Calories in 2 Oz Rice Mix, Chicken Flavor?

2 Oz Rice Mix, Chicken Flavor is 230 calories.

If you're looking for a quick and flavorful side dish to add to your meal, look no further than 2 Oz Rice Mix, Chicken Flavor. At just 230 calories per serving, this rice mix is a great choice for anyone looking to watch their calorie intake while still enjoying a delicious meal.

In addition to its low calorie count, 2 Oz Rice Mix, Chicken Flavor also contains a good balance of macronutrients. Each serving contains 2 grams of fat, 5 grams of protein, and 46 grams of carbohydrates. These macronutrients are essential for providing the body with energy and promoting healthy growth and development.

In this article, we'll explore the nutritional content of 2 Oz Rice Mix, Chicken Flavor as well as some tips for cooking and serving it.

2 Oz Rice Mix, Chicken Flavor

Calorie Information of 2 Oz Rice Mix, Chicken Flavor

As mentioned earlier, 2 Oz Rice Mix, Chicken Flavor contains just 230 calories per serving. This makes it a great option for anyone looking to reduce their calorie intake and maintain a healthy weight.

Fat, Protein, and Carbohydrate Content of 2 Oz Rice Mix, Chicken Flavor

Each serving of 2 Oz Rice Mix, Chicken Flavor contains 2 grams of fat, 5 grams of protein, and 46 grams of carbohydrates. These macronutrients provide the body with essential nutrients and energy.

Minerals and Vitamins in 2 Oz Rice Mix, Chicken Flavor

2 Oz Rice Mix, Chicken Flavor contains a variety of essential vitamins and minerals, including iron, niacin, and thiamin. These nutrients are important for maintaining healthy blood vessels, promoting healthy brain function, and supporting a healthy immune system.

Health Benefits of 2 Oz Rice Mix, Chicken Flavor

In addition to its nutritional content, 2 Oz Rice Mix, Chicken Flavor also provides a number of health benefits. For example, the complex carbohydrates in the rice provide sustained energy, while the protein helps to build and repair muscles.

Ingredients Used in 2 Oz Rice Mix, Chicken Flavor

The ingredients in 2 Oz Rice Mix, Chicken Flavor include rice, chicken broth, chicken fat, salt, and spices. These ingredients work together to create a delicious and easy-to-make rice dish.

How to Cook 2 Oz Rice Mix, Chicken Flavor

To cook 2 Oz Rice Mix, Chicken Flavor, simply add the rice mix to boiling water or broth and simmer for 20-25 minutes or until the rice is cooked and fluffy. For added flavor, you can also add vegetables or herbs to the mix while cooking.

Make Variations with 2 Oz Rice Mix, Chicken Flavor

2 Oz Rice Mix, Chicken Flavor is a versatile ingredient that can be used in a variety of dishes. You can add vegetables or protein to the mix while cooking, or use it as a base for a stir-fry or casserole.

Side Dish Ideas with 2 Oz Rice Mix, Chicken Flavor

2 Oz Rice Mix, Chicken Flavor pairs well with a variety of side dishes, including roasted vegetables, steamed greens, or a simple salad. You can also serve it alongside grilled chicken or fish for a complete meal.

What to Pair with 2 Oz Rice Mix, Chicken Flavor

2 Oz Rice Mix, Chicken Flavor pairs well with a variety of proteins and vegetables. For a complete meal, try serving it alongside grilled chicken or fish, roasted vegetables, or a fresh salad.

Tips for Serving 2 Oz Rice Mix, Chicken Flavor

For best results, be sure to follow the cooking instructions on the package. You can also experiment with different herbs and spices to add flavor to the dish. And don't be afraid to get creative with your sides and toppings to make a complete and satisfying meal!

FAQs about 2 Oz Rice Mix, Chicken Flavor (230 calories)

1. What is the serving size of 2 Oz Rice Mix, Chicken Flavor?

The serving size for this rice mix is 2 ounces or about 56 grams.

2. How many calories are in 2 Oz Rice Mix, Chicken Flavor?

There are 230 calories in each serving of 2 Oz Rice Mix, Chicken Flavor.

3. What are the ingredients in 2 Oz Rice Mix, Chicken Flavor?

The ingredients in this rice mix include rice, salt, chicken broth, onion powder, garlic powder, and spices.

4. Is 2 Oz Rice Mix, Chicken Flavor gluten-free?

This rice mix may contain gluten, as it contains chicken broth. It is recommended that individuals with gluten sensitivities or allergies check the label carefully and consult with their healthcare provider before consuming this product.

5. How do you prepare 2 Oz Rice Mix, Chicken Flavor?

To prepare this rice mix, bring 2 cups of water to a boil in a saucepan. Add the rice mix to the boiling water and stir well. Reduce heat to a simmer, cover the saucepan, and cook for 20 minutes or until the water has been absorbed and the rice is tender. Fluff with a fork and serve.

Nutritional Values of 2 Oz Rice Mix, Chicken Flavor

UnitValue
Calories (kcal)230 kcal
Fat (g)1 g
Carbs (g)51 g
Protein (g)7 g

Calorie breakdown: 2% fat, 86% carbs, 12% protein

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