Calories in 2 oz (62 g) Creamy Parmesan Salad Dressing?

2 oz (62 g) Creamy Parmesan Salad Dressing is 229 calories.

2 oz (62 g) Creamy Parmesan Salad Dressing contains 229 calories. This salad dressing is a tasty addition to any salad, but it does come with some concerns regarding the high calorie and fat content. If you’re looking for a low-carb or keto diet option, however, this dressing may suit your needs.

This dressing is made with real parmesan cheese, which gives it a rich and creamy flavor. It also contains 2 grams of protein per serving, making it a good source of the nutrient. Additionally, it is a great source of calcium, a mineral that is essential for maintaining healthy bones and teeth.

If you’re a fan of salad dressing, this creamy parmesan option can enhance the flavor of any salad. Additionally, it can be used as a dip or spread to add creaminess to sandwiches and wraps. However, it’s important to note that this dressing contains added sugars and is not suitable for people with lactose intolerance. It should be consumed in moderation as part of a healthy diet.

2 oz (62 g) Creamy Parmesan Salad Dressing

Rich in calories and fat

2 oz (62 g) Creamy Parmesan Salad Dressing contains 229 calories and 23 grams of fat. While this dressing is a tasty addition to any salad, it’s important to be mindful of the calorie and fat content.

Suitable for low-carb and keto diets

If you’re following a low-carb or keto diet, 2 oz (62 g) Creamy Parmesan Salad Dressing may be a good option for you. With only 2 grams of carbs per serving, this dressing won’t interfere with your dietary goals.

Made with real parmesan cheese

This salad dressing is made with real parmesan cheese, which gives it a deliciously creamy and savory flavor.

Great for enhancing the flavor of salads

2 oz (62 g) Creamy Parmesan Salad Dressing is a tasty addition to any salad. It adds a rich and savory flavor that can really enhance the taste of your greens and veggies.

Adds creaminess to sandwiches and wraps

In addition to adding flavor to salads, this dressing can also be used as a dip or spread for sandwiches and wraps. The creamy texture adds a delicious richness to any sandwich.

Contains 2 grams of protein per serving

If you’re looking for a protein boost in your diet, 2 oz (62 g) Creamy Parmesan Salad Dressing contains 2 grams of protein per serving, making it a good source of the nutrient.

Great source of calcium

In addition to protein, this dressing is also a great source of calcium. Calcium is essential for maintaining healthy bones and teeth, and this dressing can help you to reach your daily recommended intake of the mineral.

Not suitable for people with lactose intolerance

2 oz (62 g) Creamy Parmesan Salad Dressing contains lactose, so it is not suitable for people with lactose intolerance.

Contains added sugars

It’s important to be mindful that this dressing contains added sugars. While it can still be a tasty part of a healthy diet, it’s best consumed in moderation.

Should be consumed in moderation for a healthy diet

Remember, any added calories or sugars should be consumed in moderation as part of a healthy diet. 2 oz (62 g) Creamy Parmesan Salad Dressing is a delicious way to add flavor to your meals, but it should be enjoyed as part of an overall balanced diet.

5 FAQ About Creamy Parmesan Salad Dressing

1. What is the nutritional value of Creamy Parmesan Salad Dressing?

The dressing contains 229 calories per 2 oz (62 g) serving, in addition to 21 g of fat, 3 g of carbs, and 4 g of protein.

2. What ingredients are in Creamy Parmesan Salad Dressing?

The ingredients typically include mayonnaise, Parmesan cheese, garlic, lemon juice, olive oil, vinegar, and various seasonings.

3. Can Creamy Parmesan Salad Dressing be used for any other dishes besides salads?

Yes, the dressing can be used as a dip for vegetables or chicken wings, as a spread for sandwiches or wraps, or as a marinade for grilled meats.

4. How should Creamy Parmesan Salad Dressing be stored?

The dressing should be stored in the refrigerator in an airtight container and consumed within 1-2 weeks of opening.

5. Is Creamy Parmesan Salad Dressing a healthy choice?

The dressing is high in calories and fat, but can be enjoyed in moderation as a part of a balanced diet. It is important to check the label and choose a dressing with natural ingredients and no preservatives or additives.

Nutritional Values of 2 oz (62 g) Creamy Parmesan Salad Dressing

UnitValue
Calories (kcal)229 kcal
Fat (g)22 g
Carbs (g)4 g
Protein (g)4 g

Calorie breakdown: 86% fat, 7% carbs, 7% protein

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