important nutrient. So if you're looking for a tasty and healthy way to fuel your body and stay full throughout the day, turkey breast is an excellent choice!

Healthy Deli Meat Option

If you're a fan of deli meat but are worried about its effects on your health, you'll be happy to know that turkey breast is a healthy option. Unlike other types of deli meat which can be high in fat and sodium, turkey breast contains only a small amount of fat and is naturally low in sodium. So next time you're in need of a quick and easy sandwich or wrap, reach for some tasty and healthy turkey breast!

Perfect for Sandwiches

Speaking of sandwiches, turkey breast is a perfect option for anyone looking to make a delicious and healthy meal on-the-go. With its mild and savory flavor, turkey breast pairs perfectly with a wide range of toppings and condiments, making it a versatile and tasty choice for anyone looking to mix up their sandwich routine. So whether you're packing a lunch for work or simply need a quick and easy snack, turkey breast is a perfect choice!

Source of Lean Protein

As we mentioned earlier, turkey breast is an excellent source of lean protein. But why is protein so important? Well, protein is a vital nutrient that helps to support a healthy metabolism, build and repair muscle tissue, and keep you feeling full and satisfied throughout the day. So next time you're looking for a tasty and healthy way to fuel your body, reach for some nutritious and flavorful turkey breast!

Great For Weight Loss

Thanks to its low calorie and high protein content, turkey breast is a perfect food to help support weight loss. By eating more high protein foods like turkey breast, you'll be able to satisfy your hunger and feel full for longer periods of time, which can help to reduce snacking and overeating throughout the day. So if you're looking for a delicious and effective way to support your weight loss goals, be sure to add some tasty and healthy turkey breast to your diet!

Low-Fat Turkey Breast

In addition to being low in calories and high in protein, turkey breast is also naturally low in fat. This makes it an ideal food for anyone looking to maintain a healthy and balanced diet, or simply looking to reduce their fat intake. So next time you're looking for a tasty and nutritious meal option, be sure to reach for some delicious and healthy turkey breast!

Flavorful and Delicious

Despite its health benefits, turkey breast is also incredibly flavorful and delicious. Whether you're a fan of savory or sweet flavors, there are plenty of ways to enjoy the delicious taste of turkey breast. So next time you're looking for a healthy and tasty snack or meal option, be sure to give some delicious turkey breast a try!

Healthy Addition to Your Diet

No matter what your dietary preferences or goals may be, turkey breast is a healthy and nutritious addition to any diet. Thanks to its low calorie, high protein, and low fat content, it's a perfect food for supporting weight loss, building lean muscle, or simply maintaining a healthy and balanced diet. So if you're looking for a delicious and healthy way to fuel your body, be sure to add some nutritious and flavorful turkey breast to your diet!

Convenient and Easy to Eat

Finally, turkey breast is also incredibly convenient and easy to eat. Whether you're packing a lunch for work, need a quick and easy snack, or simply don't have time to cook a full meal, turkey breast is a perfect option for anyone who needs a tasty and healthy food on-the-go. So be sure to stock up on some delicious and nutritious turkey breast today!

Eating turkey breast can be a delicious and healthy way to support your weight loss goals and maintain a healthy and balanced diet.

FAQs About Glazed Honey Cured Turkey Breast

1. How many calories does 2 oz of glazed honey cured turkey breast contain?

2 oz of glazed honey cured turkey breast contains 70 calories.

2. What is glazed honey cured turkey breast?

Glazed honey cured turkey breast is a type of sliced turkey breast that has been cured with a honey glaze to add flavor and sweetness.

3. Is glazed honey cured turkey breast healthy?

Glazed honey cured turkey breast can be a healthy choice as it is low in calories and fat. However, it is important to check the sodium and sugar content as some brands may have added ingredients that may not be as healthy.

4. How can glazed honey cured turkey breast be served?

Glazed honey cured turkey breast can be served as a sandwich or on a salad for a protein boost. It can also be eaten as a snack or added to a charcuterie board.

5. Can glazed honey cured turkey breast be frozen?

Yes, glazed honey cured turkey breast can be frozen. It is best to wrap it tightly in plastic wrap or aluminum foil and store it in an airtight container or freezer bag. It can be kept frozen for up to 6 months.

Nutritional Values of 2 oz (56 g) Glazed Honey Cured Turkey Breast

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)2 g
Protein (g)12 g

Calorie breakdown: 14% fat, 12% carbs, 74% protein

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