Calories in 2 tbsp (22 g) Whipped Pumpkin Spice Cream Cheese Spread?

2 tbsp (22 g) Whipped Pumpkin Spice Cream Cheese Spread is 60 calories.

Are you tired of the same old cream cheese on your morning bagel? Give your taste buds a treat with 2 tbsp (22 g) of Whipped Pumpkin Spice Cream Cheese Spread. With its blend of delicious spices, this spread is sure to become a new favorite. And the best part? It's only 60 calories per serving!

Not only is this spread delicious, but it's also packed with nutrition. Each serving contains 3g of protein and 6% of your daily calcium needs. Plus, with only 4g of carbs per serving, it's a great option for low-carb or keto diets.

In this article, we'll explore the many benefits of incorporating Whipped Pumpkin Spice Cream Cheese Spread into your diet, as well as some of the best ways to enjoy it.

2 tbsp (22 g) Whipped Pumpkin Spice Cream Cheese Spread

A Deliciously Spiced Spread for Your Morning Bagel

Whipped Pumpkin Spice Cream Cheese Spread is the perfect way to add a little excitement to your morning routine. Its blend of spices - including cinnamon, nutmeg, and allspice - gives your bagel a warm, seasonal flavor that's hard to resist. And the best part is, you don't need much to get that delicious flavor. Just 2 tablespoons (22g) of this spread is all you need to take your breakfast to the next level.

The Nutrition Facts of Whipped Pumpkin Spice Cream Cheese Spread

Wondering about the nutritional value of Whipped Pumpkin Spice Cream Cheese Spread? Here's the breakdown per 2 tbsp (22g) serving: - 60 calories - 2.5g saturated fat, 3g protein, 6% daily calcium needs

Why You'll Love Whipped Pumpkin Spice Cream Cheese Spread

There are so many reasons to love Whipped Pumpkin Spice Cream Cheese Spread! Here are just a few: - Delicious seasonal flavor - Low in calories and carbs

How to Incorporate Whipped Pumpkin Spice Cream Cheese Spread into Your Diet

The possibilities are endless when it comes to incorporating Whipped Pumpkin Spice Cream Cheese Spread into your diet. Here are some ideas to get you started: - Spread on a bagel or toast - Use as a dip for fruit or veggies

The Benefits of Adding Whipped Pumpkin Spice Cream Cheese Spread to Your Breakfast

Adding Whipped Pumpkin Spice Cream Cheese Spread to your breakfast can have several benefits. For one thing, it can help you feel fuller for longer thanks to its protein and fat content. Plus, it adds a delicious flavor to your meal that's sure to start your day off on the right foot.

A Perfectly Portioned Snack with Whipped Pumpkin Spice Cream Cheese Spread

Looking for a quick and easy snack that won't derail your healthy eating goals? Look no further than Whipped Pumpkin Spice Cream Cheese Spread! At just 60 calories per serving, it's the perfect way to satisfy your cravings without overindulging.

Whipped Pumpkin Spice Cream Cheese Spread: A Festive Addition to Your Fall Menu

Fall is the perfect time to experiment with seasonal flavors, and Whipped Pumpkin Spice Cream Cheese Spread is no exception. Whether you're entertaining guests or just treating yourself to a cozy night at home, this spread is sure to be a hit.

The Versatility of Whipped Pumpkin Spice Cream Cheese Spread

One of the great things about Whipped Pumpkin Spice Cream Cheese Spread is how versatile it is. In addition to using it as a spread or dip, you can also try it: - As a frosting for cupcakes or muffins - Mixed into oatmeal or yogurt

Whipped Pumpkin Spice Cream Cheese Spread: A Guilt-Free Indulgence

When you're trying to eat healthy, it's important to find indulgences that won't derail your progress. Whipped Pumpkin Spice Cream Cheese Spread fits the bill perfectly - it's a delicious treat that won't break the calorie bank!

Satisfy Your Sweet Tooth with Whipped Pumpkin Spice Cream Cheese Spread

If you have a sweet tooth, Whipped Pumpkin Spice Cream Cheese Spread is the perfect way to indulge while still sticking to your healthy eating goals. The spices add a touch of sweetness without the need for added sugar, making it a guilt-free way to satisfy your cravings.

Life starts all over again when it gets crisp in the fall.

5 Commonly Asked Questions About Whipped Pumpkin Spice Cream Cheese Spread

1. What is whipped pumpkin spice cream cheese spread?

Whipped pumpkin spice cream cheese spread is a spreadable mixture of cream cheese, pumpkin puree and warm spices like cinnamon, nutmeg, and cloves. It has a smooth, creamy texture and a sweet, slightly spicy flavor.

2. What are the ingredients in whipped pumpkin spice cream cheese spread?

The ingredients may vary slightly depending on the brand, but typically, whipped pumpkin spice cream cheese spread contains cream cheese, pumpkin puree, sugar, cinnamon, nutmeg, cloves, and other natural flavorings and spices.

3. Can whipped pumpkin spice cream cheese spread be used in recipes?

Absolutely! Whipped pumpkin spice cream cheese spread can add delicious flavor and creaminess to various recipes. It's great as a spread on bagels, toast or crackers. It can also be used to make pumpkin spice cheesecake, pumpkin cream cheese frosting, or added to pumpkin bread or muffin batter for a fall-inspired twist on your favorite baked goods.

4. How should whipped pumpkin spice cream cheese spread be stored?

Whipped pumpkin spice cream cheese spread should be refrigerated and consumed within two weeks after opening. It should be kept in an airtight container or resealable bag to prevent drying out or contamination.

5. Is whipped pumpkin spice cream cheese spread gluten-free?

Most whipped pumpkin spice cream cheese spreads are gluten-free, but it is always best to check the label and ingredient list to ensure that it is safe for those with gluten sensitivities or celiac disease.

Nutritional Values of 2 tbsp (22 g) Whipped Pumpkin Spice Cream Cheese Spread

UnitValue
Calories (kcal)60 kcal
Fat (g)4 g
Carbs (g)6 g
Protein (g)1 g

Calorie breakdown: 56% fat, 38% carbs, 6% protein

Similar Calories and Nutritional Values