Calories in 2 oz (57 g) 9-Grain Petite Loaf?

2 oz (57 g) 9-Grain Petite Loaf is 150 calories.

If you're looking for a healthy bread option that won't break your calorie bank, look no further than the 2 oz (57 g) 9-Grain Petite Loaf. With only 150 calories per serving, this bread is a great way to enjoy a delicious sandwich or toast without worrying about overindulging.

But calorie count isn't the only thing that makes this bread a healthy choice. The 9-grain blend means you're getting a variety of whole grains, each with their unique nutritional benefits. Plus, at just 2 oz (57 g), it's the perfect serving size for calorie control.

In this article, we'll delve into the many reasons why the 2 oz (57 g) 9-Grain Petite Loaf is the perfect choice for anyone looking to make healthier choices without sacrificing taste and texture.

2 oz (57 g) 9-Grain Petite Loaf

Healthy bread option

When it comes to bread, there are plenty of unhealthy options out there. But the 2 oz (57 g) 9-Grain Petite Loaf offers a much healthier alternative. With its whole-grain blend, you're getting plenty of fiber, minerals, and vitamins in every bite. Plus, it's low in fat and sugar, making it a great choice for anyone watching their weight or blood sugar levels. But what really sets this bread apart is its great taste and texture. Unlike many other healthy bread options, the 2 oz (57 g) 9-Grain Petite Loaf doesn't sacrifice flavor or quality for health reasons. It's still just as delicious and satisfying as any other bread, making it a win-win for anyone looking to improve their diet without feeling like they're missing out on anything.

Ideal serving size for calorie control

One of the biggest challenges when it comes to managing your weight and health is keeping track of your calorie intake. That's why the 2 oz (57 g) 9-Grain Petite Loaf is such a great choice. With just 150 calories per serving, it's easy to keep track of your bread intake and make sure you're staying within your daily calorie goals. Plus, the petite size of the loaf makes it a great choice for anyone looking to enjoy a delicious sandwich or toast without overindulging. It's the perfect portion size for satisfying cravings without going overboard.

Great for sandwiches

Speaking of sandwiches, the 2 oz (57 g) 9-Grain Petite Loaf is a fantastic choice for anyone looking to make their lunch a little healthier. With its great taste and texture, it's the perfect base for all sorts of sandwich ideas, from classic PB&J to more creative options like avocado and turkey or grilled cheese with tomato and pesto. And because it's low in fat and sugar, you don't have to worry about your sandwich getting too calorie-heavy. It's the perfect balance of nutrition and taste.

Made with a variety of grains

One of the biggest benefits of the 9-grain blend in the 2 oz (57 g) 9-Grain Petite Loaf is its variety of grains. By including whole grains like oats, barley, and wheat, as well as seeds like flax and sunflower, this bread provides a diverse range of nutritional benefits. Each grain and seed is packed with vitamins, minerals, and antioxidants that work together to improve your health and wellbeing. Plus, because whole grains are slow-digesting, eating this bread can help keep you feeling full and satisfied for longer periods, which can prevent overeating and cravings throughout the day.

Perfect for breakfast or lunch

Whether you're looking for a healthy breakfast option or a quick and easy lunch, the 2 oz (57 g) 9-Grain Petite Loaf is the perfect choice. It's easy to toast, fill with your favorite toppings, or simply enjoy on its own as a quick morning snack. And because it's made with whole grains and seeds, it's a much healthier choice than many other breakfast or lunch options, like sugary cereal or fast food sandwiches.

Great for weight management

If you're working on losing weight or managing your weight, the 2 oz (57 g) 9-Grain Petite Loaf is an excellent choice. By providing a healthy and filling bread option, it can help you stay within your calorie goals without feeling hungry or deprived. Plus, the slow-digesting whole grains and seeds can help keep you feeling full and satisfied, which can prevent overeating and snacking throughout the day.

Delicious taste and texture

One of the biggest concerns when it comes to healthy bread options is often the taste and texture. But with the 2 oz (57 g) 9-Grain Petite Loaf, you don't have to sacrifice flavor or quality for nutrition. In fact, many people find that they prefer the taste and texture of this bread over other options, thanks to its blend of whole grains and seeds. Whether you're enjoying it on its own as toast or making a sandwich, it's sure to satisfy your cravings without leaving you feeling like you're missing out.

Ideal for a balanced diet

When it comes to making healthy choices, balance is key. And that's exactly what the 2 oz (57 g) 9-Grain Petite Loaf provides. With its blend of whole grains and seeds, it offers a nutritious and filling option that can help you stay on track with your health goals. But it's also delicious and satisfying, which means you won't feel like you're depriving yourself or missing out. It's the perfect balance of nutrition and taste, making it an excellent addition to any balanced diet.

Low in fat and sugar

Many bread options are high in fat and sugar, which can quickly derail your healthy eating goals. But with the 2 oz (57 g) 9-Grain Petite Loaf, you don't have to worry about those concerns. It's low in both fat and sugar, meaning you can enjoy it guilt-free. And because it's made with whole grains and seeds, it's a much healthier choice than many other bread options on the market.

Perfect for a healthy lifestyle

If you're looking to improve your overall health and wellbeing, the 2 oz (57 g) 9-Grain Petite Loaf is an excellent choice. By providing a nutritious and satisfying bread option, it can help you stay on track with your healthy eating goals without feeling like you're missing out. Plus, because it's low in fat and sugar and made with whole grains and seeds, it's a much healthier choice than many other bread options on the market. It's the perfect way to enjoy a tasty and filling sandwich or toast without sacrificing quality or nutrition.

Eating healthy doesn't mean sacrificing taste or satisfaction. With the 2 oz (57 g) 9-Grain Petite Loaf, you can enjoy delicious bread without compromising your health goals.

Frequently Asked Questions about 9-Grain Petite Loaf

1. What is the nutritional information of 9-Grain Petite Loaf?

The 2 oz (57 g) 9-Grain Petite Loaf contains 150 calories, 2g of fat, 29g of carbohydrates, and 7g of protein.

2. What ingredients are used in 9-Grain Petite Loaf?

The 9-Grain Petite Loaf is made with a mix of nine grains including whole wheat, barley, rye, oats, corn, millet, rice, flaxseed, and sesame seeds. It also contains water, honey, vinegar, and yeast.

3. Is 9-Grain Petite Loaf suitable for people with allergies?

The 9-Grain Petite Loaf contains wheat, sesame seed, and flaxseed, and may contain traces of nuts and soy. It is not suitable for people with wheat, sesame, or nut allergies or soy intolerance.

4. How can 9-Grain Petite Loaf be stored?

The 9-Grain Petite Loaf should be stored in a cool, dry place, away from direct sunlight. It can be stored in the fridge for up to a week, or frozen for up to a month.

5. How can I serve 9-Grain Petite Loaf?

9-Grain Petite Loaf can be sliced and served as a side with soup, salad, or pasta. It can also be used to make sandwiches or toasted for breakfast.

Nutritional Values of 2 oz (57 g) 9-Grain Petite Loaf

UnitValue
Calories (kcal)150 kcal
Fat (g)1 g
Carbs (g)31 g
Protein (g)5 g

Calorie breakdown: 6% fat, 81% carbs, 13% protein

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