Calories in 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho?

2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho is 280 calories.

Are you craving for something savory? Look no further than 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho. This delicious Mexican dish is perfect for a quick snack or a meal on-the-go. Plus, it only contains 280 calories, so you can indulge in it without feeling guilty.

In terms of nutrition, 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho has 16 grams of fat, 22 grams of carbohydrates, and 11 grams of protein. It's also high in sodium, with 600 milligrams per serving. However, it provides 2 grams of fiber and only 2 grams of sugar, which can contribute to a healthy diet.

In this article, we'll explore the nutritional value and taste of 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho. We'll also share some tips on how to prepare this dish at home.

2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho

Calories and Serving Size

A serving of 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho contains 280 calories. The serving size includes 2 rolled tacos, which weigh a total of 113 grams.

Fat Content

2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho has 16 grams of fat per serving. The fat content is largely contributed by the ground beef and cheese filling.

Carbohydrate Content

Each serving of 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho contains 22 grams of carbohydrates. The carbohydrate content is mainly from the taco shell and the added toppings.

Protein Content

2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho has 11 grams of protein per serving. The protein content comes from the ground beef filling.

Sodium Content

2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho is high in sodium, with 600 milligrams per serving. The high sodium content is mainly from the cheese and the seasoning used in the beef filling.

Fiber Content

A serving of 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho provides 2 grams of fiber. The fiber comes from the taco shell and the added toppings.

Sugar Content

2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho contains only 2 grams of sugar per serving. The small amount of sugar is mainly from the seasoning used in the beef filling.

Ingredients List

The ingredients used to make 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho include: - 2 taco shells - 200 grams of ground beef

How It's Prepared

To make 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho, follow these steps: 1. Cook the ground beef in a pan until browned. 2. Add seasoning to the beef and mix well.

Taste and Texture

2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho has a rich and savory taste, thanks to the seasoned ground beef filling and the melted cheese on top. The taco shell provides a crispy and crunchy texture, while the added toppings such as lettuce, tomato, and jalapenos add freshness and crunchiness. Overall, it's a delicious and satisfying dish that can be enjoyed as a snack or a meal.

Frequently Asked Questions about Rolled Tacos Loaded Beef Nacho

1. What is the serving size for Rolled Tacos Loaded Beef Nacho?

The serving size for Rolled Tacos Loaded Beef Nacho is 2 rolled tacos, which weigh 113 grams.

2. How many calories are in Rolled Tacos Loaded Beef Nacho?

There are 280 calories in 2 rolled tacos of Rolled Tacos Loaded Beef Nacho.

3. Does Rolled Tacos Loaded Beef Nacho contain any allergens?

Rolled Tacos Loaded Beef Nacho contains wheat, soy, and milk. It may also contain traces of shellfish, egg, fish, peanuts, and tree nuts.

4. Can I microwave Rolled Tacos Loaded Beef Nacho?

It is not recommended to microwave Rolled Tacos Loaded Beef Nacho as it may cause the tacos to become soggy. It is best to heat them in a conventional oven or toaster oven.

5. What is the recommended cooking temperature and time for Rolled Tacos Loaded Beef Nacho?

The recommended cooking temperature for Rolled Tacos Loaded Beef Nacho is 375°F (190°C) and the recommended cooking time is 12-15 minutes or until the tacos are crispy and golden brown.

Nutritional Values of 2 rolled tacos (113 g) Rolled Tacos Loaded Beef Nacho

UnitValue
Calories (kcal)280 kcal
Fat (g)14 g
Carbs (g)31 g
Protein (g)9 g

Calorie breakdown: 44% fat, 43% carbs, 13% protein

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