2 oz (60 g) of our Tomato Basil Fettuccine contains 222 calories, making it a delicious and filling option for any meal.
Not only is it flavorful, but it's also packed with important nutrients. Each serving contains essential vitamins and minerals, making it a healthy addition to any diet.
In this article, we'll explore the nutritional content and meal ideas for this versatile pasta.
Calories per serving
A 2 oz (60 g) serving of our Tomato Basil Fettuccine contains 222 calories.
Total fat content
Each serving of our Tomato Basil Fettuccine contains 3g of total fat. This is a relatively low amount compared to other pasta products, making our fettuccine a healthier choice.
Carbohydrates
Our Tomato Basil Fettuccine is a great source of carbohydrates, with each serving containing 40g. Most of these carbohydrates come from complex carbohydrates, which provide sustained energy throughout the day.
Protein
Each serving of our Tomato Basil Fettuccine contains 7g of protein, making it a great vegetarian option for protein consumption. Protein is essential for building and repairing muscle, and our fettuccine is a delicious way to incorporate it into your diet.
Amount of sodium
Our Tomato Basil Fettuccine contains 184mg of sodium per serving. While this is a relatively low amount, it's important to be mindful of your sodium intake if you have high blood pressure or other health concerns.
Amount of fiber
Each serving of our Tomato Basil Fettuccine contains 2g of fiber. Fiber is essential for digestive health, and our fettuccine is a great way to incorporate more fiber into your diet.
Vitamins and minerals
Our Tomato Basil Fettuccine is a great source of essential vitamins and minerals, including iron, calcium, and vitamin C. Iron is essential for healthy blood cells, while calcium is important for strong bones and teeth. Vitamin C is vital for a healthy immune system.
Healthy recipe ideas
1. Tomato Basil Fettuccine with Roasted Asparagus and Grilled Chicken 2. Tomato Basil Fettuccine with Garlic Shrimp and Broccoli 3. Tomato Basil Fettuccine with Spinach and Mushrooms
Preparation tips
To prepare our Tomato Basil Fettuccine, bring a large pot of salted water to a boil. Add the fettuccine and cook for 8-10 minutes, or until al dente. Drain the pasta and serve with your favorite sauce or toppings.
Storage options
Our Tomato Basil Fettuccine can be stored in an airtight container in the pantry for up to 6 months. Once cooked, leftovers can be stored in the refrigerator for up to 3 days.
Delicious and nutritious, our Tomato Basil Fettuccine is a must-try for any pasta lover.
FAQ about Tomato Basil Fettuccine
Q: How many calories are in 2 oz of Tomato Basil Fettuccine?
A: There are 222 calories in 2 oz (60 g) of Tomato Basil Fettuccine.
Q: Is Tomato Basil Fettuccine gluten-free?
A: No, Tomato Basil Fettuccine is typically made with wheat flour and is not gluten-free.
Q: Can Tomato Basil Fettuccine be made vegan?
A: Yes, Tomato Basil Fettuccine can be made vegan by using egg-free pasta and omitting any cheese or dairy-based ingredients in the sauce.
Q: How can I incorporate Tomato Basil Fettuccine into a healthy diet?
A: Tomato Basil Fettuccine can be paired with a light tomato or vegetable-based sauce, and served with a side of salad or roasted vegetables, for a well-balanced and nutritious meal.
Q: How should I store leftover Tomato Basil Fettuccine?
A: Leftover Tomato Basil Fettuccine can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat in a microwave or on the stove-top before serving.